What are the opening hours?

Monday 9am - 12pm 1pm - 6pm Tuesday 9am - 12pm 1pm - 6pm Wednesday 9am - 12pm 1pm - 6pm Thursday 9am - 12pm 1pm - 6pm

F8 Well Centers

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F8 Well Centers offer comprehensive, individualized care focused on optimal health.

F8 Well centers takes a unique approach to Functional Medicine by looking deeply at the underlying issues creating chronic health conditions and treating the brain along with the body. Traditional medicine often treats just the symptoms and masks them with drugs or surgery. The practitioners at F8 instead, utilize a form of care known as The Galyardt Method looking for the root cause and underlying imbalances then treating what we find rather than treating the "diagnosis".

11/09/2026

Diagnosed with hypothyroidism? Here's one question you should be asking: Do I actually have Hashimoto’s?

Many people are prescribed thyroid medication without fully understanding what's causing their underactive thyroid.

Here's what you need to know.

Hypothyroidism and Hashimoto’s thyroiditis are NOT the same thing.

Hypothyroidism means your thyroid isn't producing enough hormones.

Hashimoto’s is an autoimmune condition where your immune system attacks your thyroid gland, often leading to hypothyroidism.

While thyroid hormone medication helps restore hormone levels, understanding the underlying cause of your thyroid condition is an important part of your care.

And if you're still struggling with fatigue, brain fog, weight changes, or other thyroid symptoms despite treatment, it's worth having a deeper conversation with your healthcare provider.

Have you ever had your thyroid antibodies checked?

Tests such as TPO antibodies and, in some cases, thyroglobulin antibodies can help evaluate whether Hashimoto’s may be the cause of your hypothyroidism.

Save this post for your next thyroid appointment, and share it with someone managing hypothyroidism.

11/08/2026

Taking thyroid medication but still struggling with fatigue, brain fog, hair loss, or weight gain?

Hashimoto's is more than a thyroid hormone problem. It's an autoimmune condition.

Medication helps replace thyroid hormones, but persistent symptoms may have other contributing factors, such as:

Nutrient deficiencies

Blood sugar imbalances

Digestive issues

Chronic stress

Poor sleep

Other underlying health conditions

Normal thyroid labs don't always mean all your symptoms are resolved.

The next step may be understanding what else is affecting your health.

Still struggling with Hashimoto's?

DM me to learn more about a comprehensive approach to thyroid health.

11/07/2026

Fatigue, brain fog, weight gain, and constant cravings?

Your body may be telling you something.

Several underlying factors can contribute to these symptoms, including:

Blood sugar imbalance

Insulin resistance

Gut health issues

Chronic inflammation

Hormonal changes

Poor sleep and chronic stress

Treating one symptom doesn't always address the bigger picture.

Instead of chasing every new symptom, start asking what's contributing to them.

Want to understand what your body might be missing?

Explore our Foundation Panel:
https://portal.f8wellness.com/foundation-panel

11/06/2026

Fatigue. Hair loss. Restless legs.

Three different symptoms, but low iron stores could be one possible connection.

Ferritin reflects your body's stored iron, which helps support:
- Energy production
- Healthy hair growth
- Normal nervous system function
When iron stores are low, you may experience symptoms affecting multiple parts of your body.

The surprising part? Your ferritin levels may be worth discussing even when other blood test results look normal.

Don't overlook the clues your body is giving you.

Have you ever had your ferritin levels checked?

11/05/2026

If you're tired of guessing, getting nowhere with your symptoms, or being told everything looks normal when you know something isn't right, let's talk.

I'm opening up time for 1-on-1 calls so we can discuss what's going on and determine the best next step.

Schedule your call with me here:
https://api.yourlocaldoc.com/widget/bookings/drbenf8
or head to my bio.

I look forward to talking with you.
Dr. Ben

11/05/2026

Taking iron supplements but still exhausted, losing hair, or struggling with restless legs? Your ferritin levels might be worth a closer look.

Here's something many people don't realize: You can have normal hemoglobin levels and STILL have low iron stores.

Ferritin is a protein that stores iron in your body, and it's an important marker when evaluating iron deficiency, even without anemia.

But here's where it gets interesting.

What do your ferritin levels actually mean?

• Below 30 ng/mL: May indicate depleted iron stores or iron deficiency, even if your hemoglobin is normal.

• 30–75 ng/mL: Interpretation depends on your symptoms, medical history, and other blood test results. Some people, particularly those with restless legs syndrome, may benefit from further iron evaluation.

• Above 75 ng/mL: Doesn't automatically rule out iron deficiency or explain persistent symptoms. Ferritin can also increase with inflammation.

And here's the part that matters most:

If your ferritin is low, finding out WHY is just as important as correcting it.

