Square One Health

10/19/2026

⚡ What if that pain shooting down your leg is actually a warning sign from your spine?

Sciatica can make everyday activities like sitting, walking, driving, or even sleeping uncomfortable. And while the pain may come and go, the underlying cause isn’t always so simple.

Bulging discs, herniations, and irritated nerves can all contribute to those frustrating symptoms.

At Square One Health, we focus on understanding WHY you’re experiencing pain through a detailed examination and diagnostic testing, so we can recommend care that addresses the contributing factors—not just the symptoms.

🙌 You deserve to get back to doing the things you love without constantly worrying about your next flare-up!

📲 DM us “SCIATICA” to learn more about your options!

10/16/2026

⚡ Tired of wondering when your back pain or sciatica will flare up next?

Whether it’s a sharp pain when bending over, burning down your leg, or stiffness after sitting too long, recurring symptoms can make everyday life frustrating.

At Square One Health, we look beyond where it hurts to identify what may be contributing to your pain. Through a detailed examination and diagnostic testing, we help determine what treatment options may be right for you.

📲 Ready to get some answers? DM us “RELIEF” and our team will help you take the next step!

10/15/2026

🦵 Knee pain slowing you down? What if there was a non-invasive option that takes just 10 minutes?

At Square One Health, we use SoftWave Therapy to help stimulate circulation and support your body’s natural healing response. No needles, no medications, and no surgery required!

Whether knee pain is making it harder to walk, exercise, or enjoy your favorite activities, it may be time to explore a different approach. 🙌

👇 Comment “FIX ME” below and our team will reach out to help you find out if SoftWave is right for you!

10/15/2026

⚡ That shooting pain down your leg might actually be starting in your lower back!

Disc bulges, herniations, and irritated nerves can all contribute to recurring back pain and sciatica. At Square One Health, we focus on identifying what’s causing your symptoms—not just where you feel them.

👇 Dealing with back pain or sciatica? Comment “RELIEF” below and our team will reach out!

10/14/2026

Knee pain shouldn’t be the reason you stop doing the things you love. 🦵🏔️

Whether it’s walking up the stairs, getting through a workout, hiking your favorite trail, or simply getting out of bed without stiffness, chronic knee pain can start taking over your everyday life.

But what if there are options you haven’t explored yet? 👀

At Square One Health, we use SoftWave Therapy, a non-invasive treatment that uses acoustic waves to help stimulate circulation and support your body’s natural healing response.

No needles. No surgery. Just an innovative approach that may help certain types of knee pain.

🔥 RIGHT NOW: $67 NEW PATIENT SPECIAL!

Your visit includes a consultation, detailed examination, diagnostic testing as appropriate, and an opportunity to find out whether SoftWave Therapy is right for you.

Because the goal isn’t just to feel better temporarily. It’s to get back to moving with confidence and enjoying life!

📲 Comment “KNEE” below and our team will reach out with more information!

10/09/2026

How many times have you said, “I think my back is finally getting better”… only for the pain to come right back? 😩

Maybe it’s that sharp pain when you bend over, stiffness after sitting too long, or an ache that makes even simple activities uncomfortable.

Here’s the thing: recurring lower back pain isn’t always just a muscle problem. Disc bulges, herniations, irritated nerves, and changes in spinal movement can all contribute to what you’re experiencing.

At Square One Health, we don’t want to just chase the pain. We want to understand WHY it’s happening. 🔍

That’s why we start with a detailed consultation, spinal examination, and diagnostic testing to identify potential contributing factors and help determine the right approach for you.

🔥 RIGHT NOW: $67 NEW PATIENT SPECIAL!

Your first visit includes:
✅ Consultation
✅ Detailed examination
✅ Advanced diagnostic testing

Because your back shouldn’t be the reason you miss out on hiking, working out, traveling, or enjoying everyday life. 🏔️

📲 Call us at 970-207-4463 to claim your $67 New Patient Special and take the first step toward getting answers!

10/08/2026

Before you assume knee surgery is your only option… it may be worth finding out what else is available. 🦵

If your knee aches after a walk, feels stiff when you get out of bed, swells after activity, or even wakes you up at night, those symptoms deserve a closer look.

At Square One Health, we use SoftWave Therapy as one of our non-invasive options for certain types of knee pain. SoftWave uses acoustic waves to stimulate circulation and support your body’s natural healing response in the affected tissue.

No needles. No surgery. No downtime.

🔥 Right now, we’re offering a $67 New Patient Special that includes:

✓ Consultation with the doctor
✓ Thorough examination
✓ Necessary X-rays
✓ Your first SoftWave treatment

The first step is figuring out what’s actually going on with your knee and whether you’re a good candidate for this type of care.

👇 Comment “FIX ME” below and someone from our team will reach out to help you schedule.

10/06/2026

10/05/2026

Does getting out of bed feel like the hardest part of your morning? 😣

If you have to roll, brace yourself, or slowly straighten up because your lower back feels stiff and painful, it may be worth looking beyond simply “sleeping wrong.”

Recurring low back pain can have several contributing factors, including irritated joints, disc problems, muscle tension, or changes in how your spine is moving.

That’s why we start with a detailed consultation, examination, and diagnostic testing to better understand what may be contributing to YOUR symptoms.

From there, we can determine what options may make sense based on what we find.

👇 Comment “PAIN FREE” below and our team will reach out to help you take the next step.

10/01/2026

I think we might be fixing Leonardo DiCaprio’s back pain and sciatica. 👀