Sol Y Mar Retreats

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Sol Y Mar Retreats Retreat Designer & Property Manager Mama of 2 amazing kiddos Thallasophile~LIVE ALOHA~ ๐ŸŽข investing in memories & ๐Ÿ’—

What if creating retreats could be ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ๐ฅ๐ž๐ฌ๐ฌ ๐€๐๐ƒ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž? ๐ŸŒŠโฃโฃโฃโฃAt ๐’๐จ๐ฅ ๐ฒ ๐Œ๐š๐ซ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ฌ, we believe in the p...
10/08/2026

What if creating retreats could be ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ๐ฅ๐ž๐ฌ๐ฌ ๐€๐๐ƒ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž? ๐ŸŒŠโฃโฃ
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At ๐’๐จ๐ฅ ๐ฒ ๐Œ๐š๐ซ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ฌ, we believe in the power of progress, each retreat we design together becomes a step toward a better, more conscious world. ๐Ÿ„๐Ÿฝโ€โ™€โฃโฃ
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From logistics to curated experiences, everything is handled so you can focus on what matters most: guiding your clients through healing, growth, and transformation. โฃโฃ
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๐Ÿ’ฌ Retreat leaders, yoga guides, life coaches, what impact do you dream of creating if all the details were off your plate?โฃโฃ
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Click https://solymar.org/ to start curating your aligned retreat today.โฃโฃ
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๐ŸŒŠ Maybe that's what the ocean does best.โฃโฃIt quiets the noise.โฃPulls us into the present.โฃReminds us to breathe.โฃAnd giv...
10/07/2026

๐ŸŒŠ Maybe that's what the ocean does best.โฃ
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It quiets the noise.โฃ
Pulls us into the present.โฃ
Reminds us to breathe.โฃ
And gives us space to hear ourselves again.โฃ
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Sometimes, you don't need to go looking for yourself.โฃ
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You just need to create enough space to reconnect. ๐ŸŒ…๐Ÿ„๐Ÿฝโ€โ™€โฃ
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At Sol y Mar, we believe consciously curated experiences can create that space for rest, adventure, connection, and transformation.โฃ
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๐Ÿ‘‰ Link in bio to start your journey back to alignment.โฃ
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โ€œWhen did I stop feeling so alive?โ€โฃโฃWrong question. ๐ŸŒ…โฃโฃMaybe the question is:โฃโฃโ€œWhat makes me feel alive again?โ€โฃโฃA sun...
10/05/2026

โ€œWhen did I stop feeling so alive?โ€โฃ
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Wrong question. ๐ŸŒ…โฃ
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Maybe the question is:โฃ
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โ€œWhat makes me feel alive again?โ€โฃ
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A sunrise over the ocean.โฃ
Salt on your skin.โฃ
A wave beneath your feet.โฃ
A table full of good people.โฃ
A day with nowhere to rush.โฃ
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Sometimes, we don't need to find a new version of ourselves.โฃ
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We just need to create enough space to reconnect with the one that's already there. ๐ŸŒŠโฃ
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๐Ÿ‘‰ Link in bio to start your journey back to alignment.โฃ
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๐ŸŒŠ๐Ÿ„๐Ÿฝโ€โ™€ ๐“๐ก๐ž๐ซ๐ž'๐ฌ ๐š ๐ฅ๐ž๐ฌ๐ฌ๐จ๐ง ๐ข๐ง ๐ฌ๐ฎ๐ซ๐Ÿ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐š๐œ๐ก๐ž๐ฌ ๐Ÿ๐š๐ซ ๐›๐ž๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ž ๐จ๐œ๐ž๐š๐ง.โฃโฃNot every opportunity is yours.โฃNot every moment r...
09/17/2026

๐ŸŒŠ๐Ÿ„๐Ÿฝโ€โ™€ ๐“๐ก๐ž๐ซ๐ž'๐ฌ ๐š ๐ฅ๐ž๐ฌ๐ฌ๐จ๐ง ๐ข๐ง ๐ฌ๐ฎ๐ซ๐Ÿ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐š๐œ๐ก๐ž๐ฌ ๐Ÿ๐š๐ซ ๐›๐ž๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ž ๐จ๐œ๐ž๐š๐ง.โฃ
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Not every opportunity is yours.โฃ
Not every moment requires action.โฃ
Not every wave needs to be chased.โฃ
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Sometimes, slowing down helps you recognize what is actually worth moving toward.โฃ
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The same can be true in life.โฃ
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Less chasing. More choosing.โฃ
Less noise. More presence.โฃ
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At Sol y Mar, we create space to slow down, reconnect, and experience the kind of adventure that feels intentional,not rushed. ๐ŸŒ…โฃ
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๐Ÿ‘‰Click https://www.solymar.org/ to plan your next retreat in flow.โฃ
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๐ˆ๐ฆ๐š๐ ๐ข๐ง๐ž ๐ฌ๐ข๐ฑ ๐๐š๐ฒ๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž, ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ.โฃโฃOceanfront movement....
09/16/2026

