NKS Solutions

10/14/2026

10/12/2026

https://podcasts.apple.com/us/podcast/the-kruse-elite-podcast/id1689220721?i=1000794036595

Podcast Episode · The KRUSE ELITE Podcast · October 9 · 56m

10/09/2026

So much fun sitting down with Taylor Kruse for this podcast interview!

09/04/2026

08/17/2026

08/14/2026

07/31/2026

Thoracic Outlet Syndrome (TOS) happens when the nerves and/or blood vessels traveling from your neck into your arm become compressed. This can lead to numbness, tingling, weakness, aching, or even a heavy, fatigued feeling in the shoulder, arm, or hand.

One often-overlooked contributor is the subclavius muscle—a small muscle that runs underneath your collarbone. If it becomes tight, overactive, or irritated, it can reduce the space beneath the clavicle and potentially increase compression of the nerves and blood vessels passing through that area.

The subclavius isn’t always the root cause, but it’s one piece of the puzzle that deserves attention. Thoracic outlet symptoms can also be influenced by posture, rib and clavicle mechanics, breathing patterns, neck function, and even how your nervous system controls movement.

If you’ve been dealing with persistent numbness, tingling, or unexplained shoulder and arm pain, treating only the symptoms may not be enough. Finding why the compression is happening is the key to lasting relief.

NervePain Numbness Tingling AppliedNeurology FunctionalMovement ManualTherapy PainRelief TrainYourBrainReduceYourPain

07/24/2026

SALE!!! Available at Goodrich Myotherapy while supplies last!!!

07/18/2026

Take a break from screen time, your neck will thank you…

Your eye muscles and upper trapezius are closely linked through the nervous system to help stabilize your head and keep your vision clear. When you’re constantly focusing on a computer screen, phone, or tablet, that visual system can become overworked. The result? Your brain may increase tension in your upper traps and neck to create more stability, contributing to tight muscles, headaches, and stiffness.

Sometimes the answer isn’t stretching your neck harder—it’s improving how your brain processes visual input.