Stretch + Thrive, LLC

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Stretch + Thrive, LLC Assisted stretching for a life in motion.

We are here to support your wellness journey with assisted stretching and the power of movement- restoring balance, ease, and vitality so you can truly thrive.

What exactly is assisted stretching?Unlike stretching on your own, assisted stretching is a hands-on approach where I ge...
11/13/2026

What exactly is assisted stretching?

Unlike stretching on your own, assisted stretching is a hands-on approach where I gently guide your body through stretches based on your individual needs and comfort level.

At Stretch + Thrive, I work one-on-one with clients to help improve flexibility, increase mobility, and relieve muscle tension so everyday movement feels a little easier.

And the best part? You don't have to be an athlete or already flexible to benefit!

Did you know I can also bring assisted stretching to your workplace? It's a great way to incorporate movement and wellness into the workday!

Curious if assisted stretching is right for you or your workplace? Visit my website or give me a call to learn more!

🌐 stretchfindlay.com
📞 567-250-1354

11/10/2026

- Personalized to your body's needs
- Guided stretches you may not achieve on your own
- Focus on flexibility, movement and relaxation

NEW CLIENT INTRODUCTION – $45

10/09/2026

✨ FEEL BETTER. MOVE BETTER. FOR FREE. ✨
Ready to loosen up, move easier, and see what assisted stretching can do for you?
Join me at Stretch + Thrive on Saturday, October 17 for a FREE Stretch + Mobility Session! 🙌
💆‍♀️ Personalized assisted stretching
🧘‍♀️ Mobility work
✨ Leave feeling looser and more mobile
Spots are LIMITED!
📩 Message me directly to claim your spot
or
📲 Book online: https://stretchfindlay.intakeq.com/booking
Don’t wait — these spots will fill quickly!
Stretch + Thrive
Move better. Feel better. THRIVE.

10/05/2026

As the seasons change, give your recovery routine a little extra attention. 🍂❄️
Red light therapy can be a soothing addition to your wellness routine—helping support recovery and making it easier to stay consistent as the days get colder. A little care now can go a long way toward helping you feel your best through fall and winter.
Come see us at Stretch + Thrive:
✨ $15 per visit
✨ $145/month for unlimited visits

09/21/2026

✨ THIS SATURDAY ONLY! ✨
Ready to move better and feel better?
Your FIRST VISIT is FREE at Stretch + Thrive! 🙌
Come experience assisted stretching + mobility work and see what a difference it can make.
📅 Saturday, September 26
🎟️ New clients only
⏰ Limited spots available
Message me to claim your FREE spot!
Stretch + Thrive
Move better. Feel better. THRIVE.

I’ve been treating myself to the Strawberry Danish Matcha from and it is SO yummy! 🍓🍵If you’re in downtown Findlay, sto...
09/17/2026

I’ve been treating myself to the Strawberry Danish Matcha from and it is SO yummy! 🍓🍵

If you’re in downtown Findlay, stop by and give them a try!
❤️ Supporting local businesses is always a win!
📍 Crawford Street, Downtown Findlay

How well are you really moving? 👀Join me for a FREE Mobility Assessment Day at Stretch + Thrive! on Saturday, September ...
09/16/2026

How well are you really moving? 👀

Join me for a FREE Mobility Assessment Day at Stretch + Thrive! on Saturday, September 26th.

This is your chance to see where you may have limitations in your mobility and learn more about how you can move better, feel better, and THRIVE. 💚

✨ FREE mobility assessment
✨ Saturday, September 26th
✨ New clients only
✨ Spots are LIMITED!

Whether you’re an athlete, weekend warrior, busy parent, or simply want to keep your body moving well for years to come—this is a great place to start.

Don’t wait until stiffness starts holding you back.

📲 Message me or book your spot today!
🌐 https://stretchfindlay.intakeq.com/booking

Stretch + Thrive | Assisted stretching for a life in motion

More than just stretching. 💪At Stretch + Thrive, we believe feeling your best is about more than flexibility.🔹It’s about...
09/15/2026

More than just stretching. 💪

At Stretch + Thrive, we believe feeling your best is about more than flexibility.

🔹It’s about moving better.
🔹Getting stronger.
🔹Improving mobility.
🔹Recovering well.
🔹And feeling confident in what your body can do.

Assisted stretching is just the beginning. We can incorporate mobility work, strength-based movement, cupping, scraping, red light therapy, and simple stretches you can continue at home.

Because your body is meant to move, feel good, and THRIVE. ✨

📍 Downtown Findlay
💻 Book your first visit for just $45
🌐 stretchfindlay.com

09/02/2026

Stretch + Thrive is more than just stretching.
Yes, assisted stretching is at the heart of what we do.
But sometimes your body needs more than simply holding a stretch.
Depending on what you’re working on, we may incorporate:
🧘‍♀️ Assisted stretching
💪 Mobility exercises
🪄 IASTM/scraping
⭕ Cupping
🎗️ Kinesio taping
🔴 Red light therapy for recovery
The goal isn’t to make you more flexible just for the sake of flexibility.
The goal is to help you move better, recover better, and keep doing the things you love.
Golf. Pickleball. Running. Hiking. Working out. Playing with your kids or grandkids.
Whatever “a life in motion” looks like for you—we want to help you keep moving.
Your body is meant to move. Let’s help it do that. ❤️

Address

116 W. Front Street
Findlay, OH
45840

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+15672501354

Website

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