08/08/2026
Staring at screens all day? Your eyes can tell.💻
If your eyes feel tired after a day at your computer, you’re not alone! Dry eyes, headaches, blurred vision, and eye fatigue are common signs of digital eye strain.
Try the 20-20-20 rule:
Every 20 minutes, look at something 20 feet away for 20 seconds.
Save this tip for your next workday, and if symptoms continue, schedule a comprehensive eye exam with me at St. E Ophthalmology, in our new office on the third floor of the doctors building, 859-746-1990.