Square One Health

Square One Health Square One Health is a medically integrated clinic that focuses on physical medicine, chiropractic, physical therapy, regenerative medicine, and neuropathy.

We use the best treatments available to help our patients without drugs or surgery. Square One Health is Fort Collin's pain relief and rehabilitation experts. We use the most advanced, proven technology available to help our patients get and stay active. Our interdisciplinary team of medical providers, chiropractors, and physiotherapists works with you every step of the way - from your initial eva

luation to recovery, we strive to provide seamless, safe, and effective treatment. Common conditions we treat include knee pain, low back pain, sciatica, neck pain, whiplash syndrome, headaches, migraines, shoulder pain, scoliosis, poor posture, and neuropathy. Our practice is one of the only medical facilities that provides state-of-the-art regenerative medicine offerings that can restore your body's natural ability to heal itself! Because of our expertise in our specialties, many of our patients travel from the surrounding communities of Loveland, Windsor, Wellington, and Timnith. Even if you've had unsuccessful treatment for chronic pain in the past, we can help!

08/24/2026

If your sciatica keeps coming back, there may be a reason. 👇

Pain, burning, numbness, or tingling down the leg can be connected to irritation of the nerves in your lower spine. And if a bulging, herniated, or degenerating disc is contributing to that irritation, simply focusing on where you feel the pain may not address the bigger picture.

The first step toward lasting relief is understanding what’s actually causing your symptoms.

đź“… Our upcoming appointment spots are filling up!

Comment “RELIEF” and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled.

08/22/2026

If you’re looking for a lasting solution to sciatica, you first need to understand what’s actually causing it.

Not all disc problems are the same—and neither should the approach to treating them be.

At Square One Health, we use a combination of advanced diagnostic testing and non-surgical technologies to better understand what’s happening with your spine and address the factors contributing to your pain.

From identifying changes in your spinal alignment and disc health to using spinal decompression and traction therapy, our goal is to create a personalized approach based on your specific condition.

And right now, we’re offering a special for new patients that includes your first two visits—including your consultation, complete history, orthopedic and neurological examination, necessary diagnostic testing, and first treatment if you’re a candidate.*

If you’re tired of working around your back pain or sciatica, this could be your first step toward understanding what’s really going on.

*Due to federal regulations, this offer does not apply to Medicare or Medicaid.

👇 Comment “RELIEF” or send us a message to learn more.

*Treatment recommendations are based on individual examination findings and candidacy.

08/20/2026

Your back pain may be telling you something—not just asking you to rest.

When a disc is under repeated or uneven stress, the surrounding joints, muscles, and nerves can also be affected.

That can show up as:
• Low back pain
• Sciatica
• Numbness or tingling
• Pain that travels into the hip or leg

And here’s the important part: where you feel the pain isn’t always where the problem starts.

Instead of only trying to quiet the symptoms, it’s worth understanding what’s contributing to them in the first place.

At Square One Health, we use a comprehensive examination and digital X-rays to evaluate your spine and determine what may be contributing to your symptoms.

Because the right approach starts with knowing what you’re actually dealing with.

👇 Have you been dealing with back or sciatic pain that just won’t go away?

08/19/2026

A disc bulge doesn’t automatically mean you need to stop moving.

In fact, when your spine isn’t moving well, certain areas can take on more stress than they should—potentially contributing to irritation, stiffness, and symptoms that travel into the leg.

That’s why simply resting and hoping the pain goes away may not address what’s actually causing it.

If you’re experiencing:

• Sciatica
• A disc bulge or herniation
• Numbness or tingling
• Pain that travels into your hip or leg

…the goal shouldn’t just be to manage the symptoms. It’s to understand why they’re happening in the first place.

At Square One Health, we use a comprehensive examination and digital X-rays to evaluate how your spine is functioning and build a personalized plan based on what we find.

👇 Have you ever been told that the only thing you can do for sciatica is rest?

08/18/2026

That burning, shooting pain down your leg isn’t something to ignore. 👀

Your spinal discs act as shock absorbers between the bones of your spine, helping provide flexibility, stability, and protection as you move.

Over time, repeated stress and degeneration can cause a disc to lose hydration and become less flexible. In some cases, a disc can bulge or herniate and irritate nearby nerves — which may contribute to the pain, numbness, tingling, or burning commonly associated with sciatica.

