06/17/2026
Summer road trip season is here. ☀️🚙
Has anyone else noticed their hip feels fine when they're driving... but starts complaining the second they get out of the car?
Between vacations, weekend tournaments, family visits, and summer activities, a lot of us are spending more time in the driver's seat than usual.
Sitting in the same position for hours can leave your hips feeling stiff, tight, and sore. Sometimes it's the hip itself, and sometimes it's irritation coming from the low back or even a tight piriformis muscle.
If you've got a road trip planned this summer, your hips might already know about it.