Vital Connection Chiropractic

Vital Connection Chiropractic Sharing the benefits of Chiropractic wellness for your entire family. We can't wait to meet you! Cal Call us today to join our practice.

05/27/2026

A lot of people think sciatica means they’re stuck stretching forever 😅

But sometimes the real issue is deeper than the muscles.

Learn how subluxation (stress and misalignment affecting the spine and nervous system) can create pressure and irritation that contributes to sciatic pain in this video.

Then comes the part most people are surprised by 👀

The adjustment itself?
Quick. Gentle. Painless.

But when you finally take pressure OFF the system, it can make a world of difference. 🙌

Because your body usually functions a whole lot better when it’s not constantly fighting against stress and interference.

05/27/2026

Turns out Dr. Himsel has been secretly training for his second career as a boxing coach 🥊😂

Today’s treatment plan included:
✔ adjustments
✔ mobility
✔ emotional support
✔ 3 rounds with the "mitts" apparently

Honestly… not sure if this was a chiropractic appointment or a title fight 😅

Good thing Dr. Himsel’s reflexes are quick.

Today we remember the heroes who gave everything for the freedoms we enjoy every single day.At VCC, we honor the courage...
05/25/2026

Today we remember the heroes who gave everything for the freedoms we enjoy every single day.

At VCC, we honor the courage, sacrifice, and selflessness of the men and women who served our country and never made it home. Their legacy lives on in the moments we often take for granted — family dinners, laughter, freedom, and community.

This Memorial Day, we pause to remember that freedom is never free. ❤️🤍💙

05/23/2026

WELCOME RACE FANS!” 🏁

Dr. Himsel and his tiny pit crew are ready to get you back on track after race weekend 😂

Spent the weekend walking miles, sitting in traffic, sleeping weird, and cheering your lungs out? Your spine probably felt every second of it. Come see us next week and get adjusted so your body can recover from the Indy 500 chaos 🏎️💨

Reminder: We will be CLOSED Monday in observance of Memorial Day as we honor and remember those who made the ultimate sacrifice.

We’ll see you back in the office on Tuesday (5/26/26), race fans!

05/22/2026

“HEY RUNNERS — this is why your back and leg start screaming after mile 3!” 🏃♂️😅

A lot of runners think sciatica is just “tight muscles” or soreness from running… but that’s usually not the real issue.

When you run, your pelvis is constantly rotating and moving with every stride. And your sciatic nerve runs very close to that area. 👀

So if there’s already stress, imbalance, or pressure in the pelvis and lower spine, every mile can keep irritating that nerve more and more.

That’s why stretching alone doesn’t always fix it.

If you never address the root cause and release the pressure off the sciatic nerve, the problem tends to keep coming back.

Because running shouldn’t leave you limping back to your car afterward 😂

05/22/2026

“Your back pain is probably just stress.”
“Maybe you just slept wrong.”
“Try stretching it.”

Meanwhile… the X-ray is telling a completely different story 👀

Disc thinning can show up over time — and understanding why is what actually matters.

Because if no one has shown you imaging…

you’re kind of just guessing. 😅

That’s why we believe in looking deeper instead of throwing random solutions at the problem.

05/22/2026

No… we don’t just sit around the office all day stretching 😅

…but honestly, what job doesn’t need stretch breaks like this??

Dr. Himsel is walking through a few common stretches people use for sciatica — and why some help… while others can actually make things worse 👀

Because sciatica isn’t always just a “tight muscle” issue.

Sometimes the problem is deeper than that — which is why people end up stretching over and over without real relief.

Still though… if your boss catches you doing these at work, just tell them your chiropractor said it was fine 😉

05/21/2026

Small scar that never went away?

Check out Dr. Himsel doing a laser treatment on himself as he explains why he’s using laser therapy to help support healing, tissue recovery, and inflammation reduction.

Laser therapy is often used to help stimulate healing and improve recovery by supporting circulation and cellular repair in the affected area.

Learn how laser therapy works and why Dr. H personally chose to use it during his own recovery process.

Because sometimes even the doctor becomes the patient 😅

05/20/2026

Indy 500 weekend is here 🏁

But if sitting in the car for traffic, road trips, or race weekend plans makes your leg start screaming… 👀

that might not just be “normal.”

Driving shouldn’t hurt.

If you’re getting pain, numbness, tingling, or discomfort down your leg while driving, it could be sciatica.

Dr. Himsel explains why sitting for long periods — especially during long drives and race weekend traffic — can aggravate irritated nerves in the lower back.

Because the only thing that should be racing this weekend… is the cars 😅🏎️

Address

12242 E 116th Street
Fishers, IN
46037

Opening Hours

Monday 8am - 12:30pm
3pm - 6pm
Tuesday 8am - 12:30pm
Wednesday 3pm - 6pm
Thursday 8am - 12:30pm
3pm - 6pm

Telephone

+13177737820

Website

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