Twin Lakes Chiropractic Clinic

Twin Lakes Chiropractic Clinic Drs. Edward and Kimberly Yee invite you to visit our clinic.

Located in the heart of Federal Way, the health professionals at Twin Lakes Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. We accept most insurance companies and provide chiropractic care, massage therapy and physical rehabilitation. We are open six days a week and have three chiropractors and four massage therapists on staff to allow you flexibility in your scheduling.

Thank you for the fantastic feedback! We love our patients!
08/07/2026

Thank you for the fantastic feedback! We love our patients!

Dr Roemer is away so Dr Yee is covering. He is here until 1!
07/25/2026

Dr Roemer is away so Dr Yee is covering. He is here until 1!

Thank you for the fantastic feedback! Patient satisfaction is always our top priority, and it's wonderful to hear that w...
07/23/2026

Thank you for the fantastic feedback! Patient satisfaction is always our top priority, and it's wonderful to hear that we were able to help you.

Are you drinking enough water?Water is essential for survival, comprising 50% to 65% of your total body weight. It plays...
07/22/2026

Are you drinking enough water?

Water is essential for survival, comprising 50% to 65% of your total body weight. It plays a critical role in regulating body temperature, delivering oxygen to cells, flushing out waste, and lubricating joints. Proper hydration is also key to preventing headaches, improving cognitive focus, and lowering the risk of kidney stones.

Benefits of Staying Hydrated
• Regulates Temperature: Prevents overheating and maintains normal body temperature, which is especially important during exercise or in hot weather.
• Flushes Toxins & Waste: Supports healthy kidney function and helps prevent urinary tract infections (UTIs) by flushing waste through urine and perspiration.
• Lubricates Joints: Keeps joints cushioned and ensures that sensitive tissues and your spinal cord remain protected.
• Supports Brain Function & Energy: Prevents mood changes, unclear thinking, and fatigue associated with mild dehydration.
• Aids Digestion: Helps prevent constipation and supports the body’s natural nutrient absorption.

1. Early Response (Mild Dehydration)
• Thirst Signals: Hormones stimulate the brain's thirst center to prompt fluid intake.
• Urine Changes: The kidneys reabsorb more water, which leads to decreased urination and darker, more concentrated urine.
• Energy Drop: Reduced blood volume forces the heart to work harder, which can lead to fatigue and dizziness.
2. Intermediate Response (Moderate Dehydration)
• Cardiovascular Strain: Heart rate increases (tachycardia) to circulate less blood, which may cause lightheadedness when standing up.
• Drying Tissues: The mouth, tongue, and skin become noticeably dry and lose elasticity.
• Physical & Mental Decline: You may experience mild muscle cramps, headaches, and decreased cognitive performance.

Don't forget to drink your water!

It is getting hot out there! Beat the heat and come into our air conditioning clinic and see Dr. Yee.
07/22/2026

It is getting hot out there!
Beat the heat and come into our air conditioning clinic and see Dr. Yee.

Look who popped in yesterday! Jimothy is already on the mend and feeling so much better!
07/19/2026

Look who popped in yesterday! Jimothy is already on the mend and feeling so much better!

Did You Know? Gardening Is Great for Your Health!Gardening does much more than beautify your yard; it can benefit your m...
07/11/2026

Did You Know? Gardening Is Great for Your Health!

Gardening does much more than beautify your yard; it can benefit your mind, body, and overall well-being. Whether you have a large backyard, a few raised garden beds, or simply a couple of pots on your patio, gardening is a wonderful way to support healthy aging.

No backyard? No problem!
You don't need a large garden to enjoy these benefits. Raised garden beds, containers, window boxes, or even a few pots on a balcony can provide many of the same physical and mental health benefits.

Can chiropractic care support digestive health?Many people are surprised to learn that chiropractic care may support hea...
07/10/2026

Can chiropractic care support digestive health?

Many people are surprised to learn that chiropractic care may support healthy digestion. While chiropractic adjustments are not a treatment for digestive diseases, they can help improve the function of the nervous system, which plays an important role in how your digestive system works.

Here are a few ways chiropractic care may help:
• Supports healthy nerve communication
Your brain and digestive system are constantly communicating through your nervous system. Improving spinal movement and function may help support this important connection.
• Helps reduce stress
Stress can affect digestion by slowing normal digestive processes. Many patients feel more relaxed after an adjustment, helping their bodies shift from a "fight-or-flight" state to a more restful "rest-and-digest" mode.
• Encourages better posture
Poor posture can place extra pressure on the abdomen. Improving spinal alignment and posture may reduce strain and allow your body to move and function more comfortably.
• Promotes overall wellness
By improving joint mobility, reducing muscle tension, and supporting normal nervous system function, chiropractic care can contribute to better overall health—including digestive health.

If you're experiencing ongoing digestive symptoms such as persistent heartburn, severe abdominal pain, unexplained weight loss, or changes in bowel habits, it's important to be evaluated by a digestive specialist. Chiropractic care works best as part of a comprehensive approach to your health and wellness.

Did you know there are many health benefits to "just getting adjusted?"Most people think of chiropractic care for back p...
07/09/2026

Did you know there are many health benefits to "just getting adjusted?"

Most people think of chiropractic care for back pain or neck pain—and for good reason. Chiropractic adjustments are highly effective at relieving pain and restoring movement. But many patients are surprised to discover that the benefits often extend well beyond pain relief.

Some of the key benefits of regular chiropractic adjustments include:
• Spinal adjustments can reduce inflammation, decrease pressure on sensitive nerves, and improve joint function. They also stimulate the release of your body's natural pain-relieving chemicals, called endorphins.
• Improved Mobility
• When joints are moving properly, muscles and connective tissues can function more efficiently. This often leads to less stiffness, greater flexibility, and an improved range of motion.
• Better Posture
• Hours spent sitting at a desk, looking at a computer, or scrolling on a phone can contribute to poor posture. Chiropractic care helps restore proper spinal alignment, reducing strain on your muscles and joints and making it easier to maintain good posture.
• Support for a Healthy Nervous System
• Your spine protects your spinal cord, which is a vital part of your nervous system. Healthy spinal movement supports normal communication between your brain and body, helping your body function at its best.
• Reduced Stress and Muscle Tension
• When your body moves better, it often feels better. Many patients report feeling more relaxed after an adjustment, with less muscle tension and improved sleep.

Chiropractic care is about more than simply making the pain go away. It's about restoring movement, supporting your body's natural ability to function, and helping you live an active, healthy life.

Yes, getting adjusted can help relieve pain—and it often feels great—but that's just one of the many benefits of chiropractic care.

It is truly remarkable what some people will do to share the benefits of chiropractic care. However, as shown in here, y...
07/06/2026

It is truly remarkable what some people will do to share the benefits of chiropractic care. However, as shown in here, you certainly don't need to climb The Empire State Building to spread the word about getting adjusted!
Give us a call at 253-838-3777.

Address

1107 S 347th Place, Federal Way
Federal Way, WA
98003

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+12538383777

Website

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