For The Love of Mom Genes

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For The Love of Mom Genes

BUSINESS MENTOR- MINDSET + NUTRITION + WELLNESS COACH
LIVING OUT LOUD: MY REAL LIFE REEL
INFERTILITY

02/10/2022

If you’re a new mom, expecting, know one OR you could just use a $100 Amazon gift card— head over to my IG and find the original post to enter!! I teamed up with some amazing peeps for this giveaway 😉

07/23/2021

I truly believe that how you start your morning is how you live your life. For me- it’s taken to a lot of practice and TBH I’ve let my practice slip. Hence why I’m running a FREE GROUP to help myself and others jump start the habit again!

For 5 days we are going set an intentional morning routine, as an opportunity to be with ourselves, reflect on what we want, and be present and peaceful … even if it’s just for a few moments each day!

Join us!! We start Monday, but kick off today.. All are welcome xo

https://www.facebook.com/groups/1239274246511406/

10/10/2020

I remember it was a brisk March afternoon, we were on a family walk with our newborn baby twirls, cold beers in hand just enjoying the time being together in the open air. Finally out of the NICU walls. ⁣
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We were a street away from home, just about to round a turn when everything took a sudden shift. I snapped over a simple comment/question. Which led to one of the most impactful statements of my life. ⁣
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“Aubrey, I love you and You need to get help. No one can carry on a conversation with you. No one can do anything right by you. You’re not enjoyable to be around.” ⁣
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I balled. I ran. ⁣
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Literally ran home. Grabbed my keys. Jumped into my car. And drove off to sit by myself. ⁣
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I left J and the twirls at home for over 3hrs while I just went to sit, cry, process, scream, question, and just be with God. ⁣
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& the next morning I called my OBGYN and she had me come in immediately. I told her I knew I didn’t have postpartum depression- I wasn’t sad, I didn’t feel hopeless, or alone- but I felt on edge all the time. Snappy. Irritated. Like no one got it or could do anything right. The only people I wanted to be around was my twirls. ⁣
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She listened and then introduced me to my new pal Postpartum Anxiety. Something I never knew even existed. And then she intro’d our lifesaver Zoloft with a side of counseling (which came later, but wish I’d added it sooner!). ⁣
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Listen y’all. Sometimes it takes hearing the hard truth from the people you love and trust the most. Sometimes it takes reaching out yourself. Whatever it takes- have no shame in it. ⁣
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It’s time to stop the stigma attached to mental illnesses. Anyone can be affected at anytime. We should all show some grace and be a safety net to those walking that tightrope.

09/26/2020

Whelp. ⁣
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Here we are. ⁣
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FOUR.TEEEEEEEEEEE ⁣
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40⁣
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4-0⁣
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The big 4-0⁣
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Forty ⁣
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𝐈𝐧𝐬𝐚𝐧𝐢𝐭𝐲. ⁣
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𝘉𝘶𝘵, there’s no changing it— so here’s to embracing it!! ⁣
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LETS DO THIS DANG THING!

09/22/2020

𝟏𝟐𝟎 𝐰𝐞𝐞𝐤𝐬 𝐚𝐠𝐨 𝐈 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲𝐬𝐞𝐥𝐟 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐚𝐭. ⁣
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I honestly didn’t know what exactly I was getting myself into, but I knew I had to do something for my mental health and the sake of my sanity. ⁣
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I was such a skeptical Sally before my first workout. I remember being so overconfident and thinking I’d be able to breeze through it. (Now mind you- I hadn’t been to the gym consistently in months, and struggled to move my body in any form or fashion outside of taking care of my babies). And i was sure these programs were a joke and I’d be able to quit them and get my money back within the 30 day timeframe. ⁣
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𝘜𝘯𝘵𝘪𝘭 𝘐 𝘱𝘳𝘦𝘴𝘴𝘦𝘥 𝘱𝘭𝘢𝘺 𝘢𝘯𝘥 𝘸𝘢𝘴 𝘲𝘶𝘪𝘤𝘬𝘭𝘺 𝘩𝘶𝘮𝘣𝘭𝘦𝘥. ⁣
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Y’all. I barely made it through. But I kept going. And in that moment I decided if I could be made to feel like that, in my living room, while my babies napped— maybe there was something to this. ⁣
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Sure there have been many days I haven’t wanted to show up. There have been days I would have preferred to drink more beers and eat more wings instead of sticking to my meal plan. There are days I would rather skip my mindset work, and listen to music instead. There are days when I would much rather vege out on the couch and watch Netflix with my hubs instead of jumping on another call. ⁣
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But 𝐈’𝐦 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐦𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐧 𝐞𝐯𝐞𝐫𝐲 𝐥𝐞𝐯𝐞𝐥. 𝘈𝘯𝘥 𝘵𝘩𝘢𝘵 𝘮𝘢𝘬𝘦𝘴 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦. ⁣
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My journey isn’t perfect. I’m just committed. And I show up consistently. ⁣
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For my sanity. For my family. For my crew. For my health. For my mind. For you. ⁣
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There’s 99 days left in the year... what are you gonna do with them?
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09/21/2020