So while the pain may show up in your leg, the source may actually be coming from your spine.

If you’re dealing with sciatica, understanding what’s causing the nerve irritation is an important first step. A proper assessment can help identify what’s happening in your spine and determine what approach may be right for you.

đź“… Ready to take the next step? Our upcoming appointment spots are filling up.

Comment “RELIEF” below and a member of our team will reach out to learn more about what you’re experiencing, answer your questions, and see if we’re a good fit.

08/17/2026

What if the reason your sciatica keeps coming back isn’t where you feel the pain? 👀

Pain traveling through your lower back, glutes, or down your leg can be a sign that a nerve is being irritated—but the bigger question is WHY?

Is there abnormal stress on the spine?
Are the discs compressed or degenerating?
Is your pelvis or lower spine contributing to the problem?

That’s why we don’t believe in simply chasing symptoms.

We start by looking at the bigger picture with a detailed exam and diagnostic testing. Once we understand what may be contributing to the problem, we can determine which therapies are appropriate—including non-surgical spinal decompression, traction, adjustments, and corrective rehab.

The goal? Take unnecessary stress off the spine, improve the way your body moves, and give it the best opportunity to heal naturally.

🔥 Right now, we’re offering a $67 New Patient Special that includes your consultation, detailed exam, advanced diagnostic testing, and access to our specialized technologies and therapies.

On your second visit, we’ll walk you through what we found and discuss a customized plan based on your specific needs.

📲 DM us “SOLUTION” and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled.

Appointment availability is limited, so reach out while spots are still available.

08/14/2026

Your back pain may be telling you more than you think. 🧠🦴

When a spinal disc is injured, irritated, or not moving the way it should, it can contribute to inflammation, nerve irritation, and symptoms like lower back pain or sciatica.

That’s why simply treating the pain isn’t always enough.

Understanding why your symptoms are happening is an important first step toward finding the right treatment approach.

If you’ve been dealing with persistent back pain, disc problems, or sciatica, a thorough assessment can help identify what’s going on and what options may be available to you.

Don’t just manage the symptoms. Understand the source.

Comment “RELIEF” below if you’re ready to start living pain free.

08/13/2026

Rest may help calm the symptoms—but what’s causing the pressure on the disc in the first place? 👀

Healthy spinal discs are designed to absorb shock and protect the nerves in your spine. But as discs become stressed or degenerate over time, they can begin to bulge, herniate, or lose height—potentially irritating nearby nerves and contributing to symptoms like lower back pain, sciatica, numbness, tingling, or weakness.

That’s why finding lasting relief starts with understanding what’s actually happening in your spine.

Our approach starts with a thorough assessment to identify the source of the problem and determine whether treatments like spinal decompression, corrective exercises, and targeted movement may be appropriate for you.

đź“… Our upcoming appointment spots are filling up.

Comment “RELIEF” below and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled for our current new-patient offer.

08/12/2026

That burning pain traveling down your leg could be a sign that something more is going on. đź‘€

Your spinal discs act as shock absorbers between the bones of your spine, helping provide flexibility, stability, and protection as you move.

Over time, repeated stress and degeneration can cause a disc to lose hydration and become less flexible. In some cases, the disc can bulge or herniate and irritate nearby nerves—which may contribute to the pain, numbness, tingling, or burning commonly associated with sciatica.

That’s why simply focusing on where it hurts may not tell you the whole story.

If you’re struggling with sciatica, the first step is understanding what may be causing the nerve irritation in the first place. A proper assessment can help identify what’s happening in your spine and determine the right approach for you.

đź“… Our upcoming appointment spots are filling up.

Comment “RELIEF” below and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled.

08/11/2026

Understanding your spine is the first step toward finding the right solution. 🧠

Your spinal discs naturally compress and rehydrate throughout the day—but when a disc becomes injured or isn’t functioning properly, it can contribute to irritation and symptoms like sciatica.

If you’re struggling with sciatica, disc problems, or lower back pain, don’t just focus on the symptoms. Start by understanding what may be causing them.

A proper assessment can help determine what’s happening in your spine and what options may be right for you.

Address

257 Boardwalk Drive
Fort Collins, CO
80525

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

Telephone

+19702074463

Website

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