Botree Massage Therapy

Botree Massage Therapy Deep tissue & trigger point massage
Pain relief with positive results through movement & massage
Bodywork with Purpose! Empowered healing, one body at a time.

Bonnie is a former IT professional pursuing her passion in bodywork and movement. She is Board Certified in Therapeutic Massage and Bodywork and a graduate of the Massage Therapy Institute of Colorado (MTIC). Bonnie combines fifteen years experience in dance, yoga, Pilates and martial arts with massage to help people stay active and recover from pain and injury. She specializes in Trigger Point th

erapy, Deep Tissue massage and focuses predominantly on injuries through workers comp and auto accident cases. She is also certified in Corrective Exercise through NASM and finishing a Pilates Mat certification through BASI™ Pilates. She offers self-care guidance to alleviate chronic pain with positive results. Specializing in:
Knee pain
Trigger point pain
Shoulder & neck pain
Back & Hip pain
Postural alignment
Deep Tissue massage
Reiki
Hot Stone
Aromatherapy
Pregnancy massage
Stress Relief
Headaches
Joint mobility
Sports performance
Intraoral work for TMJ

How often should you get a deep tissue massage? Here's my recommendation:✅ "Maintenance Mode" → 90 minutes once a month✅...
04/29/2026

How often should you get a deep tissue massage? Here's my recommendation:

✅ "Maintenance Mode" → 90 minutes once a month
✅ "Actively training" (pickleball, golf, hiking, running a marathon) → One hour session every 2 weeks
✅ "Active Recovery" from Injury or chronic pain → weekly sessions (30-60 minutes)

At Botree Massage, after your first appointment, you can schedule ahead with recurring sessions. For example, "every 4 weeks" or the "second Wednesday of each month" so self-care becomes a habit, not an emergency!





Your body wears down like tires on a car: Tires don’t just fail out of nowhere. They wear down over time by how they’re ...
03/23/2026

Your body wears down like tires on a car: Tires don’t just fail out of nowhere. They wear down over time by how they’re used and how they’re maintained.

Wear and Tear Is Inevitable: Every step you take, every workout you do, every hour you sit at a desk—it all adds up. That’s normal, but here’s where most people go wrong: they assume that if nothing hurts, nothing is wrong. In reality, by the time pain shows up, the “tread” has already been wearing thin for a while.

Injuries Don’t Come Out of Nowhere: Most injuries are the result of accumulated stress and chronic weakness. Like a tire that finally blows after thousands of miles of uneven wear, the body reaches a tipping point. The joint was already vulnerable. The tissue was already overloaded. The “blowout” was just the moment it could no longer compensate.

Maintenance Isn’t Optional—It’s Essential: Just like rotating your tires, checking alignment, or replacing worn out treads early can save you from a blowout, small interventions in your body can prevent bigger issues down the road.

Maintenance for your body looks like:
* Recovery time
* Hands-on bodywork (massage therapy)
* Strength and mobility training
These aren’t luxuries—they’re your version of tire rotation and alignment.

Take Care of the Vehicle You Live In: You only get one body, and unlike tires, you can’t simply swap it, but you can extend its lifespan and performance. The next time something feels wrong, don't ignore it. Schedule a massage today!

THANK YOU! Together we raised $500 for New Paradigm Dance Theater (NPDT) in 2025, a local non-profit dedicated to provi...
03/13/2026

THANK YOU! Together we raised $500 for New Paradigm Dance Theater (NPDT) in 2025, a local non-profit dedicated to providing inclusive and equitable dance opportunities for people living with disabilities.

"Massage for a Cause" is Botree Massage's charitable giving program. Contact me for donations & fundraising auctions!
Since 2022, Botree Massage has chosen a non-profit to support. This fundraiser has become an annual tradition! Together, we raised:

$700 in 2022 for Collaborate Foster Care Program
$450 in 2023 for Special Olympics Colorado
$500 in 2024 for Guided By Humanity
$500 in 2025 for New Paradigm Dance Theater (NPDT)

HAPPY NEW YEAR! Wishing you health, energy, and the courage to pursue goals that inspire you in the New Year. Thank yo...
12/30/2025

HAPPY NEW YEAR! Wishing you health, energy, and the courage to pursue goals that inspire you in the New Year. Thank you for an incredible year! 💚 With gratitude, Bonnie Chan-Amore from Botree Massage Therapy.

Moving day is here! Starting September 1st, Botree Massage Therapy's new address is 8778 Wolff Ct, 80031. Stay tuned fo...
08/31/2025

Moving day is here! Starting September 1st, Botree Massage Therapy's new address is 8778 Wolff Ct, 80031. Stay tuned for the grand re-opening celebration!

Address

8778 Wolff Court, Unit 104
Federal Heights, CO
80031

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm

Telephone

+17208373072

Website

https://share.google/GnF9ljOnd3LoancEB, https://www.linkedin.com/in/bonniechanlmt/, https://e

Alerts

Be the first to know and let us send you an email when Botree Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category