08/03/2026
From the client newsletter:
NEWS AND EVENTS AT YOUR NATURE CARE HOLISTIC CENTER
How has your summer been going??
Have you travelled? Visited with family and friends?
Have you started something new, but also let some old stuff go?
Have you been busy but also made time for rest?
Summer always feels like a wide open road to me. The fiery intensity of the season's energy inspires me to plan 1,000 things - trips and date nights, home and garden projects, identity recovery and personal development, and this season: business upgrades (read more below)..
I have been described as overly-ambitious, which I don't think is a negative thing.. but I must be careful not to over-schedule myself to the point of burn out and disconnection. I must keep my personal priorities top of mind, while also making way for adventure. I want to say yes to every out of the box idea my children come up with because I am wildly devoted to their joy and a rich experience of life, but I must simply lay around on the couch with them and watch tv sometimes. Togetherness can be like that.
At 45, I am learning to be better-balanced. Tell me about how you find balance in times of intensity. Tell me how you maintain routine, but also break out of the norm for a taste of excitement? Tell me what has brought you joy this summer?
UPCOMING EVENTS
Register at yournature.care/events
Saturday August 8, 12-4
Grief as a Sacred Journey: Holistic Workshop
Grief is not something to be fixed. It is something to be held... gently, compassionately, and with grace. Through gentle guided practices and moments of stillness, we can understand the nature of grief, navigate emotions that arise, and honor the love that continues.
In this workshop, Reverend Bonnie Poirier and Naturopath Kelly McGee, will help you hold grief with various therapeutic holistic applications including guided meditation, lifestyle guidance, herbs and gentle touch.
This donation-based event is for anyone and everyone experiencing grief.
Suggested donation to attend is $22, but any donation is welcome, accepted and appreciated.
Saturday August 15, 11-1
Conscious Connected Breathwork
Conscious Connected Breathing is a breathing technique that accesses stored suppression in the physical/emotional body and allows it to resurface into conscious awareness, so that it can be integrated and free from suppression, negativity and judgement. The letting go of suppression allows on to open up to more freedom, love and acceptance.
Presented by Jack Fontana:
Jack has been continuously facilitating Conscious Connected Breathing in the New Orleans area since 1985. Through this work, he has been supporting individuals in experiencing the truth of who they are. For more information, visit jackfontana.com
For this event, wear comfortable loose clothing, bring a water bottle, yoga mat and throw blanket, a journal & pen, and please arrive a little early to get settled.
CHANGES AT YOUR NATURE CARE HOLISTIC CENTER..
CLINIC DAYS
I have been working with Damon Butler the Chiropractor for a little over six months. He comes in twice a week to treat patients in my office. We share an aligned vision of optimal health and wellness and have had a great time collaborating on treatment approaches for the clients we share. The shop has a great community-clinic type vibe on the days he is there. Soon, we will be offering "Clinic Days" on Mondays and Thursdays. More specific info about these changes will be forthcoming. My regular massage sessions will take place on Tuesdays, Fridays and Saturdays. Reserve your standing appointments by texting 985-260-5030. I am still available for outcalls some evenings as well. STAY TUNED!
