Flagstaff Doulas

09/06/2026

Each surge is bringing my baby closer to me.
Meet your baby, connect with your baby as you welcome the surges to bring you closer to meeting your baby.

09/04/2026

Do you have a September baby?

Join the club! September is the most popular month to have a baby (what were you doing around the holidays?) with Sept. 9th being the most popular birthday in the U.S.

September babies are either Virgos (through the 22nd) or Libras (23rd on).

Virgos are an earth sign and are represented by the goddess of agriculture so you might have a little farmer on your hands. They tend to be born leaders which can come off as bossy and aggressive but with some guidance you can help them hone their skills. They also tend towards organization and neatness in some areas of their life. They are drawn towards serving others and are interested in their health and well-being.

Libras are an air sign and represented by the scales, indicating that balance and harmony are important in their lives and relationships. They tend to be concerned with social justice and are natural diplomats, so you might have a politician on your hands.

September's birthstone is the sapphire which we tend to think of as blue but actually the sapphire comes in every color of the rainbow.

September's flowers are the aster, representing purity and innocence and the morning glory which represents rebirth with their flowers unfolding each morning like a new bloom.

Other fun facts about September babies:
-they tend to have lower depression rates but might be more irritable
-they tend to be slightly taller and weigh less than babies born in other months
-they tend to arrive earlier!!!

Happy birthday September babies!

09/03/2026

Come join us for the postpartum group today. As we have some fun with one another playing some games, and talking about games and activities you play with you kiddos.

Free and open to the public. No registration required.

09/01/2026

Come and explore how to be present with uncertainties and fear in and around birth. We will practice breathing techniques, and tuning into the wisdom of your body, and reframe your views on birth.

This class is Free and open to the public, no registration necessary. While we would love to have you in person to help create community, there is a zoom option as well.

08/27/2026

Postpartum group Every Thursday at Flagstaff Doulas.

This week we are talking about introducing solids, and the fun of a babies exploration of food.

08/25/2026

Welcome sweet baby girl! We are so happy you are here. Your mama and papa were so in tune with you as you were growing and you kept them on their toes! You are surrounded by such love.

08/20/2026

Join us today as we talk about essential oils and how they can help with our postpartum journey as well as support our family in a variety of different ways.

08/13/2026

No yoga this week! See you next week.

08/06/2026

08/05/2026

There are many reasons your provider may offer an induction.

How do you feel about being induced?

Educate yourself, ask questions, and advocate to ensure you are heard and make the decision about an induction that you feel most comfortable with.