๐ˆ๐ฆ๐š๐ ๐ข๐ง๐ž ๐ฌ๐ข๐ฑ ๐๐š๐ฒ๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž, ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ.โฃ
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Oceanfront movement.โฃ
Strength training.โฃ
Breathwork.โฃ
Contrast therapy.โฃ
Peptide IV support.โฃ
Surfing.โฃ
ATV adventures.โฃ
Waterfall exploration.โฃ
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SALT blends performance, recovery, and adventure into one unforgettable experience that leaves you with renewed energy, greater resilience, and a deeper understanding of how to optimize your body and mind.โฃ
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๐Ÿ“ Mizata, El Salvadorโฃ
๐Ÿ—“ June 11โ€“16โฃ
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Your next level starts here.โฃ
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๐Ÿ”— https://www.solymar.org/salt-retreatโฃ
๐Ÿ”— Link in bio!โฃ
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๐Ÿ’ ๐ซ๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐ฐ๐ž ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ ๐š๐ง๐ ๐ฐ๐ก๐ฒ ๐ญ๐ก๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. ๐ŸŒŠ๐ŸŒ…โฃโฃAt Sol y Mar, a retreat is more than a change of scenery.โฃโฃItโ€™s an...
09/15/2026

๐Ÿ’ ๐ซ๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐ฐ๐ž ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ ๐š๐ง๐ ๐ฐ๐ก๐ฒ ๐ญ๐ก๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. ๐ŸŒŠ๐ŸŒ…โฃ
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At Sol y Mar, a retreat is more than a change of scenery.โฃ
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Itโ€™s an invitation to slow down, reconnect, explore, and return to yourself with a little more clarity.โฃ
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At Sol y Mar, we create intentional retreats where wellness, adventure, culture, and connection come together, so you can experience a retreat as more than an escape.โฃ
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A journey back to alignment. ๐ŸŒŠ๐Ÿ„๐Ÿฝโ€โ™€โฃ

๐Ÿ‘‰ Click https://www.solymar.org/ to begin planning your Sol y Mar retreat.โฃ
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๐ŸŒŠ ๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐œ๐š๐ง๐ง๐จ๐ญ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ.โฃโฃThe ocean asks us to listen.โฃโฃTo rele...
09/13/2026

๐ŸŒŠ ๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐œ๐š๐ง๐ง๐จ๐ญ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ.โฃ
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The ocean asks us to listen.โฃ
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To release the need to control every outcome.โฃ
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To trust the rhythm of what comes next.โฃ
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Sometimes, surrender isn't giving up.โฃ
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It's making space for something new to unfold. ๐ŸŒ…โฃ
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๐Ÿ‘‰Click https://www.solymar.org/ to create the space where transformation begins.โฃ
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๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ฎ๐ซ๐Ÿ ๐ก๐ฎ๐ฆ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ.โฃโฃโฃSometimes the wave is perfect, your timing feels right, and then the ocean reminds y...
09/12/2026

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ฎ๐ซ๐Ÿ ๐ก๐ฎ๐ฆ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ.โฃ
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Sometimes the wave is perfect, your timing feels right, and then the ocean reminds you who's really in charge.โฃโฃ
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You may wipe out.โฃโฃ
You may lose your balance.โฃโฃ
You may come up laughing with saltwater in your eyes.โฃโฃ
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That's surfing, and honestly, that's life.โฃโฃ
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๐Ÿ‘‰ Click https://www.solymar.org/ to embrace the adventure with Sol y Mar.โฃโฃ
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09/11/2026

๐ŸŒŠ You can't control the wave.โฃ
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You can only learn to read it, respect it, and move with it.โฃ
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There's a lesson in that far beyond the water: not everything needs to be controlled to be meaningful.โฃ
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Sometimes, the greatest strength is learning when to move, when to pause, and when to surrender.โฃ
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At Sol y Mar, adventure is part of the journey, and the ocean has plenty to teach us. ๐Ÿ„๐Ÿฝโ€โ™€โฃ
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๐Ÿ‘‰ Click solymar.org to design your next purpose-driven retreat.โฃ
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๐ŸŒŠ๐“๐ก๐ž ๐จ๐œ๐ž๐š๐ง ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐š๐ญ๐ญ๐ž๐ฆ๐ฉ๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ ๐ซ๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ.โฃโฃIt simply gives you another wave.โฃโฃSometimes growth loo...
09/10/2026

๐ŸŒŠ๐“๐ก๐ž ๐จ๐œ๐ž๐š๐ง ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐š๐ญ๐ญ๐ž๐ฆ๐ฉ๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ ๐ซ๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ.โฃ
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It simply gives you another wave.โฃ
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Sometimes growth looks like getting back on the board, trying again, and trusting yourself a little more than you did before.โฃ
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That's where transformation happens. ๐Ÿ„๐Ÿฝโ€โ™€โฃ

๐Ÿ‘‰ Click https://www.solymar.org/ to begin your journey back to alignment.โฃ
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Jacksonville
Florida City, FL
32256

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