What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Proof Physical Therapy and Performance

Home
United States
Flagstaff, AZ
Proof Physical Therapy and Performance

Proof Physical Therapy and Performance strives to return people to an active lifestyle, without pain, and to maintain a higher level of fitness.

We return people to the activities that they love while improving health

07/28/2026

PATIENT HIGHLIGHT:
🌟 Personalized care can make all the difference.

After months of struggling with a torn rotator cuff and frozen shoulder, this patient came to Proof Physical Therapy looking for answers.

Thank you for trusting Dr. Jordan and the Proof team with your recovery—and for sharing your ⭐⭐⭐⭐⭐ experience!

" After wasting two months of my time at another physical therapy clinic, I started researching where people were getting great results. Proof Physical Therapy had excellent reviews and after my initial assessment by Dr. Jordan, I felt confident that I could recover from my injuries. I had a torn rotator cuff and a very painful frozen shoulder. I couldn’t buckle my seatbelt, take my jacket off or perform other daily tasks without severe pain.
Dr. Jordan’s individualized program strengthened my muscles and restored my flexibility. Today I am completely recovered and I am living a pain free life. Thank you Dr. Jordan, it has been a wonderful experience working with you!"
-Cindy B.

07/24/2026

PATIENT HIGHLIGHT:
Glad we could help Joe! Great to see you back to your full 100%!

"A few weeks under the guidance and supervision of Proof managed to accomplish in a few weeks what I couldn’t on my own- getting me back to 100%. I had a series of ankle sprains that prevented me from doing the kind of running I wanted to do and nagged at me mentally. Rehabbing myself got me close, but Proof got me past the finish line and better than ever in short order. Lesson learned, next time (hopefully not any time soon) I’m working with Proof ASAP."
-Joe K.

07/20/2026

PATIENT HIGHLIGHT:
⚽️ Back to doing what he loves! 🙌

Brian came to Proof after a hamstring injury sidelined him from soccer and running. With a personalized rehab and strength program, he worked his way back to his previous level of activity—and we're grateful to have been part of that journey.

"I came to Proof after injuring my hamstring playing soccer. I was unable to enjoy my hobbies of soccer and running, over the course of a couple of months the PTs at Proof got me back to my previous level of activity. They provided me with an effective course of rehab and strength training. They were very diligent in guiding me through my hamstring recovery. I am very grateful that I came here for help with my injury."
-Brian B.

Ready to get back to the activities you love? We'd love to help. 💪

07/17/2026

PATIENT HIGHLIGHT:
💪 Getting older doesn't mean giving up the activities you love.

After months of dealing with multiple nagging injuries, Matt came to Proof Physical Therapy looking for a real solution. A few months later, he's back to feeling better than he has in a long time.

"For months prior to working with Proof PT, I had accumulated multiple nagging injuries impeding my ability to continue the activities I love doing- strength training & BJJ. For most of my life I had operated under the law that if I ignore it, it will go away, however, my mid 30s came and this strategy has stopped working. I finally visited Proof, and have been amazed and extremely pleased with the fast and thorough results of the work and treatment I’ve received. A couple of months later, I am able to return to the activities I enjoy with no pain and no impediment. Shoulder, groin, hip, and knee are all vastly improved, if not totally pain free. I couldn’t be more pleased."
Matt D.

07/14/2026

NEW REVIEW!

Thanks Emilio for putting in the work, we love seeing you get back to being pain free!

06/23/2026

PATIENT HIGHLIGHT:

Another success story we're proud to share! ⭐⭐⭐⭐⭐

06/08/2026

Quick change with to improve running form! Can't wait to see how much you improve with these small changes.

05/29/2026

PATIENT HIGHLIGHT:

We love helping people get back to doing the things they enjoy most — whether that’s hiking, running, mountain biking, or simply moving without pain. ⛰️🚴‍♀️🏃‍♂️

Thank you to Ching for trusting our team and for sharing such kind words about her experience with Dr. Jordan and Dr. Crystal. We’re grateful we could be part of her recovery journey and help her start seeing progress before her travels.

05/28/2026

Reviews like this are why we love what we do. 💙

Tom came to us after months of frustrating elbow pain and feeling stuck with no clear answers. Together, we built a plan, got to work, and helped him get back to feeling 100%.

We’re grateful he trusted our team and thankful for the kind words! Helping people move better and get back to the things they enjoy is always the goal. 👏

Thank you, Tom!

05/22/2026

PATIENT HIGHLIGHT:

Another ⭐⭐⭐⭐⭐ review that means the world to us.

We’re so grateful for patients like Olivia who trust us through both the big wins and the tougher days along the way. Our goal is always to create a welcoming space where people feel supported, encouraged, and cared for every step of the journey. 💛

Thank you, Olivia, for your kind words and for letting us be part of your progress!

Address

460 N Switzer Canyon Drive Ste 400
Flagstaff, AZ
86001

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19284403106

Website

http://www.proofpt.com/

Alerts

Be the first to know and let us send you an email when Proof Physical Therapy and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Proof Physical Therapy and Performance:

Want your practice to be the top-listed Clinic in Flagstaff?