South Woods NWA

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South Woods NWA Nature-centered retreat in NWA.

Wood-fired sauna experiences & cozy pet-friendly guesthouse for 8. ✨Transform✨Belong ✨Be Tended ✨
Book your steam or stay at www.southwoodsnwa.com

10/16/2026

Big news!

Thanks to everyone who wrote letters of support and those who have become an important part of the South Woods community over the last 11 months.

Without this approval to expand hours and amenities, South Woods would have had to close. We’ve got big plans but for how we’re taking some time to reflect and celebrate before we get back to tending the fires and our guests.

Small business isn’t for the faint of heart, but in this case, it’s so worth the highs and lows!

Join us for a sauna and a little celebration, won’t you?

10/14/2026

A little seasonal self-care. Take some time to slow down.

Learn the art of dry brushing.

A little ritual. A little TLC. Time just for you.

SEASONAL SCRUB DOWN
Sunday, October 18 · 3 PM & 5:30 PM

Limited spots left.

Come get tended. Booking link in our bio

You don’t need a birthday, a hard week, or a reason to celebrate to deserve a little tending.Sometimes the occasion is s...
10/13/2026

You don’t need a birthday, a hard week, or a reason to celebrate to deserve a little tending.

Sometimes the occasion is simply being present. The fire is warm, the water is cool, and there’s nowhere else you need to be.

Come sit a spell. Let the heat do what it’s made for. You don’t have to earn your rest. 🌿

This is your invitation to sauna at South Woods.

Oct 18 | Seasonal Scrub Down
Oct 25 | Community Sauna

Booking link in bio

10/13/2026

A little TLC, South Woods style. 🍂🔥✨

Seasonal Scrub Down brings together dry brushing, warm body oil, wood-fired sauna, and a little room to slow down and tend to yourself - in community.

We’ll tend the fire and guide you through the experience and share a few fall-time sauna traditions. You bring yourself, listen to your body, and settle into the season.

Two hours. No rushing. No pushing. Just some good, old-fashioned tending to celebrate autumn.

Sunday, October 18
3 PM or 5:30 PM
Booking link in bio

Come get scrubbed, steamed & sent home softer.

Book your spot at southwoodsnwa.com or tap the link in bio. We’d love to have you for our first one! 🧡

A little seasonal TLC in the woods.Guided dry-brushing ritual + warm body oilRounds of wood-fired sauna + time to cool a...
10/11/2026

A little seasonal TLC in the woods.

Guided dry-brushing ritual + warm body oil

Rounds of wood-fired sauna + time to cool and rest

Seasonal aromatics & botanicals from Yarb and Hill Country Holistic

Tea, towels & a saunakeeper to tend the fire and guide the experience

Your only job: Listen to your body, move at your own pace, and take a little time for yourself

📅 Sunday, October 18 · 3 PM or 5:30 PM
⏳ 2 hours · $85/person

Come get scrubbed, steamed & sent home softer.

Book at southwoodsnwa.com or tap the links in bio.

A seasonal scrub for your skin, your soul, and your whole self. Dry brushing is a simple, tactile practice that exfoliat...
10/09/2026

A seasonal scrub for your skin, your soul, and your whole self.

Dry brushing is a simple, tactile practice that exfoliates the skin, stimulates circulation, and may support healthy lymph flow. It’s also an opportunity to slow down, tune in, and reconnect with your body through intentional touch.

Our Seasonal Scrub Down brings this practice together with warm body oil, seasonal teas and botanicals, and the restorative rhythm of wood-fired sauna, cold contrast, and rest. A little nature-based, spa-like care - in community.

With guidance from your saunakeeper, you’ll explore simple self-care rituals inspired by traditional sauna culture, moving at your own pace and listening to what your body needs.

No pressure to push through. Just time to soften the edges of a busy life, tend to yourself, and welcome the fall season.

SEASONAL SCRUB DOWN · FALL EDITION

Sunday, October 18
3 PM & 5:30 PM

A little space to slow down, restore, and return to yourself.

Reserve your spot at southwoodsnwa.com.

10/08/2026

Spend your Sunday with us. Slow and steady. We’ll have the steam ready for you.

Next sauna sessions
October 11
3 pm, 5 pm, 7pm

Booking link in bio

Sweat it out, drink it in.A little something growing in the Ozark by the hands of our head saunakeeper. Our complimentar...
10/06/2026

Sweat it out, drink it in.

A little something growing in the Ozark by the hands of our head saunakeeper.

Our complimentary beverage service includes cool water, electrolytes, and locally-grown seasonal herbal teas from Hill Country Holistic here in Fayetteville. We make the blends with the time of year, and the needs of our guests, in mind.

Because hydration is part of the sauna ritual. Drinking before, during, and after your session helps replace the fluid you lose through sweating, supports circulation and temperature regulation, and helps your body recover from the heat.

Come have a cup with us at Community Sauna.

Next sessions: October 11
3pm • 5pm • 7pm

Booking link in bio.

What does a saunakeeper do while her guests are in the sauna you ask? Ummm, bills. She’s catches up on her QBO. Oh, yeah...
10/04/2026

What does a saunakeeper do while her guests are in the sauna you ask? Ummm, bills. She’s catches up on her QBO. Oh, yeah. And she brews sauna tea 😉

10/04/2026

She’s steamy, she’s ready for October afternoon hangs

Address

17097 Lake Sequoyah Drive
Fayetteville, AR
72701

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