Sally Pope Yoga

Sally Pope Yoga 🌿Yoga Teacher🌿

I teach classes for strength, calm, and restoration

08/02/2026

Join me
at
Arkansas Yoga & Therapy Center

08/01/2026

Quickie plank flow, join me!

What if your Saturday started with both strength and calm? 💚Join me this Saturday at 9:00AM for Calm & Strong VariYoga a...
07/31/2026

What if your Saturday started with both strength and calm? 💚
Join me this Saturday at 9:00AM for Calm & Strong VariYoga at Arkansas Yoga & Therapy Center.

We’ll take time to breathe, move with intention, build strength, and improve balance and mobility.

My classes are welcoming, encouraging, and designed to meet you exactly where you are.

Whether you’re brand new to yoga or have practiced for years, I’ll guide you, and you decide what feels right for your body.

I’d love to practice with you this Saturday. 💚

Arkansas Yoga & Therapy Center
1949 N Green Acres Rd
Fayetteville, AR 72703
479-521-9642
aryoga.com





07/29/2026

Deep Stretch VariYoga at Arkansas Yoga & Therapy Center every Tuesday evening at 6:00pm. It’s your time to rest, stretch and restore.

Deep Stretch VariYoga Tuesdays 6:00pmArkansas Yoga & Therapy Center1949 N Green Acres Rd Fayetteville, AR 72703479-521-9...
07/28/2026

Deep Stretch VariYoga
Tuesdays 6:00pm

Arkansas Yoga & Therapy Center
1949 N Green Acres Rd
Fayetteville, AR 72703
479-521-9642
aryoga.com

It’s your time to
Rest • Stretch • Restore
Join this softly lit, meditative, restorative class focused on mindful breathing, gentle movement, long holds, and deep rest.

Come let your body soften, your breath slow, and your mind settle.





Join me! VariYoga Level 2-3Tuesday 12:00pm-July 28Arkansas Yoga & Therapy Center1949 N Green Acres Rd Fayetteville, AR 7...
07/28/2026

Join me! VariYoga Level 2-3
Tuesday 12:00pm-July 28

Arkansas Yoga & Therapy Center
1949 N Green Acres Rd
Fayetteville, AR 72703
479-521-9642
aryoga.com

I have the pleasure of subbing for Susy Mateos-Manon ❤️





07/28/2026

Quickie Sun Salutation Flow - my new favorite way 🧘‍♀️

Yoga changes more than your flexibility.Over time, yoga can help you build strength, improve balance, move with greater ...
07/27/2026

Yoga changes more than your flexibility.

Over time, yoga can help you build strength, improve balance, move with greater ease, and become more aware of what your body needs.

The transformation isn’t just physical.

It’s learning to breathe through challenges, trust yourself, and carry that steadiness into everyday life.

Join me for VariYoga at
Arkansas Yoga & Therapy Center
1949 N Green Acres Rd
Fayetteville, AR 72703
479-521-9642
aryoga.com

Here’s my schedule this week -
• Monday 6:00pm
Marvelous Monday VariYoga

•Tuesday 12:00pm
VariYoga Level 2-3
(subbing for Susy Mateos-Manon)

• Tuesday 6:00pm
Deep Stretch VariYoga
(meditative, restorative, long-held supported poses in dim lighting )

• Wednesday 9:00am
Midweek Reset VariYoga

• Saturday 9:00am
Calm & Strong VariYoga

Message me here with questions or [email protected]❤️





VariYoga Safe, Accessible, Sustainable, AdaptableJoin me for VariYoga atArkansas Yoga & Therapy Center1949 N Green Acres...
07/26/2026

VariYoga
Safe, Accessible, Sustainable, Adaptable

Join me for VariYoga at
Arkansas Yoga & Therapy Center
1949 N Green Acres Rd
Fayetteville, AR 72703
479-521-9642
aryoga.com

Here’s my schedule this week ->
• Monday 6:00pm
Marvelous Monday VariYoga

• Tuesday 12:00pm
VariYoga Level 2-3
(subbing for Susy Mateos-Manon this week)

• Tuesday 6:00pm
Deep Stretch VariYoga
(meditative, restorative, long-held supported poses in dim lighting )

• Wednesday 9:00am
Midweek Reset VariYoga

• Saturday 9:00am
Calm & Strong VariYoga

Message me here with questions or [email protected]❤️







Address

1949 N Green Acres Rd
Fayetteville, AR
72703

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