Kellams Chiropractic

02/17/2022

Weight loss may seem daunting, but it doesn’t have to be. Setting realistic weight loss goals will improve feeling better both inside or out.

ChiroThin program can make it easy to make your health a priority! Check out these tips on how to create a weight loss plan for you!

02/16/2022

Expecting? Do you know the benefits of prenatal chiropractic care?

- Relieves back, joints or neck.
- Controlling symptoms of nausea.
- Preventing a potential cesarean section.
- Maintaining a healthier pregnancy.
- Reducing the time of labor and delivery.

Dr. Kellams can prepare your body for the birth of your baby!

02/14/2022

Happy Valentine’s Day from Kellams Health Center.

Your support has meant so much to me over the years.

I am grateful to have been part of your healing journey and watching you flourish under my care.

02/10/2022

Stressed about your team winning the Super Bowl?

Let Dr. Kellams get you football ready and coach you with chiropractic care!

02/09/2022

How to Make Nature Your Gym

This time of year, gym attendance is typically at a high as folks set out to get healthier after the holiday season. Visiting a crowded gym isn’t the only option for achieving your physical health goals.

Prefer the great outdoors? Here are some ideas for getting exercise outside on Dr.Kellams Health enews.

Natural health news published monthly by Kellams Health Center | February 2022 Issue

02/08/2022

5 Easy Ways to Get More Veggies in Your Diet

Rich in vital nutrients, vegetables are plant powerhouses full of health-promoting properties. It’s no wonder we’re encouraged to eat more vegetables.

But what if you’re not a fan or a picky eater?

Here are some simple ways to incorporate more vegetables into your diet on Dr. Kellams blog.

Rich in vital nutrients, vegetables are plant powerhouses full of health-promoting properties. It’s no wonder we’re encouraged to eat more vegetables. But what if you’re not a fan? Or perhaps you have a family of picky eaters who consider French fries their veggie of choice. Here are some simp...

02/03/2022

6 Tips on Following Through With Your New Year Weight Loss Resolution

The start of a new year is a beautiful blank slate to start fresh with the best of intentions. Like most of us, you might begin the new year with promises of changed behavior and healthier lifestyle choices.

If you’re ready to jump start your new year weight loss, we’ve got some tips and tricks to lead you to stay on track.

https://bit.ly/342Ryuz

02/02/2022

Chiropractic Care for Children

There are critical years of development for a child who can be faced with a lot of external stresses that interfere with their nervous and spine system, leading to showing symptoms of common conditions that can hinder growth.

Regular realignments with Dr. Kellams can aid your child continually to adapt and handle the stress in their lives.

02/01/2022

Ever had a cold, sinus infection or allergies that left you with intense sinus pain and pressure?

Many people do not realize that chiropractic care can assist with pain and congestion.
Call Dr. Kellams and learn how quick and easy you can get pressure relief.

01/28/2022

Whether you’re dealing with new knee pain or an ache that’s been bothering your stride for years, one thing is certain—problems in the knee can affect your entire life. Sound familiar?

Take the first step toward improving your health.

Five common factors of knee pain on Dr. Kellams Health ENews.
https://bit.ly/3nwtnvy

01/21/2022

What is ChiroThin and How Does It Work?

A natural dietary supplement that has been designed to go hand-n-hand with the doctor supervised ChiroThin Weight Loss Program.

Finally a safe way to lose weight, are you ready?

01/20/2022

Sudden or chronic pain?

Live life pain free naturally, call Dr. Kellams for your chiropractic care!