Goodrich Myotherapy

07/08/2026

Why do some injuries never seem to heal… or keep coming back?

If you’ve tried stretching, strengthening, massage, or other treatments and you’re still dealing with pain or constantly “tight” muscles, the missing piece may be your nervous system.

Your brain controls muscle tone, movement, and protection. When the nervous system perceives a threat, it can keep tissues guarded, limit movement, and make the same injury return again and again. Training the nervous system can often create changes that traditional approaches miss.

Train your brain. Reduce your pain. 🧠💪

GoodrichMyotherapy

07/03/2026

😂 Client: “Be honest… is this the tightest neck you’ve ever worked on?”

Me: “No.” 😅

I’ve seen things…

Most “tightness” isn’t because your muscles are made of concrete—it’s often your nervous system trying to protect you.

Your brain has a bigger say in your pain and tension than most people realize. 🧠💪

07/03/2026

😂 Client: “Be honest… is this the tightest neck you’ve ever worked on?”

Me: “No.” 😅

I’ve seen things…

Most “tightness” isn’t because your muscles are made of concrete—it’s often your nervous system trying to protect you.

Your brain has a bigger say in your pain and tension than most people realize. 🧠💪

07/01/2026

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06/02/2026

The brain doesn’t control muscles one at a time—it coordinates movement through complex networks. Sometimes pain isn’t caused by tissue damage, but by how the brain is processing movement and sensory information.

In this drill, we stabilize our gaze to the RIGHT (the painful side) while performing a complex movement with the LEFT arm. This challenges the brain to improve communication between both sides of the body, enhance sensory input, and create a more accurate map of where the shoulder is in space.

When the brain feels safer and more confident about movement, it often reduces the protective pain signal.

Pain isn’t always about damaged tissues. Sometimes it’s about improving the quality of information the brain receives.

Train your brain. Reduce your pain.

05/31/2026

Not all headaches start in the head.

Many cervicogenic headaches originate from dysfunction in the upper neck, particularly around the C1-C2 region and the surrounding suboccipital muscles.

In this video, I’m using an osteopathic muscle energy technique to assess cervical rotation while “locking out” the lower cervical spine. By looking for compensatory movement patterns and then using gentle isometric contractions, we can help normalize muscle tension around the upper cervical spine.

When these muscles become overactive or restricted, they can contribute to headache symptoms, neck stiffness, and reduced mobility.

The goal isn’t just to treat the symptoms—it’s to identify and address the underlying dysfunction driving them.

Have you ever noticed your headaches seem to start in your neck?

05/28/2026

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05/21/2026

Pain isn’t always the enemy.

Pain is your brain’s way of getting your attention — a signal saying, “Something needs addressed.” Instead of fearing it, try listening to it.

The goal isn’t to ignore pain. The goal is to understand why the alarm is going off and help the body feel safe again.

Your body is constantly communicating with you. Be grateful for the signal… then take action to improve it. 💪🧠

05/20/2026

Do you constantly bump into door frames, clip your shoulder on corners, or run into things for no apparent reason? That may not just be “clumsiness” — it can be a spatial awareness issue.

Your parietal lobe helps your brain map where your body is in space. When that system isn’t processing information efficiently, your awareness and coordination can suffer.

Applied neurology uses targeted drills for the eyes, balance system, and body awareness to stimulate the parietal lobe and improve spatial awareness — helping your brain better understand where you are in your environment. 🧠 #

05/14/2026