Longville Wellness

Longville Wellness Owner of Longville Wellness, Physician of Eastern Medicine
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08/19/2026

Your week can look a lot different when you take time to take care of yourself.

Here's a glimpse of what happens at Longville Wellness throughout the week - from acupuncture and cupping to Integrative Wellness treatments designed to help you slow down, reset and feel more like yourself.

Wellness is not something you squeeze in when you have time. It's a part of how you create a healthier, more balanced life.

Curious what your personalized wellness plan could look like?

visit www.longvillewellness.info

When you’re doing “all the right things” but still don’t feel like yourself, it can be frustrating.You’re eating better....
08/18/2026

When you’re doing “all the right things” but still don’t feel like yourself, it can be frustrating.

You’re eating better. Exercising. Taking supplements. Trying to sleep more. Maybe you’ve even experimented with biohacking, frequency therapies, or other approaches to wellness.

But you may still wonder:
Why am I so tired?
Why is my body feeling off?
What is actually going on beneath the surface?

Sometimes, your body gives you subtle signals long before you recognize them as signs of imbalance.

That’s why I created: The 7 Hidden Signs Your Body May Be Out of Balance — a wellness journal designed to help you slow down, pay attention, and connect the dots between what you’re experiencing and what may be happening within your body.

And if you’re ready to go beyond simply guessing, A.I.M. can take that curiosity one step further.

Using advanced wellness technology, A.I.M. offers a different way to explore patterns in your body and gain a deeper perspective on what may be happening on a cellular level.

No more ignoring the little signs.
No more assuming “this is just how I feel.”
No more waiting until your body is demanding your attention.

Start with the journal. Then, if what you discover makes you curious, book your A.I.M. experience and explore your body from a different perspective.

Your body has been communicating with you.
It may be time to listen.

Scan the QR code to join the Longville Wellness community and get your copy of the Wellness Journal.

Excited to introduce Microbiome Labs™. This is a trusted physician-exclusive brand recognized for its research driven ap...
08/07/2026

Excited to introduce Microbiome Labs™. This is a trusted physician-exclusive brand recognized for its research driven approach to supporting the microbiome-the community of beneficial bacteria that plays a vital role in digestion, immune health sleep, stress resilience, and overall well-being.

Small changes can make a huge difference. If you would like to find out more, stop by Leonie Wims L.,Ac. or send me a message.

Supporting Those Who Care for Our Community 💜ALL Teachers. Principals. School staff. College faculty.You spend your days...
07/29/2026

Supporting Those Who Care for Our Community 💜

ALL Teachers. Principals. School staff. College faculty.
You spend your days caring for others, inspiring minds, and making a difference. Now it's time to invest in your health and well-being.

I'm excited to share that Longville Wellness is now an In-Network Provider with Aetna for Acupuncture Services!
Work for Broward County Public Schools or Broward College? You may have acupuncture benefits available through your health plan.

Acupuncture is effective for:
✨ Neck, back, and joint pain
✨ Headaches & migraines
✨ Stress & anxiety
✨ Fatigue & burnout
✨ Muscle tension
✨ Better sleep and overall wellness

The goal is to provide a peaceful space where you can recharge, restore, and return to the work you love feeling your best.

Call or text 954-228-3329 to verify your Aetna benefits and schedule your appointment.

You take care of your students every day. Let Longville Wellness help take care of you.

BrowardCollege TeachersWellness

A New Chapter in Community Wellness Begins August 11th! 🌿Longville Wellness is excited to announce a new collaboration w...
07/28/2026

A New Chapter in Community Wellness Begins August 11th! 🌿

Longville Wellness is excited to announce a new collaboration with AcuMantras to bring Community Acupuncture to Fort Lauderdale.

This partnership was created with a shared vision: to make acupuncture more accessible, strengthen our community, and create a welcoming space where healing can be experienced together.

Community Acupuncture is based on a simple yet powerful idea—when people come together to heal, everyone benefits. In a peaceful shared treatment space, you'll receive individualized acupuncture while experiencing the calming energy of a supportive community.

Whether you're seeking relief from stress, chronic pain, headaches, muscle tension, anxiety, fatigue, or simply looking to improve your overall well-being, Community Acupuncture offers an opportunity to prioritize your health in an inviting and compassionate environment.

Together, we're working to:
🌿 Expand access to acupuncture services throughout our community
🤝 Foster meaningful connections and a sense of belonging
💜 Support health, healing, and wellness for people from all walks of life
🌎 Build a stronger, healthier community—one person at a time

Beginning Tuesday, August 11
Weekly Community Acupuncture Hours

🟣 Tuesdays: 4:00 PM – 6:00 PM
🟢 Thursdays: 3:00 PM – 5:00 PM
🟣 Saturdays: 3:00 PM – 4:00 PM

Whether you've experienced acupuncture before or are curious to try it for the first time, we welcome you to join us.