Weekend recap: it’s hard to put it into words to be honest. Im still trying to wrap my head around it all, because it was more than I could’ve hoped for or imagined. ⁣
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Best friends- old and new- together in one place - to celebrate the ending of another decade with me. ⁣
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Seriously blown away that each of these peeps is in my life, what each of them brings into my life, the memories we each share, the ones we’ve yet to create, and the milestones we’ve all been through together. It’s pretty surreal. ⁣
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I know several couldn’t be here because of the crazy times we are living in, and your absence was felt deeply. But, your love wasn’t. So thank you for being you and reaching out and loving me and my family in your own ways. And to everyone here in the pics, on the gram, or just in my life in general — thanks for being part of my tribe! ⁣
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𝘍𝘰𝘳 𝘵𝘩𝘦 𝘳𝘦𝘤𝘰𝘳𝘥: 𝘐’𝘮 𝘴𝘵𝘪𝘭𝘭 𝘯𝘰𝘵 𝘤𝘭𝘢𝘪𝘮𝘪𝘯𝘨 𝟺𝟶 𝘺𝘦𝘵... 𝘐’𝘷𝘦 𝘨𝘰𝘵 𝘢 𝘧𝘦𝘸 𝘮𝘰𝘳𝘦 𝘥𝘢𝘺𝘴 𝘭𝘦𝘧𝘵 𝘪𝘯 𝘮𝘺 𝟹𝟶𝘴 𝘢𝘯𝘥 𝘐’𝘮 𝘤𝘭𝘪𝘯𝘨𝘪𝘯𝘨 𝘰𝘯𝘵𝘰 𝘵𝘩𝘦𝘮 🤪... 𝘣𝘶𝘵 𝘵𝘩𝘪𝘴 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘯𝘦 𝘩𝘦𝘭𝘭𝘢 𝘨𝘰𝘰𝘥 𝘸𝘢𝘺 𝘵𝘰 𝘴𝘦𝘯𝘥 𝘵𝘩𝘦𝘮 𝘰𝘶𝘵!!!! ⁣
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⁣PS: link to this BA house in bio for the next week.

@ Folly Beach, South Carolina

09/15/2020

| 𝐌𝐨𝐦𝐩𝐫𝐞𝐧𝐮𝐞𝐫 |⁣
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Found that her loudest calling in life is mothering her twirlsquad, but it was also where she needed to rediscover herself. ⁣
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Found her passion and sparkle in the least likely of places: her healthy outlet; becoming her side hustle towards more FREEDOMS for so many levels in her life (read: mental, physical, financial, time). ⁣
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Found that working on herself not only helped her 'mother' differently (that ppa def settled down 🙏🏼 & the fun present mom emerged), but that it could also change her family's financial landscape, each week.⁣
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Found her tribe and team while working together through their struggles. (Didn’t believe the hype until I dove in and experienced it and formed it myself!) That bond is fruitful.⁣
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Found HERSELF and what she's capable of. ✨ And it’s hella empowering. ⁣
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F O U N D . FULFILLMENT. ⁣
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Having a LIVE happy hour tomorrow night with my crew to share all about who we are, what we do, & answer questions. ⁣
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Inviting YOU, momprenuer. Come check it out! 💕👊🏻 @ Mount Pleasant, South Carolina

09/14/2020

HOW’D we get here already?! ⁣
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First day of school for the twirlsquad has me feeling ALL SORTS OF WAYS. ⁣
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Basically a mix of 😭🙌🏽 💃🏼 🎉. I seriously never thought this day would come on one hand, yet I also blinked and here we are. Yes- it’s just preschool, and the big stuff is still a year away, but this a still a huge step for us all! And we are all pumped for it. ⁣
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It’s definitely time. ⁣
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I mean, the girls basically jumped out of the car while it was still moving, and mom and dad couldn’t get enough pics yet the 💨 from the tires could be seen from miles.... J/K. (J/K. Mom and dad def are feeling a lil weird about it all— but think we will be juusssssst fine ;))⁣
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Mimosas anyone?? 🤪 @ Mount Pleasant, South Carolina

09/07/2020

When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid--Audre Lorde

09/06/2020

𝐀𝐌 𝐈 𝐑𝐈𝐆𝐇𝐓?!⁣
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Well- I do LOVE YA && I teamed up with some of my crew for a ⚡️𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝗦𝗔𝗡𝗜𝗧𝗬 𝗙𝗟𝗔𝗦𝗛 𝗦𝗔𝗟𝗘⚡️⁣
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Listen 👉🏼I would never be where I am today without these programs and products and i want to be able to help other people by sharing what works! ⁣
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Come ready to stock up, save, and earn some fun freebies at the same time. ⁣
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✨Sale starts at 8pm tonight and ends at midnight Monday night. If you want to check it out send me a message and I’ll add you to the group. ⁣
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💥Everyone is invited and one lucky winner will also get a $100 amazon gift card!! @ Mount Pleasant, South Carolina

Address

Folly Beach, SC
29439

Website

http://linktr.ee/fortheloveofmomgenes

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