Blue Skies Personal Wellness LLC

09/02/2026

Hello, September!

09/02/2026

🍂 Hello, September. 🍂

September brings change. The air gets cooler, the days get shorter, and the leaves begin to turn. It’s a reminder that nothing stays the same forever.

For those who are grieving, change can be especially difficult.

School is back in full swing. Fall sports are underway. Football games, volleyball matches, activities, and familiar routines fill our calendars once again.

But sometimes, the hardest part isn't the busy schedule.

It's noticing who isn't there.

Maybe they were the one cheering from the stands, taking the first-day-of-school pictures, driving to practices, or making sure you never missed a game. Now, those familiar moments may feel a little different.

Just like the seasons change, our grief changes, too. Some days are easier, while others bring unexpected reminders of the person we miss.

That doesn't mean we're going backward.
It means we remember. ❤️

As September begins, give yourself permission to feel whatever this season brings.

Speak their name. Tell their stories. Share the memories. Keep their traditions alive.

Because even though they aren't here to make new memories with us, their place in our story never changes.

🍂 This September, may we remember that changing seasons don't mean leaving the past behind. They simply give us new ways to carry those we love with us.

09/02/2026

When was the last time you spoke their name?

When did you last share a memory, using their name?

Oh, what a sound…the name of someone you love with all your heart.

Sometimes, the name may belong to someone you had a conflicted relationship with.

And sometimes, there is more than one person you are holding in your heart, and that can be confusing.

At once, it can be healing and heart wrenching to simply say their name.

In this space, you are welcome to share.

A name, a memory, a thought.

A first, last, or a nickname.

It is in the whisper of a name that your heart will fill up in unimaginable ways.

I’ll start: My dad, Sol. I’ve missed him since I was 10 years old. 💗

08/30/2026

08/30/2026

Live your life in such a way that you will always be remembered for your kindness, compassion, empathy, generosity, and joy. 🩷