Tséhootsooí Medical Center

Tséhootsooí Medical Center "To provide superior and compassionate healthcare to our community by raising the level of health, H

Our Social Media Standard:

Thank you for being a follower of FDIHB social media channels. FIDHB participates in social media to engage individuals and organizations in leading healthier lives. FDIHB provides content on social media to encourage participation messages and discussion of health information and keep our community updated on events. While we encourage our followers to comment on FDIHB

’s social media pages, we expect this to be done respectfully. FDIHB does not agree with or endorse every comment individuals post on our pages. Our goal is to share ideas and information with as many individuals as possible, and our posture is to accept the majority of comments made to our profiles. Therefore, a comment will be deleted if it contains:
- Hate speech,
- Profanity, obscenity or vulgarity,
- Nudity in profile pictures,
- Defamation to a person or people,
- Name-calling and/or personal attacks,
- Comments whose primary purpose is to sell a product,
- Comments that infringe on copyrights,
- Spam comments, such as the same comment posted repeatedly on a profile,
- Other comments that the FDIHB Social Media team deems inappropriate. All links posted as comments on FDIHB posts will be reviewed and may be deleted. Repeated violations of the FDIHB comment policy may cause the author to be blocked from the FDIHB’s social media profiles. We understand that social media is a 24/7 medium; however, our moderation capabilities are not. We may not see every inappropriate comment right away, and we trust in the maturity of our community to ignore personal attacks and harmful speech or respond politely. Please contact [email protected] if you have any questions.

Public Health Nutrition invites you to their Mindful Eating cooking class this evening from 6pm-8pm at the Nihi Dine'é B...
06/17/2026

Public Health Nutrition invites you to their Mindful Eating cooking class this evening from 6pm-8pm at the Nihi Dine'é Bá Wellness Center! Check it out!

Join us for Mindful Eating this evening, Wednesday, June 17, 2026 from 6pm-8pm.

Do you ever eat while distracted, stressed, or rushed? Learn how to reconnect with your food and your body's natural hunger and fullness cues in a supportive, welcoming environment.

Does your child need a physical for sports or school? Look no further and attend Nahata'Dziil Health Center's event! See...
06/16/2026

Does your child need a physical for sports or school? Look no further and attend Nahata'Dziil Health Center's event! See details below!

Save these dates: July 8th & July 22nd! The Primary Care Clinic at Nahata' Dziil Health Center is offering school, sports, and Head Start physicals! In addition to physicals, there will be a resource fair on these days!
Add it to your calendar! See you there 😉

Tag your friend that you want to pair up with for the Rez Duo Duathlon Relay!
06/16/2026

Tag your friend that you want to pair up with for the Rez Duo Duathlon Relay!

Share with your best buddy and enter the Rez Duo Duathlon Relay! In this event, one person will bike a 10k and the other will run a 5k. This all goes down at 7am on Saturday, August 1st at the Sawmill Chapter House. Rez Duos can pre-register by coming to the Nihi Dine'é Bá Wellness Center and completing a registration packet by July 30th. Or register on the day of the event from 6:15am to 6:50am.

For More Information Contact:
Mycal Blackgoat 928.729.3326 | [email protected]
Naudaya Clyde 928.729.8060 | [email protected] 🚵‍♀️

Sawmill Chapter

This Wednesday, June 17th, from 10am to 3pm MDT, there will be a Men's Health Awareness Day! Please share with the men i...
06/15/2026

This Wednesday, June 17th, from 10am to 3pm MDT, there will be a Men's Health Awareness Day! Please share with the men in your life and encourage them to attend!

June is Men's Health Month! Encourage the hastiin in your life to prioritize their health and visit a doctor for annual check-ups and screenings - even if they feel healthy. The Nahata' Dziil Health Center in Sanders, AZ is hosting a Men's Health Awareness Day from 10am to 3pm MDT. This is a great opportunity to connect with health resources and learn how you can schedule your check-up. Come out this Wednesday!

Let's go to Just Move It tomorrow, June 16th in Sawmill, AZ! Grab your waterbottle, hat, sunscreen, and lace up your wal...
06/15/2026

Let's go to Just Move It tomorrow, June 16th in Sawmill, AZ! Grab your waterbottle, hat, sunscreen, and lace up your walking shoes! See you on the trail 😄

Three events remain out of our Just Move It Series! Come tomorrow to Sawmill, AZ and Just Move It!
Let's get our steps in and make physical activity a part of our daily routine. Prepare by drinking plenty of hydrating liquids before, during, and after JMI!
Bring your sun protection too - like your wide-brim hat, sunscreen, and sunglasses.
Dress for physical activity and for the heat by wearing comfortable athletic shoes and light-colored, loose-fitting clothing.
Let's make the most of the remaining JMI season and keep our bodies moving!
T'áá Hwó' Ají T'éego - it is up to you!

