Mindfully InTouch Therapeutic Massage

Mindfully InTouch Therapeutic Massage Healing from the inside out-
Mindful Holistic Bodywork for Healthy Peace of Mind, Body and Soul

Thank you!! 🙏🏻 Thank you for putting your trust in me Thank you for surrendering and allowing Bodywork sessions don’t al...
05/22/2026

Thank you!! 🙏🏻
Thank you for putting your trust in me
Thank you for surrendering and allowing

Bodywork sessions don’t always go how we think they “should”
Sometimes our bodies have something different in mind…

If we are able to trust, let go, surrender and go with the flow, we can give space for deep healing on so many levels✨

My goal is to always create a space for safety while building trust, so your mind and body can let go, settle and allow for whatever needs to be tended to in the moment. I meet you where you are, no judgement, just full presence✨

Healing from the inside out✨

Mind✨Body✨Soul

Honoring and acknowledging all of the Mothers and Caregivers in our Flagstaff Community and beyond ✨✨✨You give so much ...
05/06/2026

Honoring and acknowledging all of the Mothers and Caregivers in our Flagstaff Community and beyond ✨✨✨

You give so much of yourself — your time, your energy, your presence.

This is a gentle reminder that you deserve that same care, too.

Taking time to rest, to breathe, to receive support… isn’t selfish. It’s necessary.

You don’t have to wait until you’re depleted.

You’re allowed to create space for yourself, just as you do for everyone else.

If you’re feeling the need for support, rest, or a moment to simply be held — I’m here.

Gift Certificates also available✨❤️‍🩹✨

Healing from inside out✨

Mind✨Body✨Soul

04/27/2026

What can happen when we give ourselves the time and space to let our bodies rest, receive, and do it’s own natural unwinding and healing??

✨We soften
✨Our nervous system settles
✨We have space to breathe
✨We can release and let go of what no longer needs to be

In this space so much magic and healing takes place if we are willing to slow down and listen ✨✨

If you are needing some support in going deeper in your healing journey, please reach out

meets you where you are, no judgement, just full presence✨

Healing from the inside out✨

Mind✨Body✨Soul

04/21/2026

Reflecting on last Sunday at the Wellness Edit✨✨✨

Feeling so grateful after another beautiful Women’s Health & Wellness Event! Thank you for creating such a great space for us all to come together and share 🤍

There’s something so special about gathering in a space where women come together to support, uplift, and truly see each other ✨

This community continues to be such a powerful place to find connection, friendship, and resources for all things health and wellness.

Thank you to everyone who showed up, shared, and made it what it was… already looking forward to the next one. ✨

Healing from the inside out✨

Mind✨Body✨Soul

Monday check in…How are you really feeling today?? Energized? Tired? Heavy? Wherever you are, let it be ok, you don’t ha...
04/13/2026

Monday check in…

How are you really feeling today??

Energized? Tired? Heavy?

Wherever you are, let it be ok, you don’t have to have it all figured out.

Start where you are- and take it one step, one moment at a time.

Checking in with yourself is a powerful place to begin…

If you need a space to rest and give your nervous system some extra support, please reach out.
I meet you where you are..

Healing from the inside out✨

Mind✨Body✨Soul

flagstaffaz

A little reminder of why I do what I do… 🤍Being in service, holding space, and supporting others in their healing brings...
04/07/2026

A little reminder of why I do what I do… 🤍

Being in service, holding space, and supporting others in their healing brings something back to me too.

There’s something so powerful about sinking into that stillness together—
knowing that even a moment of peace, calm, and connection can shift someone’s entire day.

Every person who walks through my door seeking a quiet space for their own healing reminds me…

this is exactly where I’m meant to be.
This is my purpose. ✨

Healing from the inside out✨

Mind✨Body✨Soul

YOU ARE INVITED!!! I’m so excited to be part of The Wellness Edit with ✨This will be my third year teaming up for this ...
04/03/2026

YOU ARE INVITED!!!

I’m so excited to be part of The Wellness Edit with ✨
This will be my third year teaming up for this amazing event!

I’ll be offering -Awaken the Senses—a chance to pause, breathe, and reconnect to your body…
with a mini Nervous System Renewal and Craniosacral demo
Join us Sunday, April 19th from 10am–2pm
@ The Elks Lodge
for a full day of all things Health & Wellness-

incredible speakers, hands-on experiences, movement, breathwork, healing sessions, and so much support for your mind, body, and soul!

It will be such a beautiful, nourishing day… you won’t want to miss it!

Give yourself the time and space for YOU!!

Grab your tickets and use my discount code -BEKIND 🤍
Comment Wellness✨ and I’ll send you the link!

Address

318 Birch Avenue #8
Flagstaff, AZ
86001

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 3pm - 7pm
Friday 11am - 6pm
Saturday 11am - 6pm

Telephone

+19286074349

Website

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