08/15/2026
🌪️ Big Feelings? That’s Valid.
Does your teen struggle with anger, frustration, communication, or knowing what to do when emotions feel BIG?
💙 Cool Down Club is a 6-week group designed for teens ages 13–17 to build practical skills they can use in everyday life.
Two different groups to help Teens learn how to:
✨ Identify and manage anger
✨ Strengthen communication skills
✨ Develop healthy coping strategies
✨ Better understand and navigate big emotions
📅 Wednesdays | October 14–November 18
⏰ 6:30–7:30 PM in person and 5-6pm virtual
📍 Firefly Counseling & Consulting 3535 Firewheel dr flower mound tx.
💰 $20/session | $120 total due before the first session
👥 Limited to 6 participants
Ready to help your teen feel more confident handling those BIG feelings?
📩 Contact Melinda at [email protected]
📞 469-956-2155
Let’s help teens learn that feelings aren’t the problem—learning what to do with them is the skill. 💙