Resilient Future Counseling

Resilient Future Counseling Helping adults and teens (12+) build resilience
Trauma, PTSD & anxiety support
Fort Collins (in-person) | CO & WI (virtual)
Schedule a FREE consult today!

Teen life can feel overwhelming sometimes, and that’s okay. 💜You’re allowed to take breaks, ask for support, prioritize ...
08/29/2026

Teen life can feel overwhelming sometimes, and that’s okay. 💜

You’re allowed to take breaks, ask for support, prioritize yourself, and not have everything figured out yet. Whatever you’re going through, you don’t have to handle it alone.

Feeling deeply is not a flaw 💛If you’re a Highly Sensitive Person, you may notice subtle details, process emotions deepl...
08/28/2026

Feeling deeply is not a flaw 💛

If you’re a Highly Sensitive Person, you may notice subtle details, process emotions deeply, or feel easily overwhelmed by your surroundings. Connecting with others who understand can make a meaningful difference.

Join our virtual support group for Highly Sensitive People and find connections in a compassionate, understanding space.

Visit the link in our bio to learn more 🌿

Meet Jennifer Bargmann, MS, LPC, LMHC, the facilitator of our virtual Highly Sensitive Person Support Group! 🌿Jennifer c...
08/22/2026

Meet Jennifer Bargmann, MS, LPC, LMHC, the facilitator of our virtual Highly Sensitive Person Support Group! 🌿

Jennifer creates a welcoming space where highly sensitive adults can feel heard, understood, and accepted. Together, group members will explore what it means to experience the world deeply, connect with people who can relate, and learn tools for navigating overwhelm, emotions, and boundaries.

📅 Thursdays beginning September 10
⏰ 10:00 AM MT | 11:00 AM CT
💻 Virtual
💲 $60 per session, with most insurance plans accepted
📍 Open to adults in Colorado, Iowa, Minnesota, and Wisconsin

Visit the link in our bio to learn more and get started! 💚

At Resilient Future Counseling, we believe everyone deserves access to the right support, especially during difficult mo...
08/20/2026

At Resilient Future Counseling, we believe everyone deserves access to the right support, especially during difficult moments. 🦋

📞 Call or text 988 for mental health or substance use support, su***de prevention, crisis de-escalation, or help connecting with local resources.

🚨 Call 911 for medical emergencies, fires, crimes in progress, or other immediate life-threatening situations.

Resilient Future Counseling provides ongoing therapeutic support, but we are not an emergency or crisis-response service. If you or someone you know needs immediate help, please contact 988 or 911.

Save and share this post so these important resources are there when they’re needed.

Back-to-school season can bring excitement—but it can also feel stressful and overwhelming. 📚Using simple time-managemen...
08/19/2026

Back-to-school season can bring excitement—but it can also feel stressful and overwhelming. 📚

Using simple time-management strategies, like choosing your top priorities, scheduling time for both focus and rest, and staying flexible when plans change, can make busy school days feel more manageable.

Remember: Taking care of your mental health is just as important as keeping up with your schoolwork. 💛


Back-to-school season can bring excitement, but it can also feel stressful and overwhelming. 📚Using simple time-manageme...
08/19/2026

Back-to-school season can bring excitement, but it can also feel stressful and overwhelming. 📚

Using simple time-management strategies, like choosing your top priorities, scheduling time for both focus and rest, and staying flexible when plans change, can make busy school days feel more manageable.

Remember: Taking care of your mental health is just as important as keeping up with your schoolwork. 💛

08/17/2026

“Can we talk later?”

And suddenly your brain has come up with 47 different possibilities for what that could mean. 😭

For Highly Sensitive People (HSPs), uncertainty can feel especially overwhelming. You might replay conversations, notice subtle changes others miss, or find yourself dwelling on something long after it happens. Feeling things deeply can be a strength, but sometimes, it can also feel like a lot.

If this sounds familiar, our Highly Sensitive Person Support Group is a space to connect with others who understand and learn ways to navigate life as an HSP. 💛

HSP SUPPORT GROUP DETAILS:

📅 Every Thursday beginning September 10
⏰ 10:00 AM MT / 11:00 AM CT
💻 Virtual
📍 Open to adults in Colorado, Iowa, Minnesota & Wisconsin
💵 $60 per session
🌿 Facilitated by licensed therapist Jennifer Bargmann, MS, LPC, LMHC

Interested in joining?

🔗 Visit the link in our bio to learn more about the group and get started!

Community Spotlight! 💜 Healing doesn’t always happen alone—it can also grow through movement, mindfulness, and connectio...
07/30/2026

Community Spotlight! 💜

Healing doesn’t always happen alone—it can also grow through movement, mindfulness, and connection. Yarrow Collective and Santosha Sunshine LLC offer a free, weekly trauma-informed yoga group where adults can slow down, honor their bodies’ needs, and reconnect without judgment.

All skill levels are welcome, and no registration is required. Join them every Friday from 3–5 p.m. at the Community Impact Center in Fort Collins. Mats are provided! 💜

Resilient Future Counseling is grateful for local organizations creating safe, accessible spaces for healing in our community.

🍂 Our Highly Sensitive Person (HSP) Introductory Support Group has been rescheduled for Fall 2026! We’re looking forward...
07/24/2026

🍂 Our Highly Sensitive Person (HSP) Introductory Support Group has been rescheduled for Fall 2026! We’re looking forward to offering this supportive 4-week virtual series later this fall and can’t wait to connect with you.

If you’ve been curious about whether you might be a Highly Sensitive Person or are looking for a space to better understand your sensitivity, this group is designed for you. Together, we’ll explore HSP traits, build practical coping strategies, and connect with others who share similar experiences.

✨ What’s next?

- Learn more about the group
- Take our HSP Self-Test
- Complete the interest form through the link in our bio

Session dates will be announced soon. We look forward to sharing more details and hope you’ll join us this fall! 💚

😅 If your brain can turn one text into 20 different scenarios... you might not be alone.Being a Highly Sensitive Person ...
07/15/2026

😅 If your brain can turn one text into 20 different scenarios... you might not be alone.

Being a Highly Sensitive Person (HSP) means your nervous system processes the world more deeply. While that can be a beautiful strength, it can also make everyday situations feel overwhelming.

Our Highly Sensitive Person Intro Support Group is a welcoming space to better understand your sensitivity, learn practical coping strategies, and connect with others who truly understand.

📅 Tuesdays, July 21 – August 11
💚 4-week support group

Ready to embrace your sensitivity as a strength? Click the link in our bio to learn more and reserve your spot!

Address

3555 Stanford Road, Ste 140
Fort Collins, CO
80525

Telephone

+19708291128

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