Rainy Day Therapy, LLC

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Rainy Day Therapy, LLC Washington therapist for people-pleasers & high achievers.

10/17/2026

Spend 6 weeks with me and get your practice on track for 2027.

•Six 60-minute weekly 1:1 coaching sessions
•A focused plan for the six weeks based on your specific business goals
•Space during our sessions to troubleshoot challenges, make decisions, and work through whatever comes up as you implement
•Practical action steps between sessions so you’re continuing to move things forward each week
•Brief email support between sessions for questions or clarification as you implement

Let’s get it done - DM me for more info.

10/16/2026

It’s ok that not every person will like you, not everyone will want your product or service, and not everyone will want to understand you.

As therapists, we seek out understanding people so it’s challenging to feel misunderstood ourselves. But you still have to show up for yourself regardless.

Don’t let strangers online make you doubt your decisions or change the way you do business. Charge what you need and create things that excite you.

I’m happy you’re here 🫶🏻

10/15/2026

Is this hub needed?
If it was a low cost membership would you pay for it?
What would you like to see included in it?

Consuming free content is great, but it also tricks your brain into thinking you are progressing in your business when y...
10/14/2026

Consuming free content is great, but it also tricks your brain into thinking you are progressing in your business when you’re not actually implementing anything. Let’s change that!

I just opened a couple spots in my schedule for a 6 week coaching container for 1:1 support because your practice could be growing before the new year.

What you’ll get:
•Six 60-minute weekly 1:1 coaching sessions
•A focused plan for the six weeks based on your specific business goals
•Space during our sessions to troubleshoot challenges, make decisions, and work through whatever comes up as you implement
•Practical action steps between sessions so you’re continuing to move things forward each week
•Brief email support between sessions for questions or clarification as you implement

$2000 if paying per session/ $1750 if paid in full
DM to schedule

10/13/2026

As a therapist and a DINK, guilt shows up for me in hearing the stressors my clients experience with kids and financial barriers, and wanting to make their life easier by accommodating schedules, offering lower rates, or not charging for cancellations.

But I can’t let guilt run my business. The way my life is set up allows me to have more emotional capacity and presence with my clients. That’s why I keep exploring ways to meet my needs…at the end of the day it serves my clients well too.

What have you been feeling guilty about in your practice and how can I support you?

Pivoting in business is normal and should be happening! If you’re avoiding change, it could be negatively impacting your...
10/12/2026

Pivoting in business is normal and should be happening! If you’re avoiding change, it could be negatively impacting your practice.

What change do you want to make in, or before, 2027? Let’s chat in the comments about how to get you there.

10/12/2026

I support therapists who are so burned out they’re starting to wonder if it’s time to throw in the towel.

You don’t want to leave the therapy field, you need support building a business that doesn’t leave you completely depleted.

That’s where coaching comes in. We work on the strategy to move your business forward, the accountability to follow through, and the emotional support to work through the guilt, fear, and self-doubt that keep you stuck.

You spend so much time supporting everyone else. You deserve support, too.

✨ My Built Without Guilt program starts in November! Sign up before October 31st and get an additional 1:1 session FREE.

Let’s build a practice that supports your life.
DM me “GUILT” or book a discovery call to learn more!

10/09/2026

I talked with Amanda (Amanda Buduris | Business Coach for Therapists) this week about something I think about constantly: the guilt and shame that shows up around money, boundaries, and visibility in private practice. We got into why raising your fee can feel like a moral crisis, why your closest friends aren’t always the right people to consult about business decisions, and the difference between what belongs in therapy versus what belongs in coaching when you’re stuck. I also shared a bit about Built Without Guilt, the cohort I’m opening up this fall.

If you’ve ever made a business decision and then spiraled wondering if you’re a bad person for it, this conversation is for you.

Tune in anywhere you listen to your podcasts!

10/07/2026

A puzzle and Legos…what could be better.

What are you enjoying these days?

Have any therapists attempted these haunted houses? The imposter syndrome one hit a little too close to home when I wrot...
10/05/2026

Have any therapists attempted these haunted houses? The imposter syndrome one hit a little too close to home when I wrote it 😬

Yay for spooky season lol

Address

Federal Way
Federal Way, WA
98003

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Saturday 9am - 12pm

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