Smudgin Soul Sister

05/31/2026

Yoga. Sunshine. Mimosas. Smiles.

Who knew a parking lot could feel so good?

This morning was a beautiful reminder that sometimes the best thing on your to-do list is crossing everything else off and showing up for yourself. We rolled out our mats, soaked up the sunshine, shared some laughs, moved our bodies, and gave ourselves permission to slow down for an hour.

To every woman who joined me for Yoga Then Mimosa—THANK YOU for bringing your energy, your smiles, and your willingness to simply be present. These gatherings are becoming one of my favorite ways to build community and create a little breathing room in our busy lives.

A huge thank you to for providing the perfect space and special shopping discounts, and to for the healthy sips (I handled the champagne 😉).

The next Yoga Then Mimosa is already on the calendar: July 12th!

Mark your calendar, grab a friend, and come experience what happens when movement, sunshine, community, and a little sparkle come together.

05/30/2026

✨ Yoga Then Mimosa ✨

Sister, when was the last time you gave yourself permission to pause?

Not to catch up on laundry.
Not to tackle the to-do list.
Not to shuttle kids to sports, answer emails, or solve everyone else’s problems.

Just. Pause.

Join me this Sunday at 10:30 AM for Yoga Then Mimosa—a gentle outdoor yoga experience designed for every body and every experience level. Whether you’re a seasoned yogi or you’ve never stepped on a mat before, you’re welcome here.

We’ll move, stretch, breathe, laugh, and relax together in the fresh air. After class, stay and connect while enjoying healthy juice from (I’ll bring the champagne for those who want a little sparkle 🍾).

And because self-care doesn’t have to end when class does, our friends at are offering special shopping and candle discounts for attendees.

This isn’t about perfect poses.

It’s about creating space for yourself.

An hour to remember that you matter, too.

Grab a friend, your yoga mat, and come spend your Sunday morning filling your own cup for a change.

You deserve it. 💜

05/28/2026

05/26/2026

🌟 Meet Wendy Disbro, the visionary behind Smudgin Soul Sister! 🌟 As a corporate leader and crystal sister, Wendy is on a mission to help high performers like you stress less and sleep peacefully. With her unique blend of corporate expertise and holistic practices, she’s here to guide you on your journey to balance and well-being.

05/25/2026

I have been traveling like a wild woman these past few weeks, I am SO excited to slow the pace, gather with good humans, breathe deeper, laugh louder, and simply be present. There is something powerful that happens when women come together with intention—whether that’s resting in the glow of a salt cave or stretching under the sunshine with a mimosa in hand.

No pressure. No perfection. Just community, connection, relaxation, and space to come back to yourself.

One gathering will invite you to completely exhale. The other will leave you smiling, lighter, and reminded that joy counts as healing too. And honestly? I cannot wait for both.

Come solo. Bring a friend. Let’s reset together. 💜

05/24/2026

Race fans… your pit crew might need snacks, sunscreen, and a little crystal support 🏁✨

Whether you’re headed to the track, camping all weekend, surviving traffic, or emotionally attached to your favorite driver… there’s a crystal for that.

Grab the one calling your name 👇

🏁 Peach Moonstone — for the fan holding it together during cautions, rain delays, and emotional finishes. Calm nerves + steady energy.

🏎️ Lepidolite — for overstimulated race weekends, packed crowds, and “my driver just got bumped” recovery support. Deep breaths in crystal form.

🌊 Ocean Jasper — for the social butterflies, campground hangs, and making memories with your people. Joy, playfulness + good vibes only.

🔥 Carnelian — for the loudest fans in the stands. Energy, confidence, hype, and full-send race day spirit.

🖤 Black Tourmaline — for protection from chaotic energy, bad moods, and sketchy porta potty vibes.

💙 Blue Lace Agate — for keeping cool when traffic is backed up for 7 miles and your group can’t decide where to park.

✨ Clear Quartz — for amplifying intentions, lucky race day energy, and “maybe THIS is finally our year.”

Which crystal is riding shotgun with you this weekend? 🏁

05/22/2026

This Saturday, I’m going LIVE from … and it’s going to feel a little like treasure hunting with your crystal-loving friend. ✨

Yes, I’ll be sharing beautiful crystals from the shop… but also some incredible finds from other local makers and small businesses I adore. Think earrings, candles, 3D printed toys, magical little surprises, and more. The kind of things that make you say, “Okay wait… I NEED that.”

Because supporting local has never just been a “nice idea” to me. It’s choosing people over algorithms. It’s helping good humans shine.

You’ll be able to claim items live during the sale, and Indy friends — I can even do Monday drop-offs. 🙌

So grab your coffee, cozy up, and tune in Saturday for a peek inside some of Aurora’s hidden treasures. You never know what’s waiting for you. 💫 Please do me a favor and tag a friend in the comments that needs to know 💜 THANK YOU!