08/19/2026
Back-to-school season can bring excitement, but it can also bring stress, anxiety, and big transitions for children and teens.
New routines, academic expectations, social pressure, and schedule changes can feel overwhelming. Families can help by talking through worries, rebuilding routines, watching for changes in mood or behavior, and reminding kids they are not alone.
Support before the school year starts can make a meaningful difference.
Good luck to all the kids going back to school! We're here to help if needed.