Marino Chiropractic Clinic

08/29/2026

Are you drinking enough water? Dehydrated muscles cramp and tighten faster. Hydrate to keep your spine and muscles loose.

08/27/2026

Pushing hard before summer ends?

Don't let a minor tweak sideline your fun. Chiropractic care helps restore your range of motion.

08/25/2026

08/25/2026

It surprises many people that we have patients who use chiropractic care in different ways.

What are the different ways, you ask? Here are the top 5:

Relief – Most people begin here. Their ache, pain, or other symptoms are often what prompts them to begin chiropractic care.

Correction – With the most obvious symptoms reduced, many opt to continue their care to strengthen their spine.

Maintenance – Regular chiropractic care can help you maintain your progress and avoid a relapse.

Prevention – Periodic chiropractic checkups can help catch new problems before they become serious.

Wellness – We experience life through our nervous system. Optimizing our spine and nervous system is the key to realizing our fullest potential.

Our job is to offer the best chiropractic care possible, and your job is to decide how much of it you want.

08/25/2026

Suffering from back-to-school migraines?

A Chiropractic adjustment might be what you need for some much-needed relief! Realigning shifted spinal bones can reduce inflammation, which means less pain and tension. And less pain means more time to do the things we love!

Though pain reliever pills might give some temporary relief, if headaches keep coming back week after week, there could be an underlying nerve issue that we can take a look at. We've got your back (literally!) and would love to help you live a healthier, headache-free lifestyle!

Adjustments not for you? We also offer other therapies such as acupuncture to help conquer those migraines!

08/25/2026

Are you sitting at a desk for hours on end?

It can really mess up our posture, especially for kids. Poor posture can put extra stress on our hearts and lungs, potentially leading to breathing problems and heart issues. But here are 3 tips to help:

1) While at the desk, sit up straight with your shoulders back. You can also slightly tuck your chin in to keep your head from poking forward.

2) While using a cell phone or tablet, make sure the screen is at eye level to avoid looking down so much.

3) Take a breather every hour by walking around for 10 minutes and stretching. Maybe try doing the "banana" stretch three times - put your hands in the air and lean from side to side, 5-10 seconds on each side.

Feel free to contact us today for more tips on keeping your spine healthy!

08/25/2026

Still hurts? Maybe it’s time to stop working around it.
You know the routine…

You skip certain exercises at the gym.
You adjust how you sit or move at work.
You say no to something on the weekend because you already know how you’ll feel afterward.

When an old injury or nagging discomfort keeps showing up in everyday life, it may be time to explore a different approach.

StemWave® Therapy is a non-invasive, drug-free option designed to support the body’s natural healing response—with no surgery and no downtime.

What’s the ONE activity you’d love to get back to doing more comfortably?

Ready to learn more? Contact us to see if StemWave may be right for you.
Individual results may vary.

08/20/2026

What does a typical StemWave plan actually look like?

It’s simpler—and quicker—than you might think.

8–12 sessions

Most plans include 8–12 sessions, typically scheduled twice a week.
- Just 5–10 minutes per session
- Quick treatments with no downtime, so you can get back to your day.
- Progress builds over time.

Many people notice a shift after their very first visit, with improvement continuing to build through sessions 4–6 and throughout the rest of their plan.

The goal?
Steady, lasting progress that helps you move better, feel better, and get back to doing more of what you love.

Your results may vary, but your journey starts with one session.

Ready to see what StemWave could do for you?
Contact us today to schedule your first visit.

08/17/2026

WE ARE GROWING

We are so excited to introduce
David Greene DC,
who will be joining Dr. Marino and Dr. Lester at MarinoChiro/Lester PT:

He was born and raised in Florence, Alabama. After graduating from the University of North Alabama in 2016, he pursued his Doctor of Chiropractic degree at Life University in Marietta, Georgia.

While attending Life University, Dr. Greene met his wife, and together they graduated in 2022. They began practicing in Huntsville, Alabama, before deciding to return to the Florence area to be closer to family and to care for the community they proudly call home.

When he’s not in the office, Dr. Greene enjoys spending time outdoors with his wife. Whether it’s hiking, kayaking, disc golf, or fishing, he believes an active lifestyle is an important part of overall health and wellness.

Dr. Greene is passionate about helping people move better, feel better, and get back to doing the activities they love. He is committed to providing personalized chiropractic care that empowers patients to achieve their health goals and improve their quality of life.

08/14/2026

Last week, we introduced Alpha-gal Syndrome, which is a blood marker that causes an allergy to eating meat. Why did we bring it up so suddenly?

1. It's summer - ticks are a known issue of the season.

2. There's been a MASSIVE increase in Alpha-gal allergies.

3. Acupuncture treatment has a 96% success rate against Alpha-gal allergies and symptoms!

This specialized acupuncture treatment is one of the most sage and affordable approaches! Contact us today to schedule your acupuncture treatment!

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