NAMI South Mountains, NC

NAMI South Mountains, NC Building better lives for individuals and families affected by mental illness. Building better lives for those families affected by mental illness.

We also offer help and hope to individuals who live with mental illness. We work to build better lives by providing support, education and advocacy.

Mark your calendar. 📅 September 26, 2026 — NAMIWalks South Mountains is coming to Hannah Park in Shelby, NC.A 5K walk. A...
08/13/2026

Mark your calendar. 📅 September 26, 2026 — NAMIWalks South Mountains is coming to Hannah Park in Shelby, NC.

A 5K walk. A community showing up. A real difference for free mental health programs right here in Rutherford, Polk, Cleveland, Burke, Lincoln, and Gaston counties.

You don't have to have it figured out to show up. You just have to show up.

Register or donate at https://www.namiwalks.org/southmountains

Today is National Son & Daughter Day. No matter how old they get, you are always a parent and worrying about your childr...
08/11/2026

Today is National Son & Daughter Day. No matter how old they get, you are always a parent and worrying about your children is just part of the job.

If you have a loved one who is struggling, overwhelmed, or stressed, it can be difficult to know how to talk to them or provide help. At NAMI, we have resources that help you understand what they may be going through and how to connect with them to help.

Find out more on our website - link in bio.

Back-to-school is happening this week! While it can be exciting, it can also bring stress, anxiety, and a lot of changes...
08/10/2026

Back-to-school is happening this week! While it can be exciting, it can also bring stress, anxiety, and a lot of changes. Remember…you don’t have to go through it alone; we’re here to help

Be sure to check in on the students in your life, too. Even a simple “How are you really doing?” can make a difference.

Two excellent resources and support groups in our communities.
08/04/2026

Two excellent resources and support groups in our communities.

Show your support for mental health in our community by forming a company team and joining NAMI South Mountains Walks th...
08/03/2026

Show your support for mental health in our community by forming a company team and joining NAMI South Mountains Walks this September!

Every dollar raised stays local, helping fund free mental health education, support programs, and resources for individuals and families in our community.

Registration information is available on our Facebook Event page and our website. Links are in the comments below. Gather your team and sign up today! 💙💚

07/30/2026

Plan your ride! Have you heard about our Non-Emergency Medical Transportation (NEMT) program? Get help finding and paying for rides to medical appointments through NEMT. Details: https://bit.ly/3wAWohq

07/30/2026

A healthier America starts with supporting one another.

As we work to Make America Healthy Again, remember that support for mental health and substance use is available 24/7/365—whenever you or a loved one needs it. Visit samhsa.gov/find-help

07/30/2026

✨Some people are not suicidal because they want to die.

Sometimes they are exhausted from carrying pain that feels impossible to explain. Sometimes they are overwhelmed by loss, trauma, loneliness, financial struggles, mental illness, or life circumstances that seem never-ending.

A recent report highlighted by CNN found that nearly 1.2 billion people worldwide were living with mental disorders in 2023, a number that has almost doubled since 1990.
Anxiety and depression were among the most common conditions affecting people globally.

Behind many smiles are silent battles.
Behind many "I'm okay" responses are struggles that nobody sees.
And behind many suicidal thoughts is often not a desire to die, but a desire for the pain to stop.

Mental health challenges are more common than many people realize, and they can affect anyone regardless of age, gender, profession, faith, or social status.

Let us choose compassion over judgment.
Let us listen more.
Let us check in on one another.
Let us create spaces where people feel safe enough to ask for help.

You never truly know what someone may be carrying.

đź’› Hope matters.
đź’› Support matters.
đź’› Your life matters.

Address

124 S. Powell Street Suite D
Forest City, NC
28043

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