A Moment Apart Massage & Wellness

11/06/2024

Feeling tight, tense, or stiff? It’s time to experience the benefits of Assisted Stretching! Whether you're an athlete, desk worker, or just looking to feel better in your body, an assisted stretch session can make a world of difference. 🙆‍♂️🙆‍♀️

✨ What are the benefits?

🔹 Increased Flexibility: Reach new levels of flexibility without the strain or risk of overstretching.
🔹 Reduced Muscle Tension: Let go of built-up stress and tightness in muscles.
🔹 Improved Mobility: Move better in everyday activities—whether it’s lifting, walking, or bending.
🔹 Pain Relief: Target chronic pain areas, reduce stiffness, and feel relief from discomfort.
🔹 Faster Recovery: Speed up your recovery after workouts or injury with assisted deep stretching.

👋 Ready to feel more relaxed, refreshed, and mobile? Schedule your Stretch session today! Available as a 30 minute Targeted Stretch or a 60 minute Full Body Stretch

10/01/2024

Enhance your next massage with aromatherapy! From Lavender for relaxation to Rosemary Mint for cognitive function, smelling great is only the first of several benefits brought to you by essential oils.
All massage treatments include hot towels and your choice of aroma. Book today and treat yourself to a blissful escape!

09/10/2024

08/26/2024

A Moment Apart M&W is THRILLED to have a new home inside West Therapeutic Healing Center located in Fitchburg!
Come relax & unwind - book with Jami today!

Our therapists continue to expand their knowledge in different modalities and techniques to provide a clinical massage that fits you best. Some of our alternative massage modalities step outside of your typical massage to create a more targeted clinical treatment. Great for athletes, physical therap...