Marissa Goodman Counseling, LLC

02/19/2025

🛋️✨ Preparing for therapy can make your sessions more meaningful! Here are some questions to reflect on before you meet with your therapist:
💡 What challenges or concerns would I like to explore today?
💭 How have I been feeling this week compared to others?
📅 What happened this week that my therapist should know about?
🔮 What’s coming up before my next session?
✅ What progress did I make?
🧠 What insights did I gain?
🔗 Is there anything I’d like to build on or continue?

Taking a few moments to reflect can set the stage for growth. 🌱

How do you prep for your sessions?”

01/09/2025

Making new friends as an adult isn’t always the easiest, but it’s worth it! Did you know that 30% of adults made at least one new friend in the past 1-4 years? It’s never too late to build meaningful connections!

Check out my blog for ideas to make new friends this year!
https://livelytecounseling.com/blog/f/making-new-friends-as-millennials

10/30/2024

Making friends can be a challenge at any age, but it can be especially more difficult as we get older and our social circles become more established. It can feel scary to put yourself out there and that can definitely serve as a barrier to allowing yourself to connect. You are not alone. Others are wanting to connect just like you!

Building new connections and relationships is important for our well-being and personal growth. In this blog post, I share some ways to connect with others!

https://livelytecounseling.com/blog/f/making-new-friends-as-millennials

Making friends can be a challenge at any age, but it can be especially more difficult as we get older and our social circles become more established. It can feel scary to put yourself out there and that can definitely se...

06/17/2024

The most important intervention is the therapeutic relationship.

You could feel knowledgeable in multiple modalities but if your client does not feel connected to you, it will be hard for them to experience growth.