Healing doesn't have to happen alone. Come experience the power of healing in community.
Call or text: 954-228-3329

Your Body Has a Story.Imagine understanding your body on a deeper level, before symptoms demand your attention, before s...
07/28/2026

Your Body Has a Story.

Imagine understanding your body on a deeper level, before symptoms demand your attention, before stress becomes exhaustion, and before imbalance becomes illness.
The A.I.M. Wellness Scan offers a personalized look at your body's current state, helping uncover patterns that can guide thoughtful, individualized care.

Rather than focusing on symptoms alone, the scan looks at patterns throughout the body, helping us create a more personalized approach to your care.

It provides insight into:
• Stress and resilience
• Energy and vitality
• Nutritional needs
• Emotional well-being
• Areas of the body that may benefit from additional support
• Your overall state of wellness

At Longville Wellness, meaningful care begins with listening—to your story, your experiences, and the subtle ways your body communicates every day.

The A.I.M. Wellness Scan is one of the tools we use to help you better understand yourself, empowering you to make thoughtful decisions about your health with confidence and clarity.

Because wellness isn't about chasing perfection. It's about creating the conditions for your body to thrive.

Schedule Your Session Today. Link In Bio

Calling All Broward County Public Schools & Broward College Employees! Teachers. Principals. School staff. College facul...
07/27/2026

Calling All Broward County Public Schools & Broward College Employees!

Teachers. Principals. School staff. College faculty.

You spend your days caring for others, inspiring minds, and making a difference. Now it's time to invest in your health and well-being.

I'm excited to share that Longville Wellness is now an In-Network Provider with Aetna for Acupuncture Services!

If work for Broward County Public Schools or Broward College, you may have acupuncture benefits available through your health plan.

Acupuncture is beneficial for:
✨ Neck, back, and joint pain
✨ Headaches & migraines
✨ Stress & anxiety
✨ Fatigue & burnout
✨ Muscle tension
✨ Better sleep and overall wellness
Call or text 954-228-3329 to verify your Aetna benefits and schedule your appointment.
You take care of your students every day. Let Longville Wellness help take care of you

The body is always communicating.Sometimes through energy.Sometimes through discomfort.Sometimes through quiet changes w...
07/21/2026

The body is always communicating.

Sometimes through energy.
Sometimes through discomfort.
Sometimes through quiet changes we barely notice.

Learning to recognize these patterns is one of the most meaningful steps we can take toward long-term wellness.

I've been working behind the scenes on something that brings together ancient wisdom, modern wellness, and the lessons I've learned from years of caring for patients.

Here is a reminder to slow down, listen inward, and trust that your body is always working for you.

We often think of light as something we see.But light is also something the body responds to.Different wavelengths inter...
07/16/2026

We often think of light as something we see.
But light is also something the body responds to.
Different wavelengths interact with our tissues in different ways—some supporting skin health, others reaching deeper into muscles, joints, and the cellular processes involved in repair.

Red Light Therapy isn't about forcing the body to heal. It's about creating an environment that supports the body's natural ability to recover. Science continues to explore its applications, but one thing remains beautifully simple: Our bodies are designed to heal. Sometimes they simply need the right conditions.

Red Light Therapy is one of many tools that may help support that process. During many acupuncture treatments, I incorporate infrared heat therapy to gently warm the tissues, encourage circulation, relax muscles, and support the body's natural healing response.

In Traditional Chinese Medicine, the Spleen and Stomach are known as the "Root of Postnatal Qi." Together, they transfor...
07/15/2026

In Traditional Chinese Medicine, the Spleen and Stomach are known as the "Root of Postnatal Qi." Together, they transform the food and drink we consume into the energy that nourishes every cell in the body.

Like a gentle flame beneath a cooking pot, the digestive system functions best when there is warmth.

Very cold or iced beverages are believed to cool this digestive fire, requiring the body to use additional energy simply to restore warmth before digestion can begin. Over time, this may weaken Spleen Qi, slowing the transformation and movement of food and fluids.

Think of it this way:

Cold slows. It contracts. It freezes movement.
Warmth encourages flow. It transforms. It nourishes.

In Traditional Chinese Medicine, healthy digestion depends on the smooth movement of Qi and fluids. When this movement slows, it may contribute to symptoms such as bloating, sluggish digestion, fatigue after eating, loose stools, and a feeling of heaviness.

A simple practice with centuries of wisdom:

Instead of reaching for ice water, choose room-temperature or warm water, especially with meals or first thing in the morning.

Sometimes the smallest daily rituals become the foundation for lasting wellness.

Address

2720 E Oakland Park Boulevard Ste. 109
Fort Lauderdale, FL
33306

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 11am - 8pm
Thursday 9:30am - 7pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+19546237593

Website

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