Power & Grace Physical Therapy

08/06/2026

🎉 Celebrating 3 Years of Power and Grace PT! 🎉

Three years ago, Power and Grace PT was founded with a simple mission: to provide exceptional, one-on-one physical therapy while serving others with compassion, integrity, and excellence.

The name Power and Grace was inspired by 2 Corinthians 12:9–10, a reminder that God's grace is sufficient and that His strength is made perfect in our weakness. That truth has been the foundation of this practice from day one, and we're incredibly grateful for how He has guided us through every step of this journey.

Over the past three years, we've had the privilege of helping so many amazing people recover from injury, overcome pain, regain confidence, and get back to doing what they love. It has truly been an honor to be part of your stories.

To every patient, family member, referring provider, and friend who has trusted, encouraged, and supported Power and Grace PT—thank you. Your trust means more than words can express, and we are so grateful to serve this incredible community.

As we celebrate this milestone, we're filled with gratitude for all that God has done over the last three years and excited for what lies ahead. We look forward to continuing to help our community move well, live fully, and experience the power of personalized physical therapy.

Thank you for being part of our journey. Here's to many more years of serving with Power and Grace! 💜

"My grace is sufficient for you, for my power is made perfect in weakness." — 2 Corinthians 12:9

06/06/2026

Health is how your body functions, not how little it weighs 💪🏻💪🏻💪🏻💪🏻

Need help building strength and don’t know where to start? Get in touch!

The fitness industry sold women “skinny.”

Science says build muscle.

Muscle protects against frailty.
Muscle supports metabolism.
Muscle improves bone density.
Strength preserves independence.

Meanwhile, decades of chronic dieting and chasing a smaller body comes with muscle loss, lower bone density, reduced strength, and a greater risk of osteoporosis later in life.

As a strength coach, I don’t help women get smaller.

I help women build muscle, strength, and resilience for the next 30–40 years of their lives.

Stop chasing skinny.

Start building strength.

04/18/2026

Great event ! So thankful for the opportunity to connect with so many great people, having great conversations and meet potential new clients. It’s always exciting getting to share what I do and build new relationships with other vendors and the community. Grateful!

02/06/2026

Here at Power and Grace PT we LOVE celebrating our patients’ accomplishments. To start off 2026 with a bang, Dom took FIRST place in The Frosty 50 race (50K distance). He gives all Glory to God!

While we love seeing our athletes not only participate but do well in events that matter to them, we also love getting to know them and seeing there integrity and their character shine through. One of the greatest gifts as we work with patients 1:1 is to really get to know the people we are partnering with.

Often our character and what we are really made of shines through when we face afflictions and adversity. No matter what life throws at Dom, he gets back up. And to us, that is worth celebrating even more than any race finish.

Dom hopes to continue racing this season with several races coming up, and we hope we get the privilege of watching him CRUSH those events! We are also thankful for the privilege to know Dom on a personal level, and partner with him on the journey of eliminating pain, maximizing his performance and building resilience to perform for life.

Dom is an amazing runner, human being, and coach. If you’re looking for a great running coach and a stellar human being to help you achieve your running goals…. in our opinion, Dom is your guy. You can find him on IG or his website .coachdomrose.com

12/25/2025

Wishing all of our patients a very Merry Christmas filled with hope, joy, and peace! Thank you for trusting us to care for you—we look forward to continuing to help you with healing and resilience in 2026 🎄🎄🎄