10/21/2026
Getting dysregulated doesn’t mean you’re a bad therapist.
It may be information.
In this conversation, Adam Young, LCSW | Trauma Therapist talks about what can happen when a therapist or helper notices their own body moving into hyper or hypo arousal while sitting with someone.
The goal isn’t to never be affected. It’s to notice what’s happening, take responsibility for your own story, and get the support you need so you can return to the person in front of you with greater presence.
Listen to the full episode of the ReStory Podcast. Link in the comments. 🎙️