Tierra Wellness Center

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Tierra Wellness Center Digestive profesional, Naturopathic Doctor, Medicina Alternativa, Doctora en Naturopatia, Digestivo

DOCTORS WILL NEVER TELL YOU THIS: 1. Anxiety – Magnesium, B6, Omega-3 2. Depression – Vitamin D, B12, Omega-3 3. Irritab...
12/29/2025

DOCTORS WILL NEVER TELL YOU THIS:
1. Anxiety – Magnesium, B6, Omega-3
2. Depression – Vitamin D, B12, Omega-3
3. Irritability – B1, B6, Magnesium
4. Brain fog – B1, B12, Omega-
5. Insomnia – Magnesium, B12, Vitamin D
6. Low libido – Zinc, Vitamin D, B3
7. Constipation – Magnesium, Vitamin C, Fiber
8. Eye twitching/spasms – Magnesium, B12, Potassium
9. Sugar cravings – Chromium, Magnesium, Zinc

Your “mental health” and other symptoms could be due to micronutrient deficiencies or side effects of medications prescribed by your doctor.

11/30/2025

What To Eat When Sick!

1. Fever: Coconut Water
2. Cough: Pineapple
3. Sore Muscles: Tart Cherries
4. Cold & Flu: Bone Broth
5. Weak Immune System: Mushrooms
6. Inflammation: Turmeric
7. Congestion: Peppermint Tea
8. Upset Stomach: Papaya
9. Nausea: Ginger
10. Weak Eyesight: Carrots
11. Dizziness: watermelon
12. Anemia: Spinach
13. Heartburn: Oatmeal
14. Sinus Infection: Garlic
15. Fatty Liver: Beets
16. Joint Paint: Walnuts
17. Dry Skin: Avocado
18. Low Energy: Dates
19. Sleep Problems: Kiwi

Address

196 Rt 206
Flanders, NJ
07836

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5am

Telephone

+19736208811

Website

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