Transformative Journeys Therapeutic Bodywork LLC

09/05/2026

Revising and updating some of my older posts. It's worth the read! Healing can feel messy — and that’s okay. In “The Healing Crisis: Moving Through Discomfort Towards Wholeness,” Chelsey Gilbert LMT guides you through what to expect when the body and mind shift toward healthier patterns. Learn how to navigate temporary discomfort during bodywork, boundary-setting, and consistent self-care so you can move through it with compassion and clarity. Read more: https://wix.to/hYzEeMS

As the body and mind adjust to new patterns, there may be moments when change feels a little uncomfortable or unfamiliar. This can happen when you begin receiving bodywork, moving your body differently, establishing boundaries, slowing down after prolonged stress, or becoming more consistent with se...

08/30/2026

Newest Podcast Episode up NOW!!

Welcome Back to Transformative Talks!! This conversation is a nee...

08/30/2026

Feeling overwhelmed? Learn how simple nervous system and body-awareness practices can stop stress before it spirals. In our latest blog, Chelsey Gilbert LMT breaks down how tuning into bodily signals helps you respond with calm and clarity — and offers practical steps you can start using today. Read more: https://wix.to/ux8TbgG

Learning how your nervous system functions can help you recognize these signals sooner and respond with greater awareness. When you understand what is happening inside your body, you can begin using simple practices to support yourself before stress builds into complete overwhelm.

08/29/2026

Collective Reading post eclipse…how many of you are longing for something more aligned? This is definitely the message I was getting with this reading. This has been a theme in past readings as well..move towards what feels good. Even if it does not make sense. Honore your emotions, even if they don’t make sense. Connect with your Intuition and let spirit guide you into your next chapter. 💖💖💖

08/28/2026

When I stop and think about everything I have been working towards this year, it’s hard to believe how fast everything has moved. From launching the podcast at the beginning of the year to now having our own online community to support those on their healing journey, I am eternally grateful for all the opportunities I have had to grow and lean into to everything. If you are curious about what I am building, come and check it out! www.tjtbodywork.com/empower