Encompass Health Rehabilitation Hospital of Fitchburg

09/03/2026

Sleep plays an important role in healthy aging. For older adults, getting quality sleep can support memory, improve mood and enhance your overall well-being. However, if you are noticing changes in your sleep patterns, these symptoms should not be ignored.

One of our occupational therapists shares her insights on common sleep changes associated with aging and provides tips on how to get a better night’s rest.

Learn why sleep is more important than ever as we age and get tips for better sleep.

09/01/2026

September is Spinal Cord Injury Awareness Month! We are proud to provide unparalleled care to individuals recovering from spinal cord injuries so they can get back to the activities that matter most to them.

08/27/2026

Living with lymphedema can be physically and emotionally challenging. Managing pain, swelling and mobility may be difficult to navigate alone. Education, treatment and support can help you take a proactive approach to your overall well-being.

Learn more about lymphedema and the strategies that can help you regain your independence and confidence.

Learn the signs of lymphedema, treatment options and ways to reduce complications while improving mobility and daily function.

08/26/2026

Encompass Health Fitchburg has teamed up with the American Heart Association for the Madison Heart Walk! Join us Sept. 26 as we support the American Heart Association's mission to take action against heart disease and stroke. Walk alongside our team and enjoy a day of community, support and movement. To learn more and join our team, visit:

The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from USA's #1 and #5 killers - heart disease and stroke.

08/23/2026

A spinal stroke is a rare condition that can occur without warning. When most people think of a stroke, they think of the brain. However, strokes can also affect the spinal cord.

Learn the signs and symptoms of a spinal stroke and why treatment matters.

Learn what a spinal stroke is, common symptoms, causes, treatment options and how rehabilitation can support recovery and independence.

08/20/2026

Arthritis is a common condition among older adults. While symptoms may vary, pain and discomfort from arthritis can make everyday activities challenging.

One of our physical therapists has tips to reduce arthritis pain and help you take an active role in managing symptoms and maintaining independence.

Learn how older adults can manage arthritis through physical therapy, nutrition, exercise and rehabilitation to reduce pain and improve mobility.

08/19/2026

Please join us for our blood drive on Sept. 17! Many factors can affect blood inventory levels, including weather, holidays and unexpected events. Every day, patients in need of blood face critical situations, and you can help by becoming a donor. Less than 10% of the population donates blood, making regular donors essential to meeting this ongoing need.

Book your appointment today and help save lives: https://ehc.rehab/4q0CDqJ

08/17/2026

Encompass Health Rehabilitation Hospital of Fitchburg invites you to a National Rehabilitation Awareness Week open house on Sept. 16 from 10 a.m. to 1 p.m.

Join us for a tour of the hospital, meet members of our team and learn how specialized inpatient rehabilitation helps patients regain independence and return to the activities that matter most. Discover why Encompass Health is a trusted partner in recovery, both nationwide and within our community.

Individuals and small groups are welcome to stop by throughout the event. Groups of five or more are asked to call 608-398-1000 in advance so we can help coordinate your visit.

We look forward to seeing you! 🎉

08/14/2026

While recovering at our hospital, Nancy enjoyed spending time overlooking the courtyard gardens and participating in therapy sessions in the gazebo. The peaceful outdoor setting and sunshine became a meaningful part of her recovery experience. 💙🌼

08/13/2026

As we age, we naturally lose muscle mass and strength. Strength training is one of the best ways to help older adults stay healthy, independent and active.

A physical therapist explains why and offers tips on how to add strength training to your exercise routine.

Strength training for seniors should be a part of any exercise regiment. Learn the benefits and how to incorporate strength exercises into your routine.