Sawmill Chapter

Register for both the pre-conference and the NASPAC! Visit our conference website for more information: https://www.fdih...
06/12/2026

Register for both the pre-conference and the NASPAC! Visit our conference website for more information: https://www.fdihb.org/naspac

Hope to see you at Ride #1 tomorrow morning, June 13th. There is a slight update to the location. Please meet here: htt...
06/12/2026

Hope to see you at Ride #1 tomorrow morning, June 13th. There is a slight update to the location. Please meet here: https://maps.app.goo.gl/jNAc4fabkZ7beUjt6

Meet at Indian Service Route 32A. This is about 3.8 miles NE of the housing Junction in Crystal, NM.

See you there!

UPDATE: Ride #1 on June 13th at Crystal, NM -- will now meet at Indian Service Route 32A. This is about 3.8 miles NE of the housing junction. Link to meet up spot: https://maps.app.goo.gl/jNAc4fabkZ7beUjt6

Come pedal through the Navajo Nation and join us for the Pedal Warrior Bike Series!
3 bike ride events with increasing miles at each event.
Registration begins 2 weeks before each event at the Nihi’Dine Ba Wellness Center Front Desk.
Single or 2 rider options. Ages 13 and older with parent guardian present at registration.
Helmets required and must provide own bike transportation to each event.
For more info, contact:
Shaun Barney 928-729-3326 [email protected]
Naudaya Clyde 928-729-8060 [email protected]

Don't forget to join us! Wednesday, June 10th at 9am at the Nihi Dine'é Bá Wellness Center for a Grow with Us Community ...
06/09/2026

Don't forget to join us! Wednesday, June 10th at 9am at the Nihi Dine'é Bá Wellness Center for a Grow with Us Community Gardening Workshop. See you there!

🌱 Grow With Us! 🌱 Join our FREE Community Gardening Workshop on Wednesday, June 10th at 9:00 AM, happening at the Nihi Dine’é Bá Wellness Center in Fort Defiance, Arizona!

Whether you're a gardening novice or a seasoned pro, this hands-on experience is for you! Dive into the art of successfully transplanting an array of:
• Vegetables 🥕
• Berries 🍓
• Herbs 🌿
• Flowers 🌸

We’re thrilled to partner with the University of Arizona Cooperative Extension Program and Arizona Health Zone to provide you with expert education, invaluable gardening tips, and answers to all your gardening questions!

Don’t miss out—whether you’re launching your first garden or eager to broaden your gardening skills, this workshop is your perfect opportunity!

📍 Nihi Dine’é Bá Wellness Center
🗓️ Wednesday, June 10, 2026
🕘 9:00 AM

For more details, reach out to Public Health Nutrition at 928-729-8088.

Bring a friend and let’s grow together! 🌼

**JMI Reminder: No Campaigning Allowed**At our JMI events, we prioritize promoting physical activity and healthy habits!...
06/09/2026

**JMI Reminder: No Campaigning Allowed**

At our JMI events, we prioritize promoting physical activity and healthy habits! To preserve this mission, no campaigning or political promotion is allowed. Let's focus on connecting as a community, working out together, and enjoying our beautiful environment. Join us for a great day dedicated to wellness! 💪🏽🍃

Who is excited for Crystal JMI? We are! Get your friends and family together and let's run/walk/jog/exercise tomorrow ev...
06/08/2026

Who is excited for Crystal JMI? We are! Get your friends and family together and let's run/walk/jog/exercise tomorrow evening!

Let's Just Move It (JMI)! See you at the Crystal Chapter House tomorrow, Tuesday, June 9th, 2026. Registration is from 5pm-6:45pm, warm-up is at 6:25pm, and the walk/run will start at 6:30pm.

Please remember:
• No political campaigning, political promotion, & signature collection
• Bring a water bottle, hat, and umbrella
• Wear appropriate walking shoes (avoid Crocs, sandals, flip-flops, boots)
• No pets and no bicycles
• Eat a healthy snack before participating

For more information, contact Danelle at 928-729-8874.

Address

Corner Of Routes N12 & N7
Fort Defiance, AZ
86504

Telephone

+19287298000

Website

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