NexGen Fitness Flower Mound

NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our

trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

06/19/2026

With private training your workout is ready, your coach is waiting, and every minute is spent getting results. 💪

Skip the gym crowds this summer and train in a space built around YOU.

06/17/2026

Balance, stability, coordination, and body control all play a huge role in how you move both inside and outside the gym.

This single-leg stability ball squat challenges strength, proprioception, joint stability, and control all at once.

The goal isn’t just to get stronger—it’s to build a body that’s resilient, capable, and moves well for life.

Because true fitness is more than lifting heavy. 💪

06/13/2026

The leg days may be diabolical, but the results speak for themselves!

Summer isn’t waiting. Start now. ☀️





06/12/2026

A few clips from today’s session. 👏

Consistency beats perfection every time. Show up, put in the work, and the results will follow.





It’s your summer ☀️At NexGen, every workout is built around YOU. Private training, expert coaching, and a supportive env...
06/09/2026

It’s your summer ☀️At NexGen, every workout is built around YOU. Private training, expert coaching, and a supportive environment designed to help you reach your goals with confidence.

05/15/2026

Something about training with your people makes you push harder💙

Any package size. Any fitness level. Just real coaching, real accountability, and real results.
05/14/2026

Any package size. Any fitness level. Just real coaching, real accountability, and real results.

05/12/2026

At NexGen, no two workouts are the same

Our trainers are always finding new ways to make sessions more fun, more challenging, and a lot less repetitive. One thing about us… we’re gonna get creative 🙂‍↔️

Summer doesn’t mean slowing down.It means leveling up💪🏼30% off adults40% off kids under 18Any package size. All May.Lock...
05/05/2026

Summer doesn’t mean slowing down.
It means leveling up💪🏼

30% off adults
40% off kids under 18
Any package size. All May.

Lock in your sessions before spots fill. 💙

05/04/2026

Not just a workout, this is time spent getting better together💪🏼
Stronger habits. Stronger mindset. Stronger family.💙

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

Website

Alerts

Be the first to know and let us send you an email when NexGen Fitness Flower Mound posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share