NexGen Fitness Flower Mound

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NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

10/21/2026

A few attempts and a few fails😂💪

Our trainers gave this challenge their best shot… but clearly we need a little more practice! 🤣

👀 Would you give this challenge a try?

10/19/2026

Whether you’re just getting started or ready to take your fitness to the next level, we have a monthly package for YOU! 💙

10/13/2026

We do a little bit of this, a little bit of that… and a whole lot of fitness! 💙

At NexGen Fitness, we’re here to help you stay accountable, build strength, and reach your goals with personalized train...
10/12/2026

At NexGen Fitness, we’re here to help you stay accountable, build strength, and reach your goals with personalized training designed just for you!

Contact us today to schedule your FREE personal training session! 🔥

81 years young and still putting in the work💪🎉 Happy Birthday, Hugh! Here’s to another year of staying strong💙          ...
10/07/2026

81 years young and still putting in the work💪🎉 Happy Birthday, Hugh! Here’s to another year of staying strong💙

10/06/2026

A little core challenge for today 👀
Would you try this?!

10/05/2026

Your goals aren’t going to chase themselves. Let’s get to work this week💙 💪

Our Monthly Personal Training Packages give you the same personalized training, accountability, nutrition, and customize...
09/25/2026

Our Monthly Personal Training Packages give you the same personalized training, accountability, nutrition, and customized cardio.
It allows the flexibility of paying month to month instead of purchasing a larger package upfront💙

Choose the monthly option that fits your schedule and your goals. 💪

Our Monthly Personal Training Packages give you the same personalized training, accountability, nutrition, and customize...
09/25/2026

Our Monthly Personal Training Packages give you the same personalized training, accountability, nutrition, and customized cardio. This package allows the flexibility of paying month to month instead of purchasing a larger package upfront.💙

Choose the monthly option that fits your schedule and your goals 💪

Show up. Put in the work. Keep building.💙
09/21/2026

Show up. Put in the work. Keep building.💙

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

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