Thompson Healthcare & Sports Medicine

Thompson Healthcare & Sports Medicine At Thompson Healthcare & Sports Medicine, we treat many pain conditions and injuries using a multidisciplinary team approach.
(231)

At Thompson Healthcare & Sports Medicine, we treat many pain conditions and injuries combining chiropractic care with the latest techniques in conservative sports medicine. We combine chiropractic, acupuncture, physical therapy, occupational therapy & medical pain management along with the latest techniques and therapeutic services to reach our patients’ healthcare goals. The doctors in our practi

ce treat all of their patients with the same high level care, no matter if you're a NFL player, auto accident patient, or suffer from a desk-related pain syndrome. We help get you out of pain and we keep you out of pain!

Happy Saturday!! Today, is out and about at Gille Park. Our team is very proud to participate in the Lacey 5K! 🏃🏻🏃🏼‍♀️...
08/22/2026

Happy Saturday!! Today, is out and about at Gille Park. Our team is very proud to participate in the Lacey 5K! 🏃🏻🏃🏼‍♀️ From helping runners prepare for their race to supporting recovery afterward, our goal is to keep our community moving, feeling their best, and enjoying the activities they love. Thank you to everyone who stopped by, said hello, and made the event such a great success! ❤️

08/21/2026



🚗 Spending a lot of time behind the wheel? Long commutes can leave your neck feeling tight and stiff! 💥

🩺 Dr. Fred from our Manahawkin office is sharing a few quick movements to help ease neck tension including chin tucks, upper trap stretches, and levator scapulae stretches. 🙌

⚠️ Just remember: safety first! Only perform these stretches when you’re completely stopped and safely parked or waiting at a red light. Never stretch while actively driving. 🚫

Small movements can make a big difference in how you feel throughout the day! 💙

📍 Thompson Healthcare & Sports Medicine

08/20/2026



Unlock your movement potential with Thompson Healthcare & Sports Medicine! 💪🏻

Here, we have our patient, Matthew, doing the lumbar-lock T-spine rotation . This is a great mobility exercise that helps improve rotation through the upper and mid-back while keeping the stable.

Better mobility = less unwanted stress throughout the lumbar , which helps support healthy spinal movement, posture, and overall function. 🙌🏻


08/20/2026



Getting out of bed, off the couch, or up from a treatment table may seem simple, but how you move can have a big impact on your health! Many people unknowingly place excessive strain on their lower back when sitting up or standing from a lying position, especially if they move too quickly or rely on their back to do all the work. Over time, these habits can contribute to stiffness, discomfort, and even . 💥

Here, we have Dr. Logan demonstrating the proper way to transition from a lying position to standing using a technique commonly known as the "log roll." By rolling onto your side first, using your arms for support, and allowing your legs to help generate momentum, you can reduce unnecessary stress on your spine and move more efficiently. This simple adjustment is especially beneficial for those with a history of low back pain, recovering from , or looking to protect their back during everyday activities.

Your deserves the best care, so swing on by our office snd discover how we can elevate your wellness journey together! 💞


🌟What a fantastic evening at Cuisine on the Green for our Thompson Healthcare & Sports Medicine dinner talk! 🍽️🗣️🎤Dr. Br...
08/19/2026

🌟What a fantastic evening at Cuisine on the Green for our Thompson Healthcare & Sports Medicine dinner talk! 🍽️

🗣️🎤Dr. Bridget captivated us with her insights into joint and disc pain while unveiling a holistic approach to pain management that left everyone inspired. 🙌

👉We learned how to check our body's "check engine light" and take proactive steps to manage pain naturally. Who knew it could be so empowering? 🚫Avoiding surgery is on everyone's mind and tonight we discovered practical strategies to help us feel our best.

Great food, great company, and invaluable information made for an unforgettable night! Here's to better health and happier joints!💪

08/19/2026

☀️

🩻 What is ?

🗣️ , Dr. Tyler, breaks down what sciatica is, why can travel from the into the or , and what may be contributing to those uncomfortable symptoms.

Understanding the source of your symptoms is an important first step toward finding the right treatment and getting back to moving comfortably. 🏋️

👉If you’re experiencing low , shooting , numbness, or tingling, our team at Thompson Healthcare & Sports Medicine is here to help! 💙

📍 Toms River Office

08/19/2026

🪴

⚡️ slowing you down?⚡

👋 Meet our patient, Lori, from our Marlboro office! can cause discomfort, tightness, numbness, or tingling that travels from the into the .🦵

Using a combination of (ART) and the ®, our team works to release muscle tension, improve mobility, and help reduce irritation around the . 🙌

The goal? Less , better movement, and getting you back to doing what you love! 💪

📲 Ready to take the next step? Schedule your appointment at our Marlboro office today!


08/18/2026

☀️

🗣️ Today, , Dr. Ellie, is sharing 3 that can help support spinal mobility, strength, and healthy movement.🏋️‍♀️

🦴 Disc issues, including bulging or , can sometimes contribute to or , numbness, tingling, or that travels into an or . While gentle movement may help improve mobility and reduce muscle tension, the right exercises depend on your individual symptoms.💪

From gentle stretches to controlled mobility exercises, working with a chiropractor or can help ensure you’re performing movements that are appropriate for you. 🙌

Want to learn more or see which exercises may be right for you? Give our Brick office a call today to schedule an appointment! 📲


08/17/2026

🌱

🚨 Fall prevention starts at home! 🏡

Our , Denise, at our Lacey location is sharing a few simple ways to make your home safer and help reduce the risk of falls:

🧹 Skip area rugs as they can slip, bunch up, or become a tripping hazard.
💡 Keep hallways well lit, especially at night and along frequently used pathways.
🪜 Add reflective tape to stairs to improve visibility and make each step easier to see.

Small safety changes can make a big difference when it comes to staying safe, confident, and independent at home! 💙


Address

424 S Main Street
Forked River, NJ
08731

Opening Hours

Monday 9am - 6am
Tuesday 2pm - 7pm
Wednesday 9am - 6:30pm
Thursday 2pm - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+6099713500

Website

Alerts

Be the first to know and let us send you an email when Thompson Healthcare & Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thompson Healthcare & Sports Medicine:

Shortcuts

Share

Category