Life In Motion Physical Therapy Florham Park

Life In Motion Physical Therapy Florham Park Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life In Motion Physical Therapy Florham Park, Physical therapist, 83 Hanover Road Suite 270, Florham Park, NJ.

Why wait for an injury to happen when you can prevent it? Proactive movement screenings are designed to catch the "rust"...
05/25/2026

Why wait for an injury to happen when you can prevent it? Proactive movement screenings are designed to catch the "rust" in your mechanics before they lead to a setback. Peak performance is not something you can just switch on after months of inactivity. Schedule a movement screening before you hit the field or courts this season to ensure you don't let an injury sideline your summer plans.

Think of a physical therapist as a consultant for your body's most important asset: its ability to move. Beyond treating...
05/18/2026

Think of a physical therapist as a consultant for your body's most important asset: its ability to move. Beyond treating injuries, we act as your personal movement consultant to keep you active all summer long. Our clinicians explain how proactive care and identifying movement patterns that could lead to pain can keep you in the game longer.

As we age, our ability to move undergoes natural changes that require a more strategic approach to exercise. Returning t...
05/11/2026

As we age, our ability to move undergoes natural changes that require a more strategic approach to exercise. Returning to high-intensity sports like soccer or distance running requires more than just enthusiasm; it requires a plan. Our customized exercise plans help you avoid the overuse injuries that often occur when we rush back into activity. Prepare your body for the road ahead!

Life is a movement journey, and now is the perfect time to assess your progress. While it is tempting to pick up exactly...
05/04/2026

Life is a movement journey, and now is the perfect time to assess your progress. While it is tempting to pick up exactly where you left off last season, your body may need time to recalibrate after a long hiatus. Sudden increases in activity can easily stir up aches and pains if you are not properly prepared. Let us help you bridge the gap between your winter hiatus and your summer movement goals safely.

Whether you’re newly diagnosed or have been managing Parkinson's for years, a physicaltherapist is a key partner in your...
04/28/2026

Whether you’re newly diagnosed or have been managing Parkinson's for years, a physical
therapist is a key partner in your long-term health. Contact our Life In Motion PT team to see how we can help you live well

Muscle rigidity and stiffness are hallmarks of Parkinson's Disease, but regular, targeted stretching can help reduce pai...
04/21/2026

Muscle rigidity and stiffness are hallmarks of Parkinson's Disease, but regular, targeted stretching can help reduce pain and increase your range of motion. Learn which exercises make the biggest difference: our clinician DPTs & PTAs can show you how to to so safely.

Before your next physical therapy appointment, try this: Write down three specific things you want to do again without p...
04/14/2026

Before your next physical therapy appointment, try this: Write down three specific things you want to do again without pain. This helps us collaborate to get you where you want to be. At our PT practice, our DPTs and PTA clinicians listen to your goals to guide every session!

Parkinson’s can disrupt the natural rhythm of walking, like swinging your arms. PT uses individually designed movement p...
04/09/2026

Parkinson’s can disrupt the natural rhythm of walking, like swinging your arms. PT uses individually designed movement programs to help you find that flow again.

The clinician DPTs & PTAs of our practice would love to help improve the way you move!

Your physical therapist has the clinical expertise, but you are the expert on your own life. If you can move your should...
04/06/2026

Your physical therapist has the clinical expertise, but you are the expert on your own life. If you can move your shoulder but still cannot reach the top shelf of your pantry, our work is not finished. Communication is the most important part of your care plan; that's why our DPTs and PTA clinicians have 1 : 1 time appointments with you!

Research shows that physical therapy significantly improves walking speed, balance, andquality of life for those living ...
04/02/2026

Research shows that physical therapy significantly improves walking speed, balance, and
quality of life for those living with Parkinson's.

Reach out to our DPTs & PTAs on how we can help!

Address

83 Hanover Road Suite 270
Florham Park, NJ
07932

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm

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