Rise and Be Well

Rise and Be Well Rise and Be Well is a Float & Wellness Spa featuring a heated and non-heated Yoga & Fitness Studio!

06/14/2026

This week’s featured SoundBed session: Planet Presence 🌎✨

An immersive experience designed to help you reconnect with the energy of the Earth and your place within it. Guided by live data from the planet’s magnetic field, this unique session invites a sense of grounding, perspective, and connection. 🌿

Perfect for moments when you're seeking balance, clarity, or simply a reminder that you're part of something bigger.

06/12/2026

Sometimes the tension isn't just in the muscles—it's in the fascia that surrounds them. ✨

Myofascial Massage works with the body's connective tissue to help release restrictions, improve mobility, reduce chronic tension, and restore a greater sense of ease throughout the body. Gentle, intentional, and deeply therapeutic. 🌿

Move more freely. Feel more at home in your body.

06/09/2026

We're so excited to showcase Infinite Light Within designs by Kaja! More than jewelry, each piece tells a story. ✨

Handcrafted with intention, care, and reverence for natural materials, these beautiful creations are made to be worn as reminders of connection, presence, and beauty. Every detail reflects the artistry, mindfulness, and heart that went into its creation. 🌿💛

Thoughtfully made. Meaningfully worn.

Infinite Light Within

06/06/2026

This week’s featured SoundBed session: Between Worlds Pt. 1 by Rob Lowman 🎻✨

A moving 432 Hz solo cello journey designed to invite stillness, emotional release, and inner balance. Deeply expressive, spacious, and grounding — perfect for moments of reflection, softening, and reconnecting with the heart. 🌙

Come rest in the space between emotion and presence.

06/04/2026

When the world feels a little too loud… your nervous system might be asking for a reset ✨🌿

Less scrolling. More floating. More stillness. More deep breaths.

Come unwind with experiences designed to help you slow down, soften, and reconnect with yourself.

06/01/2026

Move. Breathe. Strengthen. Restore. ✨🧘‍♀️

From heated flows and Hot Pilates Tone to yin, hatha, and mindful movement — there’s a class waiting for you at Rise and Be Well. Find your rhythm, your reset, and your community. 🌿

Check out the weekly schedule updates and come move with us!

05/30/2026

This week’s featured SoundBed session: Stardust by Poranguí ✨🌌

A soulful journey of ambient vocals, vibroacoustic rhythms, Tibetan bowls, and nature soundscapes by Poranguí, designed to reconnect you with wonder, inspiration, and your place in the greater whole. Grounding, uplifting, and deeply immersive. 🌿

Perfect for when you want to feel centered, expansive, and a little more connected to the magic of it all.

05/28/2026

Meet your new clean beauty obsession ✨☀️🌿

We’re obsessed with BeeOch Organics’ 3-in-1 Sheer Mineral Sunscreen — a lightweight sheer tint, moisturizer, and mineral SPF all in one. Made with clean, skin-loving ingredients, it leaves your skin glowing, hydrated, and naturally radiant without the heavy sunscreen feel. 💛

Clean beauty meets everyday sun protection. Now available at Fractalize Eco Boutique.

05/25/2026

May specials are here ✨

All month long, enjoy 20% OFF our Float Therapy, SoundBed, and Full Body Red Light Therapy packages at Rise and Be Well 🌿

Relax your nervous system, recharge your body, and make self-care part of your routine this spring.

05/23/2026

This week’s featured SoundBed session: Cloud Realm | 741 Hz ☁️✨

Designed to help clear mental fog, quiet overstimulation, and bring you back to a place of clarity and calm. Gentle frequencies and immersive vibrations create a weightless experience that helps the mind soften and the nervous system reset. 🌙

Perfect for an afternoon reset, mental clarity, and finding a little space to breathe.

Address

303 N Main Street Suite C
Fort Bragg, CA
95437

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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