06/02/2026
The Art of Deep Rest.
Rest, move, nourish, and reconnect in the Appalachian Mountains of Floyd, Virginia.
The 4 day retreat is an invitation to surrender to the pause, slowing down to listen to your hearts yearning, coming home to self.
This retreat is an invitation to pause.
Our weekend combines both the ancient and visionary, weaving practical tools and restful experiences from somatic psychology, mindfulness, yoga, polyvagal theory, and time in nature. Join us to gently repattern our overactive lifestyles and renew with a rooted sense of calm.
More information at the webpage: https://tri.ps/bLeUI