Kratos Performance Studio

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Kratos Performance Studio Open Gym, Personal Training, Group Training, & Classes - Strength, HIIT, Boxing, Hot Yoga, Pilates

Personal training studio

Sign up for personal training sessions here: https://clients.mindbodyonline.com/classic/ws?studioid=555612&stype=-9&sView=week&sLoc=0

Sign up for Hot Yoga, Barre, HIIT, Kickboxing, PIlates classes, & More here:
https://clients.mindbodyonline.com/classic/ws?studioid=555612&stype=-7&sView=week&sLoc=0

10/15/2026

What a turnout. What a race! Congrats to everyone that finished! This event might only happen once per year but we train like this every week. Join us 💪

🎥 Will Scheren

Thanks to our 2026 Throwdown Sponsors for helping make this event the best yet!
Gentry Commercial Real Estate Freedom Electrical LLC A-Hub Nutrition Gates Flag & Banner Company Brandon Paris Harper J. Loy with HL Plumbing Rogers Heating & Cooling Leann Calvert Brown Coldwell Banker Real Estate Edward Coleman Central VA Flooring Honda Suzuki of Lynchburg Foster Fuels, Inc. Recharge Wellness Studio Integrity Auto Glass Millers Transportation Services.

A HUGE shoutout to all of our winners at this year’s Kratos Throwdown! 🏆Your hard work, dedication, and competitive spir...
10/12/2026

A HUGE shoutout to all of our winners at this year’s Kratos Throwdown! 🏆

Your hard work, dedication, and competitive spirit made this event one to remember. It’s so rewarding to watch our members show up, compete, and put all of the hard training that we do to work! And a special thanks to everyone that came over from other gyms, you guys represented 💪 💪

A VERY special thanks to our sponsors that made this massive prize pool possible! Brandon Paris Freedom Electrical LLC A-Hub Nutrition Kratos Performance and Fuel Bar and our presenting sponsor, Gentry Commercial Real Estate 🙌

Brandon Frost Eric Hines Nick Mustakas Jacob Lemon Libby Perritt | UGC Content Creator

10/09/2026

And the mystery station is…

See you tomorrow for the Kratos Throwdown! (We have 1 space in the last wave of each division for the super procrastinators, see link in bio to claim it now!)

Sandbag front carry. 150M around the building. 75lbs/50lbs

10/07/2026

LAST CALL for signups + run course and scaled options.

Don’t miss out:
$6400 in cash prize money
Free The Wandering Donut
Free post race b**r and hotdogs
A bounce house for the kids
A scaled version of the workout for those who just want to have a great time!

Snag your last minute spot through the link here https://kratosperformanceva.com/kratos-throwdown 🔗

Make sure to thank this year’s sponsors for making this event possible! Rogers Heating & Cooling Gentry Commercial Real Estate A-Hub Nutrition Gates Flag & Banner Company Brandon Paris Leann Calvert Brown Freedom Electrical LLC Coldwell Banker Real Estate Edward Coleman Central VA Flooring Honda Suzuki of Lynchburg Foster Fuels, Inc. Recharge Wellness Studio hlplumbing INTEGRITY AUTO GLASS

We’re searching for our next talented Personal Trainer and Group Fitness Coach!If you’re up for receiving industry leadi...
10/05/2026

We’re searching for our next talented Personal Trainer and Group Fitness Coach!

If you’re up for receiving industry leading pay, a flexible schedule, paid time off, and the working with the most fun gym around - contact us today!

Part to full time positions available 💪

Experienced candidates, please send your resume to [email protected]

We’re looking for 5-10 volunteers to help out with next Saturdays Kratos Throwdown! We need run course spotters and stat...
10/01/2026

We’re looking for 5-10 volunteers to help out with next Saturdays Kratos Throwdown! We need run course spotters and station judges. Shoot us a message if you can help!

09/28/2026

Pumping up the Hot Studio schedule yet again 🔥

Our Sunday Series is back! Catch our signature Hot Pilates format and occasional pop up Hot Yoga Classes each Sunday at 1:00PM

NEW Hot Pilates Class added to Wednesday evenings at 5:30PM

This Saturday - Catch a special 1 hour Hot Pilates led by 🌞VIV🌞

$99 still gets you Unlimited Yoga and Pilates! Link in bio to sign up!

Our Kratos Throwdown official timing sponsor is Rogers Heating & Cooling!🌟Keep your home comfortable and powered with Ro...
09/24/2026

Our Kratos Throwdown official timing sponsor is Rogers Heating & Cooling!🌟

Keep your home comfortable and powered with Rogers Heating & Cooling - your local HVAC & electrical team!

Call 833-661-7929 or visit our website callrogers.com to schedule your service and use our limited promotion for $50 off any service call!

Brandon Paris is giving away free lifetime pressure washing for anyone that signs up for the Kratos throwdown! Jk of cou...
09/23/2026

Brandon Paris is giving away free lifetime pressure washing for anyone that signs up for the Kratos throwdown!

Jk of course, but BP is putting up a big part of the $6400 in prize money being given away this year! See the link below for the full Kratos throwdown workout, prize breakdown, and race schedule.

Brandon Paris is Lynchburg’s trusted pressure, washing, experts! They offer professional exterior cleaning for homes, businesses, and properties across Central Virginia – dependable affordable and always spotless!🧼💦

Call, email or contact us at bpwashsolutions.com to get a quote today!

☎️(434)-444–5812
📩[email protected]

https://kratosperformanceva.com/kratos-throwdown

Address

1191 Venture Drive
Forest, VA
24551

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 1pm

Telephone

+14345699159

Website

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