08/10/2026
If you struggle to feel rested even after a full nightโs sleep, you wonโt want to miss this talk! ๐ด Weโll share simple ways to improve sleep and discuss why a good nightโs rest is so important for your brain, body, memory, and overall health.
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Tuesday, August 18
โฐ 11:45 a.m.
๐ Schulenburg Public Library
Everyone is welcomeโyou donโt have to be a Lions Club - Schulenburg member to attend! Hope to see you there! ๐ป