Soulift Yoga, Pilates, Barre

Soulift Yoga, Pilates, Barre SWEAT, FLOW, AND GROW

Our mission is to make you feel right at home while empowering you to love yourself and find personal transformation and growth through practices rooted in breath, movement, and stillness.

This week, a hot new bombshell enters the villa… 👀🔥Ok, she’s not really new But REALLY….Our girl Madisen is BACK from ma...
08/10/2026

This week, a hot new bombshell enters the villa… 👀🔥

Ok, she’s not really new But REALLY….

Our girl Madisen is BACK from maternity leave and officially entering her HUSTLE Mom Era.

She’s making her return this Saturday morning at 8:30 AM with HUSTLE and we have a feeling this comeback deserves a full villa welcome.

Book your spot in the app. Madisen is so back.

Back to school. Summer winding down. Kids getting older. Us getting older.Life keeps moving, and Ayurveda invites us to ...
08/07/2026

Back to school. Summer winding down. Kids getting older. Us getting older.

Life keeps moving, and Ayurveda invites us to notice how we’re moving with it.

Your energy changes. Your sleep changes. Your digestion changes. What worked for your body a year ago might not be what it needs today.

That’s where Ellen + B come in.

Through Ayurvedic Health Coaching, they’ll help you better understand your unique constitution, the season you’re in, and the small shifts in food, routine, rest + daily rituals that can help bring you back toward balance.

Maybe it starts with a cup of tea and a conversation. ☕️

Book an Ayurvedic Health Coaching Discovery session with Ellen or B through the SOULIFT app.

We are here to help with many intentions. Metabolic, hormonal, central nervous system and more!

Find the balance of effort + ease.Join Lindsey Morgan for our Arm Balances Workshop! A weekend to explore the art of kno...
08/07/2026

Find the balance of effort + ease.

Join Lindsey Morgan for our Arm Balances Workshop! A weekend to explore the art of knowing when to engage and when to soften.

We’ll work progressively through Crow, Baby Crow, Side Crow, Flying Pigeon, Eka Pada and more, building the strength, stability and confidence to take flight step by step. Krama by krama.

Expect progressive vinyasa, drills, alignment, breathwork, play and a light lecture on Sthira + Sukha, the yogic philosophy of steadiness and ease.

All-levels are welcome! You don’t need to already have an arm balance practice.

You just need to be willing to practice, fall, learn and try again.

August 29 + 30
Saturday | 1 to 4 PM
Sunday | 9 AM to 12 PM
$229
Already taken another SOULIFT workshop and you’re a yoga teacher? Reach out to us for special pricing.

Sign up in the SOULIFT app.

27 days.27 days to move.27 days to sweat.27 days to slow down.27 days to surprise yourself.PULSE CHECK! Are we feeling a...
08/06/2026

27 days.

27 days to move.
27 days to sweat.
27 days to slow down.
27 days to surprise yourself.

PULSE CHECK! Are we feeling alright?!

If you’re part of Summer of SOUL, this is your reminder: there are just 27 days left to complete your 69 classes. Every class counts.

Join us for our Summer of SOUL Closing Celebration on Wednesday, September 2.

5:45 PM Arrival
6:00 PM Special Class

Stay tuned for more details. Let’s finish this summer TOGETHER!!

Meet Chelsea Turner! We are so excited to welcome Chelsea to the SOULIFT wellness team as our Fascial Stretch Therapy pr...
08/04/2026

Meet Chelsea Turner! We are so excited to welcome Chelsea to the SOULIFT wellness team as our Fascial Stretch Therapy practitioner.

Not sure which Stretch Therapy session is right for you? Here’s a quick guide.

30-Minute Focus Stretch
Perfect when one or two areas need some extra attention. Tight hips, stiff shoulders, a cranky back, or post-workout recovery? This targeted session is designed to release tension, improve mobility, and get you moving better.

60-Minute Full Body Stretch
The ultimate reset. This personalized session addresses your entire body using assisted stretching, mobility work, traction, and PNF techniques to help improve flexibility, reduce muscular tension, support posture, and calm the nervous system.

Both sessions are one-on-one with Chelsea Turner and are customized to what your body needs that day.

Whether you’re an athlete, a yogi, someone who sits at a desk all day, or simply want to move through life with more freedom, Fascial Stretch Therapy is for you.

Appointments are now available in the SOULIFT app. Head to the Appointments section to book your session.

August is here! Where has the summer gone??Sign up for all of our events in the app and we have ONE month left to get yo...
08/01/2026

August is here! Where has the summer gone??

Sign up for all of our events in the app and we have ONE month left to get your Summer of Soul classes in!

07/28/2026

She’s a SOULIFTIE🫶🏻

Come see us and you won’t stop talking either!

Address

2213-D West Palmetto Street
Florence, SC
29501

Opening Hours

Monday 9:15am - 10:45am
5:30pm - 8:15pm
Tuesday 6pm - 8:45pm
Wednesday 9:15am - 10:45am
5:30pm - 8:15pm
Thursday 9:15am - 10:15am
6pm - 7:45pm
Friday 9:15am - 10:30am
Saturday 9:15am - 11:30am
Sunday 3:30pm - 5pm

Telephone

+18437994397

Website

, http://

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