Proof Physical Therapy and Performance

Proof Physical Therapy and Performance Proof Physical Therapy and Performance strives to return people to an active lifestyle, without pain, and to maintain a higher level of fitness.

We return people to the activities that they love while improving health

PATIENT HIGHLIGHT: There’s nothing better than seeing someone go from feeling stuck to getting back to the activities th...
09/10/2026

PATIENT HIGHLIGHT:
There’s nothing better than seeing someone go from feeling stuck to getting back to the activities they love.

Thank you for trusting us with your recovery, Mary Catherine! We’re so happy to see you hiking, doing yoga, and feeling like yourself again! 🙌

"Amanda & Dr. Jordan helped me to feel like my normal self again. I went from barely being able to move to doing my favorite activities, like hiking and yoga. I had lost hope in my recovery until being under their care. They were always willing to listen to my needs and adjust my treatment based on how I was feeling at each appointment. I cannot thank everyone at Proof for their kindness and support."
-Mary Catherine R.

PATIENT HIGHLIGHT: We love seeing our patients get back to doing what they love — and sometimes, along the way, we get t...
09/07/2026

PATIENT HIGHLIGHT:
We love seeing our patients get back to doing what they love — and sometimes, along the way, we get to tackle those nagging aches they’ve been living with for years, too!

Thanks for trusting us with your recovery, Jon! 💪

"Came in as a result of a mountain bike crash that injured my shoulder. I thought at the time this would not heal without surgery. Working with the staff at Proof PT saw results in two weeks and continued to improve rapidly. I could not believe how smart and calculated the staff is at addressing my specific treatment. My shoulder was progressing so well I decided to share my hip pain that I have had on and off for over 20 years. True to their form, I was analyzed and put on treatment for the hip as well. I am now leaving their care with no pain in either my shoulder or my hip. Thank you Proof PT you are miracle workers!!"
-Jon L.

PATIENT HIGHLIGHT: We love hearing that PT helped bring the joy of fitness back! 💪 So glad you’re feeling better, Lindsa...
09/05/2026

PATIENT HIGHLIGHT:
We love hearing that PT helped bring the joy of fitness back! 💪 So glad you’re feeling better, Lindsay, and leaving with the tools to keep moving forward! 🙌

"I came in having back pain doing nearly everything: sitting, standing, sleeping, running and lifting. This was my first experience going to PT and it couldn’t be better! I am now almost entirely pain free and feel prepared with techniques to continue on this path. Thanks for giving me the joy of fitness back!"
-Lindsay L.

09/04/2026
PATIENT HIGHLIGHT:We hope our patient's don't ever get new injuries, but when they do, we're grateful they trust coming ...
09/02/2026

PATIENT HIGHLIGHT:
We hope our patient's don't ever get new injuries, but when they do, we're grateful they trust coming back to us!

"Proof Physical Therapy is awesome! I’ve use them twice for different injuries. Amanda and Dr. Jordan know their stuff. Proof’s operations are smooth, upfront and effective. They healed my injuries as well as gave me exercises I can do at home or in the gym. I highly recommend Dr. Jordan and Amanda!"
-Kelsey D.

PATIENT HIGHLIGHT: There’s nothing better than seeing someone go from feeling completely limited by pain to feeling like...
08/31/2026

PATIENT HIGHLIGHT:
There’s nothing better than seeing someone go from feeling completely limited by pain to feeling like themselves again. 💙 We’re so thankful Brittany trusted us to be part of her journey!

"Before PT there was a point where I was in so much pain that I couldn’t walk and couldn’t move from the couch. Now, I’m back to normal. It’s like nothing ever happened. Proof gave me the encouragement and belief that I would be back to normal and they got me there, I’m so thankful for them!"
-Brittany L.

PATIENT HIGHLIGHT:🎶 Back to doing what you love without pain, even playing bagpipes!That’s what we love about physical t...
08/29/2026

PATIENT HIGHLIGHT:
🎶 Back to doing what you love without pain, even playing bagpipes!
That’s what we love about physical therapy—helping you build the strength and confidence to get back to the activities that matter most. 💪

"Prior to PT, I was having considerable pain in my shoulders and back due to playing bagpipes, which require shoulder, back, and chest muscles. After several weeks of PT, I am pain free! I have primarily benefitted from the focus on exercises that I can do at the gym and at home. This has made a huge difference for me, and has paved the way for enjoying playing again and hopefully for many years to come!"
Grey A.

PATIENT HIGHLIGHT:Shoulder pain doesn’t always have to mean surgery! 💪We’re so glad you’re feeling better, Rod! Thanks f...
08/27/2026

PATIENT HIGHLIGHT:
Shoulder pain doesn’t always have to mean surgery! 💪
We’re so glad you’re feeling better, Rod! Thanks for trusting Proof Physical Therapy & Performance! 🙌

"I had been told I needed surgery on both shoulders due to rotator cuff. I saw an ad about Proof on Facebook, gave a call… So glad I did! With help from Jordan and Amanda I no longer have the sharp pain in my shoulders while trying to sleep. Happy to say, I am no longer thinking of shoulder surgery!!
Thanks Jordan & Amanda! You Rock!!"
-Rod G.

Amazing weekend racing Village Gravel with O’VerlandED O’Neills. It was a blast!
08/24/2026

Amazing weekend racing Village Gravel with O’VerlandED O’Neills. It was a blast!

We’re growing! 🎉Proof Physical Therapy & Performance is looking for a Physical Therapist to join our team.If you’re pass...
08/21/2026

We’re growing! 🎉

Proof Physical Therapy & Performance is looking for a Physical Therapist to join our team.

If you’re passionate about working with an active, sports-minded community and want to practice in a clinic with a low patient-to-clinician ratio, we’d love to hear from you!

📩 Send your resume to [email protected]

Know someone who would be a great fit? Tag them below! 👇

Address

460 N Switzer Canyon Drive Ste 400
Flagstaff, AZ
86001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19284403106

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