Iron Fortress Strength and Conditioning

Iron Fortress Strength and Conditioning Women’s only fitness facility founded by Nicole Kirkendall, DPT - Duke trained physical therapist.

Our first session begins tomorrow! Excited to build strength, confidence and agility while having some fun this summer ☀...
06/01/2026

Our first session begins tomorrow! Excited to build strength, confidence and agility while having some fun this summer ☀️

05/29/2026

Building strength that transfers beyond the gym 🔥

Kids Camp Session 1 is almost FULL! 🎉Only a couple spots left! Looking forward to a great summer ☀️
05/26/2026

Kids Camp Session 1 is almost FULL! 🎉
Only a couple spots left! Looking forward to a great summer ☀️

Session 2 is FULL! We still have a few spots left in Session 1 and can’t wait to get started. Let’s build strength, conf...
05/26/2026

Session 2 is FULL! We still have a few spots left in Session 1 and can’t wait to get started. Let’s build strength, confidence, and skills this summer 💥

05/21/2026
05/19/2026

Strength for today. Confidence for tomorrow.

We’re opening enrollment for our summer girls strength and conditioning classes 💪✨These classes will focus on:• Building...
05/13/2026

We’re opening enrollment for our summer girls strength and conditioning classes 💪✨

These classes will focus on:
• Building strength, power & confidence
• Learning proper technique
• ACL injury prevention
• Creating a positive, supportive environment

Session 1: https://ironfortress.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d11937%26OnlineMembershipId%3d315773

Session 2: https://ironfortress.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d11937%26OnlineMembershipId%3d315774

With enough interest, may split into two class times by age/experience.

DM, email, text or call for more information.

Address

19477 County Road 10 Unit 2&11
Foley, AL
36542

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