8 Flags Chiropractic

8 Flags Chiropractic We provide motivation & support to our patients and community with information regarding nutrition,

We provide motivation & support to our patients and community with information regarding nutrition, exercise, and general health spotlighting chiropractic.

Dr. Jayde's recent reads! 👶🥕🥚🍓
08/23/2026

Dr. Jayde's recent reads! 👶🥕🥚🍓

Did you know that Pilates can help reduce low-back pain by: ✨Reducing postural problems that contribute to wear and tear...
08/21/2026

Did you know that Pilates can help reduce low-back pain by:

✨Reducing postural problems that contribute to wear and tear on spinal joints and discs.
✨Strengthening deep postural muscles that support neutral spine alignment.
✨Enhancing core stability to better support the spine during movement.
✨Improves joint strength and flexibility in the hip and shoulder muscles, promoting fluid movement in the major joints and reducing excess strain on the spine.

The above benefits of Pilates tend to be especially helpful for people with spinal motion segment instability associated with disc degeneration, such as at the L4-L5 motion segment and or the lumbosacral segment L5-S1.

https://www.spine-health.com/wellness/exercise/pilates-exercise-and-back-pain

Can you believe school has been in session for a week already? A new school year means heavier backpacks, longer hours s...
08/17/2026

Can you believe school has been in session for a week already?
A new school year means heavier backpacks, longer hours sitting at desks, more sports, and busy schedules. A chiropractic adjustment can help your child start the year feeling their best by supporting:

🎒 Better posture despite heavy backpacks
🧠 Healthy nervous system function
⚽ Recovery from sports and playground activities
💪 Mobility and comfort during growth spurts
😴 Better rest to keep up with busy school days

A healthy spine helps support a healthy, active child. Support their strong start this school year by scheduling a back-to-school adjustment!

📅 Call us today to get on the schedule.

Testimonial Tuesday ⭐⭐⭐⭐⭐Dr. Jayde loves being able to help her patients get back to their favorite activities!
08/11/2026

Testimonial Tuesday ⭐⭐⭐⭐⭐

Dr. Jayde loves being able to help her patients get back to their favorite activities!

At 8 Flags Chiropractic, we carry Ther-Biotic Baby formula from Klaire Labs- only the highest quality for our clients! T...
08/07/2026

At 8 Flags Chiropractic, we carry Ther-Biotic Baby formula from Klaire Labs- only the highest quality for our clients! This probiotic supplement is recommended for littles who:
-were born via c-section
-have/had used antibiotics
-formula feeding
-are fussy/colicky
-have gas or bowel problems

For maintenance for the bigger kids, we carry Standard Process's new Children's ProSynbiotic Powder. Dr. James & Dr. Jayde add it to Scarlet's protein shakes to support her gut microbiome and provide a good source of fiber! 😋

Taking time to better yourself is always a worthwhile investment. You deserve the best version of yourself! ✨
08/05/2026

Taking time to better yourself is always a worthwhile investment. You deserve the best version of yourself! ✨

08/03/2026

Monday is here once again- let's start the work week off with a quick posture correction session! A couple of minutes of quick, easy movements to reduce back & neck pain and ensure proper alignment? An easy decision to better your wellness at work!

Back to school is right around the corner! 🚸 Along with the pencils and composition books, add these supplements to you...
07/31/2026

Back to school is right around the corner! 🚸 Along with the pencils and composition books, add these supplements to your supply list:

-Immune support for the school year ahead
-DHA for brain health
-Probiotics for gut & immune support
-Daily whole-food nutrition

Help your child stay healthy, focused, and ready to learn all year long! Stop by the office to find the right supplements for your family. 🎒✏️🍎

Testimonial Tuesday ⭐⭐⭐⭐⭐You may have been to other chiropractors in the past, but there's nothing like your first 8 Fla...
07/28/2026

Testimonial Tuesday ⭐⭐⭐⭐⭐
You may have been to other chiropractors in the past, but there's nothing like your first 8 Flags Chiropractic appointment!

We often see positive results from the first adjustment, but consistency is key for long term change. 💪
07/24/2026

We often see positive results from the first adjustment, but consistency is key for long term change. 💪

Address

1941 Citrona Drive
Fernandina Beach, FL
32034

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 1pm
Friday 8am - 12pm

Telephone

+19047758949

Website

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