Heavy menstrual bleeding, inadequate iron intake, blood loss, or absorption problems may all contribute to low iron stores.

Simply taking more iron without investigating the underlying cause may leave the bigger issue unresolved.

Save this post for your next doctor's appointment, and share it with someone experiencing unexplained fatigue, hair loss, or restless legs.

Ferritin results should be interpreted alongside other iron studies, symptoms, and medical history. Talk with your healthcare provider before starting or changing iron supplements.

11/04/2026

Restless legs at night. Constant fatigue. Hair falling out. What if these symptoms are connected?

You sleep for 8 hours but still wake up exhausted. Your legs won't settle at night, and you're noticing more hair shedding than usual.

Your blood work comes back normal, so you're told everything looks fine.

But here's something worth knowing: Normal hemoglobin doesn't always mean your iron stores are healthy.

Ferritin is a protein that stores iron in your body, and low ferritin can be an early sign of iron deficiency, even before anemia develops.

Low iron stores may contribute to symptoms like:

• Persistent fatigue and low energy
• Restless legs, especially at night
• Increased hair shedding
• Difficulty concentrating
• Reduced exercise tolerance

Here's the part that often gets overlooked: Hemoglobin and ferritin are NOT the same test.

A normal hemoglobin result doesn't rule out iron deficiency without anemia. Ferritin testing, alongside other appropriate blood work, can help your healthcare provider understand your iron status.

And if your ferritin is low, finding out WHY matters just as much as addressing the deficiency.

Save this post for your next doctor's appointment, and share it with someone who's been struggling with unexplained fatigue.

11/03/2026

Recurring fatigue, brain fog, joint pain, or inflammation?

Your symptoms may deserve a closer look.

Several factors can contribute to ongoing symptoms, including:

Gut health issues
Nutrient deficiencies
Blood sugar fluctuations
Chronic stress
Hormonal changes
Sleep disturbances
Other underlying health conditions

Whether you have Hashimoto's, lupus, rheumatoid arthritis, or another autoimmune condition, understanding your symptoms is an important part of managing your health.

Don't just focus on the flare. Understand what could be contributing to it.

Want to learn more?

DM me for access to my Autoimmune Solutions Webinar.

11/02/2026

Taking thyroid medication but still struggling with fatigue, brain fog, weight changes, hair loss, digestive issues, or low energy?

You're not alone. And there's more to Hashimoto's than thyroid hormone levels.

Hashimoto's thyroiditis is an autoimmune condition in which the immune system mistakenly attacks the thyroid gland.

Medications like Levothyroxine, Synthroid, Armour Thyroid, NP Thyroid, and Cytomel help replace or support thyroid hormone levels. But they don't directly treat the underlying autoimmune process.

That's why improving your thyroid labs doesn't always mean every symptom disappears.

So what else could be contributing to how you feel?

Several factors deserve attention, including:

Gut health and digestive disorders

Nutrient deficiencies, particularly iron, B12, and vitamin D

Blood sugar regulation

Chronic stress and poor sleep

Other autoimmune conditions

Inflammation and underlying health issues

These factors don't affect everyone in the same way, but they can influence your overall health and contribute to persistent symptoms.

The important thing to understand is this:

Managing Hashimoto's involves more than looking at your TSH levels alone.

If you're taking thyroid medication but still don't feel like yourself, it's worth having a deeper conversation with your healthcare provider about other possible causes.

You deserve to understand what's happening in your body, not just chase better lab numbers.

Want to learn more about Hashimoto's and a comprehensive approach to thyroid health?

Send me a message for access to my Thyroid Secrets Webinar.

11/01/2026

When did being exhausted, dizzy, or constantly unwell become something kids are expected to push through?

Missing school. Sitting out sports. Struggling to keep up with friends. Feeling too tired to enjoy being a kid.

For children living with chronic health conditions, these challenges can become part of everyday life.

Symptoms like persistent fatigue, dizziness, digestive problems, brain fog, and anxiety deserve attention, especially when they start affecting a child's quality of life.

Sometimes, these symptoms may be associated with conditions like POTS, autoimmune disorders, nutritional deficiencies, or other health concerns that require proper evaluation.

At F8 Well Centers, we believe in listening to families, looking at the bigger health picture, and helping them explore possible reasons behind persistent symptoms.

📩 Concerned about your child's ongoing symptoms? Send us a message to learn more.

Address

Fort Collins, CO

Opening Hours

Monday	9am - 12pm
	1pm - 6pm
Tuesday	9am - 12pm
	1pm - 6pm
Wednesday	9am - 12pm
	1pm - 6pm
Thursday	9am - 12pm
	1pm - 6pm

Telephone

+19702821173

Website

http://www.f8wellcenters.com/

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