Full Circle Sports Nutrition

Full Circle Sports Nutrition Registered Dietitian & Strength Coach with a specialty in Sports Nutrition and adult wellness

I am a Registered Dietitian, Board Certified Specialist in Sports Dietetics, and Certified Strength & Conditioning Coach with over 8 years of experience in the industry. As the owner of Full Circle Sports Nutrition LLC, I work with young athletes and active adults all over the WORLD looking to improve their nutrition for performance and health reasons 💪🏼

Any questions? Send me a DM or an email at [email protected] and I'd be more than happy to help! 😄

Athletes need CARBS!! It's great to eat healthy, but not at the expense of being energy deficient.Sugar is a simple form...
04/10/2026

Athletes need CARBS!!

It's great to eat healthy, but not at the expense of being energy deficient.

Sugar is a simple form of carbs, giving quick energy for athletes 💪🏼. Avoiding ALL foods with sugar will just lead to poor performance 🙈

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I asked ChatGPT to create a caricature of me, and I’d say this is pretty good! I use the same account for both business...
02/05/2026

I asked ChatGPT to create a caricature of me, and I’d say this is pretty good! I use the same account for both business (social media help) and personal (running analysis/advice)... so it really captured a true image of me:

🌟 a Sports Dietitian & Strength coach who runs 🌟

I thought this would be fun to share, because it encapsulates what I’m doing with my business. As a Sports RD, I try to relate to my clients. Training like an “athlete” myself really helps me practice what i preach, and combine personal experience w/ education to provide my clients the best possible help 💪🏼

And of course... you can see i talk A LOT about carbs! 😂

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Super easy homemade granola bars! 👍This tasty snack is high in fiber from the oats and dates, healthy fats from the nut ...
12/29/2025

Super easy homemade granola bars! 👍

This tasty snack is high in fiber from the oats and dates, healthy fats from the nut butter, and vitamin C from the dried fruits! 🙌

This recipe makes 10 bars for you to grab and enjoy on-the-go, or have at home for a quick pick-me-up!

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Athletes — here are some simple, delicious ways to use your Thanksgiving leftovers! 🦃✨We all know that as athletes, the ...
11/26/2025

Athletes — here are some simple, delicious ways to use your Thanksgiving leftovers! 🦃✨

We all know that as athletes, the season keeps moving even during the holidays — which means fueling still matters. And It’s always fun to keep your favorite holiday foods in the rotation! 😋

These ideas are balanced, satisfying, and easy to tailor to your own performance plate. 💪

If you try any of these out, drop your favorite in the comments ⬇️

Happy Thanksgiving! 🍁. What’s your favorite holiday dish??

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Address

Florham Park, NJ

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+19739448537

Website

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