Adjust Mental Health, LLC

Adjust Mental Health, LLC We have Psychiatric NPs and therapists available to treat mental health conditions AND now we have a podcast. 🎙️“Adjust: The Conversation”!

06/09/2026

Grief isn't something we "get over"—it's something we learn to carry.

In Part 2 of our conversation on grief, we move beyond definitions and explore the personal experience of loss, common grief models, and ways to cope while navigating life's changes.

Whether your loss is recent or years old, grief can show up in unexpected ways. Understanding it can help us respond to ourselves with greater compassion.

🎙️ Listen to the full episode of Adjust: The Conversation at the link in our bio.

Grief is often associated with the loss of a loved one, but it can take many different forms and look different from per...
06/07/2026

Grief is often associated with the loss of a loved one, but it can take many different forms and look different from person to person.

Understanding the different ways grief can show up can help us approach ourselves and others with greater compassion.

At Adjust Mental Health, we recognize that grief is not a one-size-fits-all experience. Whatever your grief looks like, your experience is valid.

🎙️ Want to learn more? Check out our episode on grief from Adjust: The Conversation at the link in our bio.

06/04/2026

Grief doesn't follow a timeline, and it doesn't look the same for everyone.

In this episode of Adjust: The Conversation, we discuss the realities of grief, the many ways it can show up, and how to navigate loss with compassion for yourself.

This clip is just a small part of the conversation. 🎙️ Listen to the full episode at the link in our bio.

🎉🎈Happiest of Birthdays to Ashley! Hope you have a wonderful day!🎉🎈
05/31/2026

🎉🎈Happiest of Birthdays to Ashley! Hope you have a wonderful day!🎉🎈

At , we understand that starting therapy can feel intimidating — especially if it’s your first time.Our goal is to creat...
05/17/2026

At , we understand that starting therapy can feel intimidating — especially if it’s your first time.

Our goal is to create a space where you feel heard, supported, and comfortable showing up exactly as you are. Therapy is not about being perfect or knowing exactly what to say. It’s about taking the first step toward understanding yourself and receiving the support you deserve.

If you’ve been considering therapy, this is your reminder that you don’t have to navigate things alone. 🩶

Please join us in welcoming Landon to the Adjust Mental Health team! 👏Landon is a Licensed Mental Health Counselor  with...
05/15/2026

Please join us in welcoming Landon to the Adjust Mental Health team! 👏

Landon is a Licensed Mental Health Counselor with experience supporting individuals facing mood disorders, trauma, substance use, PTSD, and complex mental health concerns. His approach blends CBT, DBT, ACT, and emotion-focused therapies to create a personalized and compassionate therapy experience. Landon is passionate about providing quality care that aligns with each client’s personal values and goals, helping individuals discover meaningful and lasting change.

We’re excited to have him on our team! To learn more about how Landon and other team members at can assist you, click the link in our bio!

05/08/2026

Panic can feel intense, overwhelming, and isolating — but you’re not alone in it.

In this episode of Adjust: The Conversation, we talk about what panic can actually feel like, why it happens, and ways to support yourself when it shows up.

This clip is just part of the conversation.
🎙️ Listen to the full episode at the link in our bio.

Taking care of your mental health doesn’t mean having it all together all the time. Mental health is not about perfectio...
05/06/2026

Taking care of your mental health doesn’t mean having it all together all the time.

Mental health is not about perfection — it’s about learning how to respond to yourself with more awareness, flexibility, and care.

At , we help clients move away from unrealistic expectations and toward more sustainable, realistic ways of caring for their mental health.

Taking care of your mental health doesn’t always look big or obvious. Sometimes it looks like setting boundaries, taking...
05/03/2026

Taking care of your mental health doesn’t always look big or obvious. Sometimes it looks like setting boundaries, taking a break, asking for support, or giving yourself permission to slow down.

Small, consistent actions can make a meaningful difference over time. ⏳

At , we believe mental health care should feel realistic, accessible, and sustainable—not overwhelming.

Mental Health Awareness Month is a time to bring attention to something that impacts all of us—our emotional and mental ...
05/01/2026

Mental Health Awareness Month is a time to bring attention to something that impacts all of us—our emotional and mental wellbeing. 🧠

Taking care of your mental health can look like setting boundaries, asking for support, slowing down, or simply checking in with yourself.

At , we believe caring for your mental health is just as important as caring for your physical health—and it deserves time, attention, and support.

Address

10100 Lantern Road, Suite 250
Fishers, IN
46038

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13179921988

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