Active Health Clinics

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Active Health Clinics Providing alternative healthcare solutions that provides our patients to live their BEST LIFE their WHOLE LIFE!

We are right next to Anytime Fitness, West of Target.

10/20/2026

**“I used to start to lean ahead because I was afraid I was going to tip over.”**

That’s what walking the dog felt like for Merlin before he started our neuropathy program.

Now, he says his balance is much better. He can feel pressure in his feet and toes that he couldn’t feel before, and he’s more comfortable when he takes the dog out. He’s still careful—and he’s honest that things aren’t completely back to normal—but he’s noticed a meaningful difference.

When you can’t trust what your feet are telling you, even an ordinary walk can feel uncertain. We’re grateful Merlin shared what has changed for him.

If numbness or poor balance is making you second-guess your steps, **schedule a neuropathy evaluation at Active Health Clinics:** (515) 227-7491

10/19/2026

Your X-ray can show what’s happening inside the knee—but it may not explain everything you’re experiencing.
Two people can have similar X-ray findings and have completely different levels of pain, stiffness, or limitations.
That’s why a knee evaluation should look at the whole picture:
🩮 Your imaging
📝 Your history
đŸš¶ Your movement and gait
đŸ’Ș Your strength
🎯 How your knee functions during the activities that matter to you
The goal isn’t just to identify what’s on the image. It’s to understand what may actually be affecting your knee and what options may make sense based on the findings.
Think your X-ray tells the whole story? It may be worth looking closer.
📞 Schedule a knee evaluation with Active Health Clinics:
(515) 227-7491

Pumpkin season, but make it protein-packed.Protein Pumpkin Muffinsâ­â­â­â­â­đˆđ§đ đ«đžđđąđžđ§đ­đŹ-3/4 cup almond flour-2 scoops vanilla...
10/18/2026

Pumpkin season, but make it protein-packed.

Protein Pumpkin Muffins
⭐⭐⭐⭐⭐

đˆđ§đ đ«đžđđąđžđ§đ­đŹ
-3/4 cup almond flour
-2 scoops vanilla whey protein powder (about 25 grams of protein per scoop)
-1/2 tbsp pumpkin pie spice
-1/2 tsp baking powder
-3 large eggs
-1 cup canned pumpkin
-1/2 tbsp vanilla extract
-2 tbsp agave
-1/4 tsp cinnamon
-1/2 cup unsweetened applesauce

đˆđ§đŹđ­đ«đźđœđ­đąđšđ§đŹ
1. Preheat oven to 350F and place 11 muffin liners into a muffin tin.
2. Mix all dry ingredients together in a large bowl.
3. Gradually stir in eggs, canned pumpkin, vanilla extract, applesauce, and agave.
4. Spoon the batter into the muffin liners, filling each one 3/4 full.
5. Bake 16-18 minutes or until the muffins are cooked through and tops are golden brown.
6. Transfer the muffins to a wire rack to cool!
7. Store in the fridge.

Stop chasing the next health hack. Start building the habits that actually support your health. 💚This month, focus on th...
10/15/2026

Stop chasing the next health hack. Start building the habits that actually support your health. 💚

This month, focus on the basics:
đŸ„š Prioritize protein at breakfast
đŸš¶ Take a 10-minute walk after dinner
😮 Make sleep a priority
🍎 Choose whole-food snacks first

You don’t need to change everything overnight. Small, consistent actions add up.

Health isn’t found in shortcuts.
It’s found in consistency.

What habit are you focusing on this month?

10/14/2026

Looking for a clinic that gives you options, and a team that takes the time to listen?

Whether you’re dealing with knee pain, neuropathy, back or neck pain, or an injury, you want help getting back to the things you enjoy.

At Active Health Clinics, we bring chiropractic care, physical therapy, rehab, and other non-surgical treatments together under one roof. We take the time to understand your needs, explain your options, and build a plan around your goals.

Take a quick tour with Dr. Josh and see what’s available here. 👋

**Less pain. Better movement. More life.**

Schedule your evaluation: **(515) 227-7491**

When you find a healthcare team that makes you feel welcomed, cared for, and supported, you know you’re in the right pla...
10/13/2026

When you find a healthcare team that makes you feel welcomed, cared for, and supported, you know you’re in the right place.

With friendly staff, an inviting environment, and flexible scheduling, it’s no surprise this patient has trusted us for over a decade.

And as someone who works in healthcare themselves, their words mean even more. 🙌

Thank you for trusting Active Health Clinics for 10+ years!

📍 Active Health Clinics | Fort Dodge
📞 515-227-7491

What if “neuropathy” isn’t the first question we should be asking?Before deciding how to approach care, there are a few ...
10/13/2026

What if “neuropathy” isn’t the first question we should be asking?

Before deciding how to approach care, there are a few things worth understanding first—what may be contributing to it, where you feel it, how it affects your function, and what the findings show when everything is put together.

Because the label is only part of the story.

Swipe through the 5 questions I’d want answered first. →

📞 (515) 227-7491
Active Health Clinics

10/11/2026

Before you schedule knee surgery, ask: “Have I explored the options that make sense for me?

When knee pain keeps interfering with your life, you want a way forward. But a major decision deserves more than feeling like you’ve run out of choices.

You deserve time to ask questions, understand your options, and talk about what matters to you...whether that’s walking comfortably, playing golf, or keeping up with your family.

At Active Health Clinics, we offer several non-surgical approaches to knee pain. An evaluation can help you understand whether any are appropriate for you.

**Surgery is one path. Know your options before deciding yours.**

Schedule your knee evaluation: **(515) 227-7491**

🎃 Pumpkin season is officially here!And there’s more to this fall favorite than pumpkin spice. Pumpkin is a great source...
10/10/2026

🎃 Pumpkin season is officially here!

And there’s more to this fall favorite than pumpkin spice. Pumpkin is a great source of fiber, potassium, carotenoids, and antioxidants—plus, it’s incredibly versatile!

Add it to soups, roast it as a side, blend it into pasta sauce, or turn it into a protein-packed breakfast or snack.

Try these HSN favorites:
🎃 Pumpkin Protein Pancakes
🎃 Protein Pumpkin Muffins
🎃 Pumpkin Protein Balls

Find all three recipes on our website!

Address

20 N. 29th Street
Fort Dodge, IA
50501

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 5:30pm
Thursday 8am - 6pm
Friday 7:30am - 5:30pm
Saturday 8am - 12pm

Telephone

+15152277491

Website

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