06/13/2026
One of the questions we get all the time:
"What are those blocks for?" 👀
They're not pillows.
They're not just random wedges.
And they're definitely not just pieces of foam. 😅
The goal is simple of using the blocking technique:
✅ Reduce stress
✅ Relieve pressure
✅ Help the body move back toward proper alignment
Sometimes the best way to help the body isn't by forcing it...
It's by giving it the right support and letting it do what it was designed to do. 🙌