10/04/2026
🌱 Teen DBT Skills Group — Now Enrolling!
Is your teen struggling with big emotions, stress, relationships, communication, or feeling overwhelmed?
Our in-person Teen DBT Skills Group begins Thursday, October 22, and will meet Thursday evenings for 10 weeks.
Group provides teens with the opportunity to:
✨ Learn practical DBT skills for managing emotions and stress
✨ Build healthier communication and relationship skills
✨ Practice skills in real time—not just talk about them
✨ Connect with other teens who may be navigating similar challenges
✨ Build confidence, self-awareness, and coping strategies in a supportive environment
There is something powerful about learning alongside peers and realizing “I’m not the only one.” Group gives teens a safe space to practice, encourage one another, and develop skills they can carry into everyday life.
📍 In-person
📅 Begins Thursday, October 22
💬 Limited spots available
