Greenleaf Myoskeletal Alignment & Massage

05/30/2026

A nice relaxing massage will move the lymph through the body, reducing the inflammation. The body will rid of it through urine, sweat or even just absorb the fluid. Water flushes the bad toxins out and helps replenish the body with the nutrients it needs. Let's help you relax so the fluid can flow. 248-548-4838 greenleafbodywork.com

05/29/2026

Hip bursitis is inflammation of the bursa sac. The tensor fascia latae (tfl), IT band, glute medius and minimus are involved. You can feel pain at the bursa itself or in the glutes or both. I added some exercises to strengthen the area which should relieve the compressed bursa sac. If you have to, check with your doctor first.
248-548-4838 greenleafbodywork.com

05/28/2026

Pain changes how you sleep, move and live----you don't have to keep pushing through it. Myoskeletal Alignment Techniques help relieve pain, restore mobility, and bring the body back to balance. Whether you are dealing with chronic tension, low back pain, sciatica, neck pain or postural issues. Your treatment is focused on lasting results, not temporary relief. Book your appointment today to start feeling stronger, start moving better and living with less pain. 248-548-4838 greenleafbodywork.com

05/28/2026

This is osteoporosis. To keep it from getting this bad. You can get at least 1,000 MG of calcium, vitamin D, protein, weight barring exercise, resistance training and balance exercise. Your bones are alive, feed them what they need. Especially those over 50, some even in their 40s.

05/27/2026

Gout can be very painful and set in quick. Uric acid is filtered through the kidneys. Make sure you are drinking plenty of water. Especially, a glass before bed and right when you wake up. Coffee, caffeine fights the enzymes in the uric acid. And the tart cherries, add them into your diet a few time a week. And of course a massage to help move those fluids.
248-548-4838 greenleafbodywork.com

05/26/2026

Forward head posture causes pain in these areas and more. These are the deeper attachments. Tuck that chin in, pull it straight back towards your spine. Do it often you are battleing the subconscious.

05/22/2026

05/21/2026

Rotor cuff tear can be painful. We can heal the tear but we can ease the inflammation and pain. Helping it heal itself, unless the tear is beyond self repair. Get that range of motion back.
248-548-4838 greenleafbodywork.com

05/20/2026

Myoskeletal Alignment
248-548-4838 greenleafbodywork.com

05/19/2026